Meditation tips?

Is anyone heading to meditation?

Sandra Williams70 said:Is anyone heading to meditation?

Why?

Just so he can tell me if there’s actually any point to it—and if so, where to find a decent meditation session. I'd like to head to a Buddhist center to find some peace and quiet myself.

velvetsailor6 said:Why?

I don't get it—someone asks a question, I give a polite answer just so I don't seem rude—assuming they actually have a reason for asking, though I suspect they're just trolling. God, the level of stupidity on this platform is staggering.

Sandra Williams70 said:I don't get it—someone asks a question, I give a polite answer just so I don't seem rude—assuming they actually have a reason for asking, though I suspect they're just trolling. God, the level of stupidity on this platform is staggering.

I'm not messing around, sorry, I forgot. I'd suggest checking out the Buddhist center's website:

velvetsailor6 said:I'm not messing around, sorry, I forgot. I'd suggest checking out the Buddhist center's website:

Forgive my bluntness. Thanks, I'll check out the link. 🙂

Sandra Williams70 said:Forgive my bluntness. Thanks, I'll check out the link. 🙂

It's fine, Papa Smurf. Meditation will mellow you out.🙂

Just Google it; you'll find plenty of meditation spots out there...

There’s TM (transcendental meditation), integral meditation... honestly, I have no clue what the actual differences are... then you've got Sahaja Samadhi through Art of Living over in Austin...

Supposedly they're great for chilling out, you just have to be consistent... plus, all you really do is sit there and do nothing. 🤣🤣🤣