#1 ·
Has anyone actually tried this before?!? And what even is it? Is it some kind of meditation technique or something else entirely?
Started by Terry Garcia3 · · 👁 4 views · 17 replies
Jonathan Chase78 said:If we’re talking about brainwave frequencies, then you can actually layer them for better results:
Use Alpha and Theta for reprogramming (healing purposes), while bringing in Delta for rapid physical recovery and cellular regeneration.
To pull this off, you'll need: A neuro programmer (either a dedicated device or a computer running similar software), some decent headphones, and—optionally—glasses (though a high-quality monitor can sometimes do the job).
Just find a comfortable spot, pop on your gear, hit play, and let yourself "surf" those waves...
Beta waves (12 Hz – 38 Hz) represent a fully awake, alert mental state—basically where most people spend their lives. It's the realm of concentration.
(Including SMR (12 Hz – 15 Hz), Beta 1 (15 Hz – 20 Hz), and Beta 2 (20 Hz – 38 Hz)).
Alpha waves (8 Hz – 12 Hz) offer a deeply relaxed state of wakefulness without the constant processing of external information. Think imagination and visualization.
Theta waves (3 Hz – 8 Hz) correspond to light sleep and extreme relaxation. Theta is famously known as a hyper-suggestible state—perfect for mental reprogramming using previously recorded suggestions. (Essentially, deep meditation.)
(Specifically Theta 1 (3 Hz – 5 Hz) and Theta 2 (5 Hz – 8 Hz)).
Delta waves (0.2 Hz – 3 Hz) are all about depth—dreamless sleep and the body's natural ability to heal itself. ("Deep Meditation.")
But honestly? I wouldn't recommend doing any of this without a gentleman's guidance!
Jonathan Chase78 said:If we’re talking about brainwave frequencies, then you can actually layer them for better results:
Use Alpha and Theta for reprogramming (healing purposes), while bringing in Delta for rapid physical recovery and cellular regeneration.
To pull this off, you'll need: A neuro programmer (either a dedicated device or a computer running similar software), some decent headphones, and—optionally—glasses (though a high-quality monitor can sometimes do the job).
Just find a comfortable spot, pop on your gear, hit play, and let yourself "surf" those waves...
Beta waves (12 Hz – 38 Hz) represent a fully awake, alert mental state—basically where most people spend their lives. It's the realm of concentration.
(Including SMR (12 Hz – 15 Hz), Beta 1 (15 Hz – 20 Hz), and Beta 2 (20 Hz – 38 Hz)).
Alpha waves (8 Hz – 12 Hz) offer a deeply relaxed state of wakefulness without the constant processing of external information. Think imagination and visualization.
Theta waves (3 Hz – 8 Hz) correspond to light sleep and extreme relaxation. Theta is famously known as a hyper-suggestible state—perfect for mental reprogramming using previously recorded suggestions. (Essentially, deep meditation.)
(Specifically Theta 1 (3 Hz – 5 Hz) and Theta 2 (5 Hz – 8 Hz)).
Delta waves (0.2 Hz – 3 Hz) are all about depth—dreamless sleep and the body's natural ability to heal itself. ("Deep Meditation.")
But honestly? I wouldn't recommend doing any of this without a gentleman's guidance!
jademarlin26 said:Which gentleman?
bluemason3 said:Nah, let's be real—it's just another way to tax the gullible under the guise of "healing."😳😁
Terry Garcia3 said:Wow, thanks for the heads up! 🙂 You can actually find those delta and alpha meditations over on the indigo world site 🙂—the music is seriously soothing. 🙂
But wait, what do you mean when you say "I DON'T RECOMMEND IT WITHOUT A GENTLEMAN???"
Terry Garcia3 said:Wow, thanks for the heads up! 🙂 You can actually find those delta and alpha meditations over on the indigo world site 🙂—the music is seriously soothing. 🙂
But wait, what do you mean when you say "I DON'T RECOMMEND IT WITHOUT A GENTLEMAN???"
Terry Garcia3 said:... Aha! So, what you're saying is I should start with my prayers—you know, the classic Our Father, Hail Mary, Glory be to the Father—then dive into the meditation technique, and finally wrap it all up by giving thanks to the Lord if I’ve understood everything correctly!?!🙂🙄
Kyle Lee7 said:Speaking from my own experience as a client, I can say I’ve been really happy with the results. Every session leaves me feeling great, and I’ve noticed tangible shifts in my life, specifically in my career and how I interact with people. A big part of that for me is the level of trust I have in my practitioner; they are a fully certified therapist, and I’ve known them for quite a while through their other professional work.
The actual process starts with the client doing some groundwork—answering a specific series of questions designed to pinpoint the core of the issue. After that, the therapist takes over to handle what’s called mental program deactivation.
