Aerobics & Cardio Workouts

What do you guys think about how effective aerobics actually is when it comes to dropping extra pounds...
It’s basically the only thing available here in town, so I don't really have much of a choice... though if you ask me, it just looks like a bunch of pointless arm waving...

Yeah.
Go ahead.
No way.

You’ve actually got a killer thread here—the basics of weight loss and everything else. 😁