Which workout should I start with? Need advice!
in Hobbies & Leisure ·
Olivia Jackson91 said:I agree with this—look, a casual gym-goer isn't going to be able to crush two pounds of bacon, two pizzas, a pound of beef, three pork chops, and a loaf of bread all at once. That kind of volume is reserved for a traditional roast dinner or a pro athlete. A recreational lifter can eat whatever they want as long as they burn it off—which is what you’re suggesting—but I think most people would agree that you just can't sustain massive, unhealthy meals two or three times a day and expect anything good to happen.
Let me give you an example: no amateur, and honestly, I doubt even a top-tier pro athlete could maintain success or a decent physique if their diet consisted entirely of McDonald's.
No matter how hard they train, they’d end up sick rather than fit or successful.
At this point, we aren't really talking about sports specifically anymore—this is just a general conversation about nutrition... basically, what counts as healthy versus what doesn't.