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Posts by Thomas Rodriguez14

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OCD: General Discussion Thread in Psychology & Therapy ·
coastalskipper92 said:I tend to break my daily existence down into five distinct segments, just so I can periodically ask myself how things are actually progressing

I use the term "daily" because I’m not talking about the heavy stuff—you know, love, health, or personal freedom—but rather the trivialities... though, frankly, one shouldn't dwell too much on 😈

For me, it’s usually just repeating total nonsense phrases—if I don't say them a few times, I low-key feel like something's gonna go wrong. And don't even get me started on the number of times I have to wash my hands.
OCD: General Discussion Thread in Psychology & Therapy ·
coastalskipper92 said:Thank God, I don't bother counting them, I just wash my hands of the whole thing 🙂

though I do keep track of exactly how many dollars are sitting in my wallet

not that I’m much of a materialist, mind you

😂

😂

Well, I both wash AND count. 😍 Which means I have to count exactly six times—if I don't, I have to do it six more times, and then six more after that... forever. If I miss one? Total panic. I start thinking I'm gonna catch some freak disease or something. 😠
OCD: General Discussion Thread in Psychology & Therapy ·
Ugh, I’m dealing with OCD too. It’s honestly brutal—especially when I get stuck in those loops where I have to wash my hands exactly six times, or I start repeating these totally nonsensical sentences in my head over and over. It’s driving me insane. Haven't made it to a psychiatrist yet, but I'm definitely planning to hit one up ASAP.