For years now—probably like 5 to 8 years—I've had these little pits on my nails, almost like I poked them with tiny needles. I'm wondering if there's any link to psoriasis. Other than that, nothing else is changing with my nails, skin around them, or cuticles.
On the flip side, I've been struggling for ages with seborrheic dermatitis on my face (nose, sides of the nose, part of my chin, eyebrows) and my ears. I keep it under control using shampoo (Selsun Blue and Vichy were huge lifesavers for my oily skin) and applying a flaxseed mask to my face daily.
But honestly, the nail thing is really starting to freak me out, even though it's been the same for years, except maybe the little pits have spread a bit more across the surface.
Any advice is welcome 🙂 Thanks in advance 🙂
You really need to have a dermatologist take a look at those nail pits, preferably a solid one. There's no way to guess what it is online. It's a little weird you haven't asked a doctor about this over the last 5-8 years. When it comes to diagnoses, it's always smart to get a second opinion from another dermatologist. At least your fingers get some decent airflow. 😁 best regards, let us know how it goes 🙂
That's just our horoscope, I guess :-) or maybe fate. But the truth is, we've already covered everything on this forum, and honestly, it feels like modern medicine is just running in circles with psoriasis treatments. Skin diseases are still such a massive mystery. I doubt even the big American medical sites have anything groundbreaking to offer. It always makes me think of that old joke about the Scots swimming over to America, where they just say, "Shut up, son, and swim far." 😳 Greetings to everyone at once. 👍
I'll only weigh in on what I actually know. When it comes to scalp issues, the truth is most anti-dandruff shampoos don't do squat for us. Maybe they help with the super mild cases, but for me and the other psoriasis patients I know, they’re useless. I get way more relief from really gentle shampoos. I'd suggest the basic anti-inflammatory Vichy shampoo—the one with the red square on the box. People also say Dr. Theiss's shampoo with night oil is decent. Unfortunately, all this stuff is pretty pricey. I'd also recommend using Diprosalic lotion, but only on the affected spots. When it comes to donating blood, it's not because people with psoriasis can't. It's just that psoriasis isn't just genetic; it's an immune system thing too. I've noticed I pick up every virus, cold, or flu that goes around.
Timothy Jackson6 said:Hey guys, has anyone here hit up a pool or a spa resort just for the hell of it—you know, hanging out with family or friends? Do they actually let people with psoriasis swim in these places? I’m thinking about taking my wife to a spa this weekend, but I don't want us getting turned away at the door. I already shot them an email and am just waiting to hear back, but I wanted to see if anyone else has dealt with this. She’s got one patch (hate that word) about 10 cm on one shin and another smaller one on the other. What do you guys think? Anyone had similar experiences?
Those two "patches" shouldn't be an issue. You can hit the pool without any trouble; just make sure to wash off with a good shower gel or body milk right after you get out, and you'll be fine.
Carol Wright4 said:So, I was told that psoriasis is triggered by a bunch of stuff, including this whole "conflict of separating yourself from something" thing. Apparently, you just have to become aware of it and deal with it internally. They’re saying once you actually face that issue, the psoriasis should clear up within nine months.
Just a quick question for everyone!
Ever dealt with a major separation? Like moving to a new city or losing someone close to you that you just couldn't let go of—either because it hit too hard or because you subconsciously refused to accept it?
I just want to know how much of this is actually true. 🙄
If that's the case, then everyone dealing with psoriasis should be picking up on it. I know someone who had such a hard time leaving America for the States that their psoriasis just vanished. 🤷
Separation isn't what causes psoriasis. Stress might trigger a flare-up, sure—maybe by weakening your immune system, though that’s debatable—but at the end of the day, you have to be carrying those "bad" genes. If you want the best breakdown of what causes psoriasis and how it works, just check out the official Plivin website. It lays it all out exactly like this.
dustycyclist16 said:I read in the papers that the Dead Sea is perfect for healing diseases like this. Because of its unique makeup—the salt content in the lake goes up to 33 percent, with an average of 28 percent. For comparison, the salinity of the Mediterranean Sea is about 3 percent... no organism can survive in it, except for maybe some bacteria that can handle high salinity... it literally just "eats away" at everything on your skin..
Yeah, I'm pretty familiar with those stats on the Dead Sea's salinity and how it helps. A while back, a travel agency used to organize trips for people with psoriasis to spend about 20 days at the Dead Sea. It cost around $4,000. I heard from some Italians staying in Oilfield that it's pricey there, but they felt the results were actually better in Oilfield. So, who knows. Maybe the Dead Sea works better for some folks. I also found info online about a famous spa in Iceland.
Carol Wright4 said:I have psoriasis on my back, legs, arms, and scalp. I've been drinking this kombucha "brew" for three weeks, and the psoriasis is actually receding—slowly disappearing. The scaling is gone, though it's still red and incredibly itchy, which I haven't dealt with before. They say the itching means things are healing. If you want, give it a shot! You can look up info on the fungus online. 🙂
Tried the kombucha stuff myself. Total waste of time, did absolutely nothing for me.
