#1 ·
Hi everyone, I’m looking for some advice regarding an upcoming presentation where the clock is ticking. It’s for my class. The absolute worst part of this whole ordeal is that the moment I even head toward my computer, my heart starts racing uncontrollably, my stomach turns, and I begin to stutter—even when there's a strict time limit and the grade is on the line. Honestly, the old "just calm down and take a deep breath" advice just isn't cutting it anymore. I was wondering if anyone knows of any over-the-counter calming aids available, and perhaps what they typically cost? I did a bit of reading on Percocet, but I'm really looking for something I can grab right now without a prescription. Once I get through this immediate hurdle, I definitely plan to sit down with a doctor to discuss a more potent prescription; this fear of public speaking and presentations is simply becoming more than I can handle on my own.