quietwalker5 said:Everything is fine, provided the depression stays away.😉
Tell me (since I am also on this medication), do you struggle with sleep? Specifically, I wake up at 7 AM every morning, yet I stay awake until 2 or 3 AM at night, feeling no need for sleep during the day. I wonder if this will pass?
Around 8 AM, after taking my morning dose, I get hit with restlessness about ninety minutes later; it feels like a bout of anxiety that lingers all day. I am unsure whether to take some Xanax.🤷
Do you experience these issues? Or did you? Are you taking anything else alongside this?
Well, I actually did have some trouble sleeping during those first two weeks, so my therapist ended up prescribing me some Lunesta to help regulate my sleep cycle. I took about half a pill for a few evenings, and since then, I've been sleeping quite normally.
I've also noticed that how much coffee or tea I consume throughout the day definitely impacts my overall state, so I guess it's best to scale that back to a moderate amount, maybe just one or two cups a day.
I wouldn't recommend taking Xanax... I suspect those types of anxiolytics might not be great for you, and who knows what kind of reactions they might trigger when combined with antidepressants.
As for that restlessness... I do feel a slight sense of agitation sometimes, but I tend to interpret it more as a boost in energy levels. If you know what I mean, the Effexor really helped me feel like myself again.
A little bit of restlessness is sort of my natural baseline, I suppose; it's just who I am. So, in a way, it actually works out quite well for me.
Have you had a chance to talk to your doctor about these sleep issues?
You really ought to mention it to them, because I truly believe getting good sleep is so important...