If you’re hitting the road on a bus, try to snag a seat up front. That engine at the back can really mess with your stomach if you're prone to motion sickness. Also, maybe stick to dry snacks before you head out in the afternoon—bananas are fine, but stay far away from grapes or apples. I’d skip the coffee too. Personally, my digestion goes haywire even in a car, nothing major, just gotta pull over somewhere quiet in the woods... 🤣
steelseal13 said:When I placed my order, they told me straight up that if I didn't stick to the diet, it wouldn't even work. Didn't they tell you the same thing? 😕
That wasn't even what they told me, and honestly, if it was, I wouldn't be following that diet anyway. Even without their advice, I stick to clean eating—avoiding greasy, spicy, or sugary stuff and staying away from anything heavy. It might help a little, but let's be real: there aren't many options left when you're dieting for psoriasis. Still, eating right is worth it, not just for the skin, but just to keep my body from falling apart.
Sorry I haven't been around much lately. Ended up deciding to try this therapy myself. My 40-day "psoriasis treatment" kit arrived yesterday—two tea bags, a toner, and some ointment. Usually, they package one tube per box, but since my skin is a mess, I just ordered two right away. Honestly, I probably should've grabbed four since they come in 100g tubs. I'm just going to treat my hands for now... we'll see how it goes.👍 They also give you a diet plan with the kit. Basically, you have to cut out everything: anything acidic, vinegar, wine, lemon, oranges, berries, black coffee, chocolate, cocoa, honey, canned fish, spicy or smoked sausages, beans, peas, alcohol... Coffee is going to be a struggle, but they suggested finding some kind of substitute or decaf.🙂 Every item comes with a full label showing ingredients, expiration dates, and registration numbers... official stuff. By the way, the ointment smells like smoked sausage.😬
A few days ago, I started using the teas and ointments too, just on my hands. I'm not sticking to the diet, nor do I intend to. Still drinking my coffee regularly. 🙄 A coworker at work asked if something was burning somewhere🤣 ,so I told her nah, it's just the ointment I applied that smells like smoke.🤣
Anyone heard anything about that herbalist out in Knoxville who makes that psoriasis ointment? I hate to sound like I’m running an ad here, but seriously. Has anyone actually tried it?
Naphtha really does the trick. I wish I could just pair a session with some naphtha and a trip to the coast. Like, soak in the naphtha for a few days, then head straight to the beach.
I do that once in a while when I'm down at the beach, but honestly, I'm terrified since my skin burns if you even look at me wrong.
Maybe try hitting the desert for a bit first to prep your skin before heading to the coast. People have been using olive oil as a light sunblock forever, but if you've got pale skin like mine, you'll probably just end up toasted if you slather on oil without any actual prep.
I put olive oil on my skin, but I only use pumpkin seeds for cooking. Like, maybe over some greens or beans... yuck.
I pick up some extra virgin olive oil at the store—ideally Greek—slather myself in it, and head out into the sun. Seems like my psoriasis patches actually respond pretty well to that routine.
Chris Morgan67 said:Just wanted to let you know that I was flipping through The Psoriasis Foundation handbook, and over several pages, they mention that apple cider vinegar is actually a good option for what we're dealing with.
People dealing with arthritis use it to rub their joints, mix it into creams for their skin, or even toss it in the bath. It’s also killer for soaking your nails if psoriasis is acting up there.
Starting today, I’m going to try taking a tablespoon or two of Oct with a little honey every day. I'll check back in a month with the results.🙂
It’s worth a shot since it's all-natural, won't break the bank, and honestly, how much harm could it actually do?
Gregory Mendoza3 said:Alright, I promised I'd post some photos from when I first started therapy, so here they are. These were taken Monday night, but I finally found a second to upload them. That's the psoriasis getting worse, and I'm the guy underneath.
Looking at these pics... I haven't been keeping up with all your posts, so I gotta ask—have you been getting any sun? Got a balcony or something where you can soak it up? Have you tried phototherapy, like the clinical stuff or even just a quartz lamp? You're starting to look like Sirela Bjelovar 😁—just kidding, obviously—but seriously, since it's mostly minor patches, you really should see a reaction from some sunlight or light therapy.
Gregory Mendoza3 said:Martin, how bad was it before you went to get treated with Naphtha, and what did it actually look like?
It was bad enough that I could've exported the skin to other countries. 😁 I'm totally clear now. They didn't give me much diet advice, just a heads-up about cutting back on cholesterol and taking some Omega-3s—that's pretty much all they said regarding food. The diagnosis was generalized psoriasis. Honestly, I’d sign my life away just to get one elbow or that leg in the photo looking like this. 👍
silentheron25 said:Naphtha was hyped up for me just as much as it actually helped... didn't really do much for me, and it was pricey too. Don't go running up credit cards to come here either; if they treat you like garbage here, they'll treat you like garbage there. Try what Michael Ramos3 is doing and we'll see how it goes. After years of trying everything, you'd think we'd be over it, but hey, hope never really dies.
It’s not just hype; it actually works. You’re just one of those rare cases where it didn't hit the mark. I know that from my own experience and talking to others dealing with psoriasis. If you're paying for the whole package—treatment, lodging, and food—getting an appointment shouldn't be an issue if the diagnosis is solid. Yeah, it's expensive. But honestly, a trip to Maui is way pricier than Naphtha. Unfortunately, health is just a business...
Grace Green6 said:Of course I'm taking Omega-3. The inflammation calmed down a bit and my skin feels thinner... seems like things are finally looking up...
Supposedly, taking a blend of Omega 3, 6, and 9 is better than just Omega-3 alone. That's what my dermatologist told me, anyway. Now the real question is how many pills per day? My doctor suggested 6 or 7 tablets daily, which sounds absolutely insane to me—honestly, I don't think that's even good for the heart. I'm sticking to just one a day.