shadowgardener12 said:unfortunately, that's just how it goes. i guess it's because Science has this role that everyone just blindly accepts—mostly because people don't actually get how any of it works. it’s kind of become this way for the government to manage all the gullible folks, sort of like how religion used to function. since everything is just too complex for people who only learn about products from the news... it's way too complicated to understand how studies are actually conducted, or why they don't present the facts they don't want you to see..
It's pretty trivial if you look at things like vitamin absorption or other supplements; what you take them with really matters. like, you have to take magnesium or calcium separately. same goes for iron, otherwise they just bond together and get flushed out. and vitamin C and magnesium are the same way, they shouldn't be taken together for the body to use them right.
We should probably start with a super simple formula, just a really basic nutrition philosophy. We need to start with food science. You have to actually start with real food. All these ideas about artificial stuff, chemical ingredients, supplements, or replacements... I mean, they're just wrong. The body needs actual food.
Your body needs a ton of food every single day. Proteins, carbs, fats—those are measured in decagrams or grams. But, the body VITALY AND NECESSARILY needs nutrients that are measured in thousands or even millionths of a gram—every single day. Vitamins (even the name "vita" tells you they're essential for life), and trace minerals like iron, zinc, chromium, and selenium. We have to KEEP UP the nutrition process, the body's healing process, the whole complete and total nutrition thing by making sure our bodies get micro-nutrients—every single day!
It isn't just about tossing in a few vitamins or minerals here and there whenever we feel like it (like, oh, a little vitamin C here, maybe some calcium, iron, or beta-carotene there). That's basically just throwing money away without getting any real results. This is precise science. Because, vitamins and minerals have to be in a form that actually exists in nature; they have to be natural equivalents, they have to be balanced, bioavailable, and assimilable at the cellular level!
Modern nutritional science is moving toward plant science—PLANTS IN NUTRITION!
The healing power of plants has been known for thousands of years. From ancient times to now, healers have used plants as medicine. But it's only really in the last 15 years or so that we've become aware of the ADVANTAGES AND BENEFITS OF PLANTS IN DAILY DIETS. Why? Plants are the only source of fiber, they're natural sources of vitamins and minerals, and they're loaded with botanical factors called "antioxidants" that protect the body from radiation, polluted water and air, and disease. Antioxidants are what stop the body from aging prematurely. And they help the body feel strong and vital.
And most importantly, using plants in your diet and the healing process triggers the natural DETOXIFICATION process. You have to clean the toxins and impurities out of your body from the inside so you can actually let it heal!
All of this is basically rebuilding the global healthcare system. And doing it in the opposite direction. From the bottom up. Starting with the people who want to get healthy, stay healthy, and use natural food, natural minerals, natural vitamins, and plants to make it happen.