Michael Hill2 said:Thanks for the reply, Vega. 😘
The thing about Mirza is—my therapist told me, and I've seen people talking about it on US forums too—that lower doses often work better for falling asleep. So, maybe 3 mg would be the sweet spot for you. Might be worth a shot just to see how you react; maybe you could finally ditch the Ambien.
Just one thing: can you describe that "statue" feeling? Does it wear off once you actually force yourself out of bed?
Any side effects from the Mirza (you know, the notorious weight gain and all that)?
Goodness, I am in a state of absolute panic today; I have been nursing a headache for three days now, and today it is accompanied by dizziness and a tightening sensation around my heart that kept me housebound, leaving me torn over whether I should head straight to the ER.
But, returning to the subject of Muhammad Ali, when I was maintaining a 15 mg dose, waking up felt like pulling teeth, which is why I scaled back to 7.5 mg. Even then, while I do sleep for extended periods, the core issue remains that falling asleep is an uphill battle, leading to those restless bouts at 1:00 or 2:00 AM... and once the medication finally takes hold, I find it impossible to rise before 9:00 or 10:00 in the morning. As for weight gain, it was negligible—perhaps a mere five or six pounds—but currently, it doesn't stimulate my appetite during the day; the only issue is that I tend to wake up in the middle of the night craving sweets or anything else. I suspect that tendency stems from the Valium, a substance I am desperate to rid myself of once and for all, yet sleep remains elusive.
Regarding your question about whether the "concrete" feeling lifts after getting up? Honestly, no; in fact, I spend the entire day feeling somewhat numb and perpetually exhausted... I tire quite easily in general, and whenever I venture outdoors, I find myself counting the minutes until I can return home. That is the gist of it, I suppose.