Muscle strain? (Back left calf :) )
in Health ·
hm... muscle strain? they usually treat 😢
I totally messed up my thigh muscle too... though I’m not sure which 😁
It's just so confusing because it only hurts during this one specific move...
See, I dance, right? And I'm always doing deep lunges... like, when I do side lunges, it doesn't even bother me, but when I go down into a squat... you know, kind of slowly while shifting my weight left and right (um... did I describe that right? haha), it just kills me in this one spot on my thigh (front left)... Is that like a specific muscle or something?
And what should I do about it... maybe I shouldn't be dancing like that for a bit?
I totally messed up my thigh muscle too... though I’m not sure which 😁
It's just so confusing because it only hurts during this one specific move...
See, I dance, right? And I'm always doing deep lunges... like, when I do side lunges, it doesn't even bother me, but when I go down into a squat... you know, kind of slowly while shifting my weight left and right (um... did I describe that right? haha), it just kills me in this one spot on my thigh (front left)... Is that like a specific muscle or something?
And what should I do about it... maybe I shouldn't be dancing like that for a bit?