#1 ·
College is absolutely eating up my life right now. I’m struggling to find any kind of balance—trying to study, trying to actually have a life, and trying not to feel like a total wreck. Lately, I've been seriously considering switching to polyphasic sleep.
I know it’s easier said than done, though. Has anyone here actually pulled it off? Or even just given it a shot?
My biggest headache is figuring out a schedule. Since I spend so much time on campus, it’s almost impossible to plan naps or rest periods, especially on those brutal days when I have four or five hours of back-to-back lectures.
I also know there’s an adjustment period where your body has to catch up. I’ve heard it gets pretty rough—like, people basically turn into zombies for a while. 😁 So, I’m stuck: should I try this now while classes are in full swing, or wait until summer break when things finally slow down?
Thanks, and sorry if I posted this in the wrong subforum. 🙂
I know it’s easier said than done, though. Has anyone here actually pulled it off? Or even just given it a shot?
My biggest headache is figuring out a schedule. Since I spend so much time on campus, it’s almost impossible to plan naps or rest periods, especially on those brutal days when I have four or five hours of back-to-back lectures.
I also know there’s an adjustment period where your body has to catch up. I’ve heard it gets pretty rough—like, people basically turn into zombies for a while. 😁 So, I’m stuck: should I try this now while classes are in full swing, or wait until summer break when things finally slow down?
Thanks, and sorry if I posted this in the wrong subforum. 🙂