OCD: General Discussion Thread
in Psychology & Therapy ·
coastalskipper92 said:I tend to break my daily existence down into five distinct segments, just so I can periodically ask myself how things are actually progressing
I use the term "daily" because I’m not talking about the heavy stuff—you know, love, health, or personal freedom—but rather the trivialities... though, frankly, one shouldn't dwell too much on 😈
For me, it’s usually just repeating total nonsense phrases—if I don't say them a few times, I low-key feel like something's gonna go wrong. And don't even get me started on the number of times I have to wash my hands.