#121 ·
shadowgardener12 said:p.s. 🙂 when you meditate, you aren't practicing "thinking about nothing"—because if you try that, you'll end up thinking about everything—you're practicing letting thoughts drift by without grabbing onto them. anything else is just more suppression, which just creates new conflicts and fresh impressions... and you're basically just exhausting yourself trying to burn off the old stuff! plus, you actually get to meet your own endless inner world.
Fine, my bad—I misspoke—it’s more like one, two😁 and then the thoughts fade out until they’re totally silent.
So, tell me—what has it been like for you when you hit those states?
And do you ever do focused prayer?
For me, those prayers are the best—they just fill me up with love.