Best liver detox diets?

My blood pressure has been running pretty high lately, and my doctor suggested I try a liver-friendly diet to help get things back on track. He told me to just look it up online, but honestly, searching the web feels like hitting a brick wall—there isn't much concrete info out there. Has anyone here actually tried something similar? Any personal experiences or tips you could share?

Eric Morales7 said:My blood pressure has been running pretty high lately, and my doctor suggested I try a liver-friendly diet to help get things back on track. He told me to just look it up online, but honestly, searching the web feels like hitting a brick wall—there isn't much concrete info out there. Has anyone here actually tried something similar? Any personal experiences or tips you could share?

I was actually looking into that exact thing recently! This should be what you're looking for:

http://djete.blogspot.com/2007/08/he...na-dijeta.html

Thanks so much