#21 ·
Unfortunately, that’s pretty much the standard reality. It’s something deep inside us—whether it’s hardwired from birth, shaped by how we grew up, or whatever... honestly, the "why" matters less than the fact that it serves no actual purpose in our lives. It just sits there until some trigger or a string of stressful days kicks it into gear. Could be an acute spike or a chronic weight. Either way, if it lingers too long, you eventually hit that wall of total burnout and pure misery... which we usually just end up reinforcing ourselves. If it’s acute, it either passes on its own, fades over time, or we either find a way to pivot or let it harden into something permanent. This isn't about anyone being at fault; it's just a state of consciousness. At some point, you have to actually use your brain to observe it, weigh the situation, and—well, deal with it. Whether that means through self-reflection, leaning on friends, seeing a therapist, journaling, or doing some heavy lifting mentally... whatever works. Cheers.😉