#1 ·
So, I’ve become incredibly sensitive to the cold this year—which is a complete departure from my usual self, as I've never been one to shiver quite like this—and honestly, I just feel perpetually chilled. I can't quite put my finger on why, but I'm sleeping ten hours a day and yet somehow still feel utterly exhausted... it's a bit of a fog. Perhaps someone here has navigated something similar and might have a suggestion for a way out? Because right now, it feels like being in a constant state of lethargy, and frankly, the low mood that follows is becoming quite heavy to carry. Just to be clear—though things feel difficult—I would never dream of harming myself. Does anyone have any insight?🙂