Dieting [D]

Hey everyone...
So, I wanted to run my diet by you guys because I’m trying to hit my goals without relying on those processed protein shakes after a workout. I’m eating about 5 or 6 times a day...

Breakfast:

Two eggs—either fried or boiled—followed by some yogurt.
or
Some toast with spread or cream cheese, then I'll just knock back a scrambled egg.

Pre-lunch snack:
A banana and maybe a tin of tuna or something similar.

Lunch:
Chicken, red meat, rice, that kind of stuff...

Post-lunch snack: Just some fruit.

dinner:

Roasted chicken, maybe some sour cream, yogurt, milk, oatmeal, or whatever fits the vibe.

If I'm missing the mark on anything, please set me straight... I'd really appreciate the help! ^^

Don't go eating fruit right after lunch—it might mess with how your body absorbs all those good nutrients.
Better to grab it before you eat. 😁

Ronald Kim4 said:Don't go hitting the fruit right after you eat lunch, otherwise your body isn't even going to absorb the good stuff properly.
Eat your fruit before lunch instead. 😁

Alright then ^^ what am I supposed to snack on after dinner? 🙂

Take a look at the index of topics; I’m pretty sure you’ll stumble upon something that aligns perfectly with what you're trying to achieve.

Lock.