Since I’ve also been seeing a doctor for traditional psychotherapy on a regular basis for a few years now, I can definitely spot the similarities in that initial phase. However, there is a major difference in pacing. In standard psychotherapy, you’re encouraged to express yourself at your own speed. With Theta, it’s more like fast-forwarding; the therapist asks very direct questions and digs straight into the material you bring to the table. You often end up uncovering more in a single hour of Theta than you might in several months of traditional therapy.
I tend to go for Theta sessions occasionally when I feel the need or want to tackle something very specific. On the other hand, I view my traditional psychotherapy as a way to do deep, thorough soul-searching and fundamental self-improvement.
Honestly, it’s pretty funny reading comments where someone says, "This is just selling smoke," only to have someone else reply, "I agree, though it's my first time hearing about it." It’s actually quite cute.😛
Jonathan Chase78 said:If we’re talking about brainwave frequencies, then you can actually layer them for better results:
Use Alpha and Theta for reprogramming (healing purposes), while bringing in Delta for rapid physical recovery and cellular regeneration.
To pull this off, you'll need: A neuro programmer (either a dedicated device or a computer running similar software), some decent headphones, and—optionally—glasses (though a high-quality monitor can sometimes do the job).
Just find a comfortable spot, pop on your gear, hit play, and let yourself "surf" those waves...
Beta waves (12 Hz – 38 Hz) represent a fully awake, alert mental state—basically where most people spend their lives. It's the realm of concentration.
(Including SMR (12 Hz – 15 Hz), Beta 1 (15 Hz – 20 Hz), and Beta 2 (20 Hz – 38 Hz)).
Alpha waves (8 Hz – 12 Hz) offer a deeply relaxed state of wakefulness without the constant processing of external information. Think imagination and visualization.
Theta waves (3 Hz – 8 Hz) correspond to light sleep and extreme relaxation. Theta is famously known as a hyper-suggestible state—perfect for mental reprogramming using previously recorded suggestions. (Essentially, deep meditation.)
(Specifically Theta 1 (3 Hz – 5 Hz) and Theta 2 (5 Hz – 8 Hz)).
Delta waves (0.2 Hz – 3 Hz) are all about depth—dreamless sleep and the body's natural ability to heal itself. ("Deep Meditation.")
But honestly? I wouldn't recommend doing any of this without a gentleman's guidance!
Jeremy Alvarez5 said:Does anyone know if there are any actual visual representations out there? I mean, like graphic designs, musical scores, or even just examples in mainstream art where you can really spot these relationships acting as major or minor components within a composition?
I guess you could kind of look at it all as a sort of pressure, right? Like, maybe everything just boils down to some kind of internal or external tension building up over time. I don't know, it's just a thought.
So, I was falling down a bit of a rabbit hole online earlier—you know how it goes—and ended up reading all about blood pressure. It’s one of those things we all hear about constantly, like something you just check at the doctor's office during an annual physical, but when you actually dig into the mechanics of it, it’s kind of wild. Basically, it’s just the force of your blood pushing against the walls of your arteries. It sounds pretty straightforward, right? But there’s that whole distinction between systolic and diastolic pressure that always trips me up. The systolic is that top number—the peak pressure when your heart actually beats—and the diastolic is the lower one, which is the pressure while your heart is resting between beats. I guess you could think of it like water moving through a garden hose; if the pressure is too high, you might worry about the hose bursting, which is a pretty decent analogy for what happens to our vessels if things get out of whack. The scary part is that high blood pressure, or hypertension, is often called a "silent killer." That’s a heavy term, but I suppose it makes sense because you can feel totally fine even when your numbers are climbing. It’s easy to ignore until it starts causing real issues with your heart or your kidneys. There’s a ton of stuff you can do to keep things steady, though. Most doctors will tell you it's about the lifestyle grind: cutting back on the salt (which is hard, let's be real), staying active, and maybe managing stress. I’ve heard people talk about how much diet matters, too—like sticking to things similar to the DASH diet here in the States. Anyway, I don't mean to ramble on about medical stuff, but it's one of those things that feels important to wrap your head around. Just something to keep in the back of your mind, I guess. Stay healthy out there!
And then there’s those feelings, I guess... the emotions or whatever states of mind that just sort of tag along with him.
Terry Garcia3 said:Hey everyone! Was anyone hanging out in Napa Valley back on September 21st? I'm really curious to hear from people who have actually attended any of those seminars or workshops. If you have, would you mind sharing what the vibe is like? I’d love to know what actually drives people to dive into something like ThetaHealing—what’s the spark that gets them started, and what kind of real-world results can they actually expect to see from it? 🙂Thanks so much!