Linda Kelly51 said:Meditation provides calm, nothing more. It doesn't build character, so you remain the same person fundamentally. You achieve a temporary state of mental stillness, and that’s where it ends. Everything else stays the same. If anything, there's one minor downside: your ego gets slightly larger because you start believing you're spiritually superior just because you meditate.
A teenager comes back from a life-altering adventure as a different person; the experience itself changed them.
Real spiritual growth only happens through lived experience. There is no other way.
Calmness is useful in certain high-stress moments, so meditation has its place there. But assigning it some grand, special importance is just pure hyperbole.
That's totally possible! It can definitely happen to someone who's just starting out with certain exercises and notices quick changes—they might mistake those shifts for some kind of superiority or something along those lines.
Deep meditation isn't some big mystery, even if it seems that way to someone who hasn't explored it. Through meditation, we experience deeper layers of our own consciousness—getting to know who we truly are, or at least getting closer to it. Pure authenticity naturally enriches a person's character!
It's like how a teenager comes back from a wild adventure completely changed by the experience.
Every single new experience—even a meditative one—brings some level of change!
Spiritual growth only happens through life experience. There's no other way.
Saying there's no other way is really just closing yourself off to all the endless possibilities and challenges life throws at us, no matter how old we are.
Most people progress through life experiences very slowly, if at all. How can they grow when they're stuck in these rigid, boring patterns? Just take a moment to look at older folks—you won't need much time to see how many of them are chronically frustrated with their circumstances, and even more so with themselves. Where was all that "life experience" and growth they were supposed to achieve?
Calmness is useful in certain situations when we're really agitated, so meditation is welcome in that sense. But giving it special importance is overhyping it.
But being calm is always helpful!
Overhyping things usually stems from insecurity and various types of unnaturalness. Meditation, if done right, is actually an amazing remedy against ego inflation. It's not just about thinning out unnecessary thoughts; it restores a sense of naturalness and a pleasant simplicity to our lives. From that perspective, we can see how heavy and exhausting it is to live an inflated, unnatural life. Those learned, artificial ambitions just drain so much precious energy that could be used for actually creating and maintaining a real sense of self...