Meetup ideas for Dr. Phil's forum members
in Psychology & Therapy ·
fadedbear92 said:I might just show uphttp://cosgan.de/images/smilie/konfus/k035.gif
There is no "might"... just get your ass over here! 🙂
192 posts shown.
fadedbear92 said:I might just show uphttp://cosgan.de/images/smilie/konfus/k035.gif
Eric Mitchell55 said:If you’re actually going, I might just have to tag along. 😳
I just need to scrape some cash together for a ticket first. ☕
hiddenwalker30, are you down? Or maybe Medo or Altec?
fadedbear92 said:Valium works wonders for me—I've been using it for years now.
Brandon Lopez6 said:If I'm gonna taper off Helix, I feel like I should probably get some Normabale so it isn't such a sharp drop-off (I seriously don't have the patience to cut my dose by a quarter every single week). So, I'm wondering if Normabale actually works well enough for panic attacks and general anxiety. I was thinking about asking my doctor if I could test it out for a couple of days—two days is plenty—just to swap one dose of Helix for Normabale and see how it feels. That's basically it.
Brandon Lopez6 said:Is it safe to mix Normabell and Helix?
rowdyhawk152 said:I took a spoonful of Ashwagandha this morning and man, it was like a miracle. Anxiety? Gone. I was smiling, energized, focused... absolutely incredible. I'm still on Zoloft for my OCD, but I don't need the Xanax or Sanval anymore.
Took the Ashwagandha before bed last night and fell asleep way easier. Sure, I woke up at 5 AM again—got about 7 hours of sleep—but that's probably because it wore off after 7 hours... either way, the quality of sleep was way better.
Gary Diaz3 said:I've been taking Rivotril for a little while now. From what I understand, it’s categorized as an anti-epileptic, but in my case, my doctor prescribed it specifically to help with anxiety and calming down. I'm currently on a 0.5 mg dose. Does anyone know if that's considered a low dose? I see people mentioning they take 2 mg of other types of anti-anxiety meds, so I'm wondering if that's roughly equivalent to four times my dose, or does it just depend entirely on the specific medication? Pharmacology was never really my thing, so I'm a bit lost here.
Larry Lewis said:I think I might try switching from 100mg of Seroquel at night to 100mg of either Q-pin or Loquen—well, I'll ask my doctor first, and if she gives the green light, then great.
By the way, I wanted to ask—do you find yourself getting hungry after taking Loquen? Because with Seroquel, I felt like I could have eaten a whole steak in the middle of the night. I actually managed to drop 25 pounds through some pretty grueling workouts, and there is absolutely no way I'm gaining those pounds back—not when Seroquel makes it impossible to sleep because I'm too busy raiding the pantry!
Larry Lewis said:I don't quite follow the logic here. Ever since I switched to the XR version of Seroquel, I've felt much better. My doctor bumped me up by another 100mg at night and everything was fine. Then, during a bit of a crisis, she added another 100mg in the morning—which completely wiped me out—so I dropped back down to 50mg, but even that is triggering these absolutely horrific episodes.
I think I'll try 25mg in the morning next; if I still feel totally unsettled, I might just stop taking the morning dose altogether.
It truly just drains the very will to live right out of you.
EDIT: Those two medications are essentially the exact same thing.
Roger Bennett62 said:Yeah, it can definitely lift you out of those dark depressive thoughts, but it can also crank up the anxiety way too much....
For me, starting around day two or three, my palms and feet just start sweating like crazy. I'm just sitting here hoping it passes. Had the exact same thing happen with Zoloft, so I eventually had to quit that one altogether. :/
Roger Bennett62 said:Anyone else here on Wellbutrin XR, 150mg?
Just wondering what everyone's experience has been like... I've pretty much cycled through every med under the sun, but I've been on this one for about two weeks now. Probably way too early to say for sure, but I'm definitely feeling a bit more spark and energy lately. Like, I don't feel like such a total couch potato for once. 😁
Jason Vaughn482 said:unknown:Xanax destroys the brain while Normabrel saves it? Oh, give me a break. Honestly, I feel like I could read anything on this forum at this point. It’s an endless, exhausting cycle where one person tears another down only to be torn down themselves immediately after. I’ve already slogged through 170 pages of these discussions, and it all just circles back to the same repetitive arguments. And yet, despite all this intense debate, I haven't read a single success story about someone actually being cured. The reality is much bleaker: all these medications are essentially wrecking our neurological wiring, but if we can't function without them, we're stuck taking them. You people act like there's a magic bullet, but you start praising Normabrel like it's some kind of miracle cure, and frankly, it does absolutely nothing for me. It felt as though I hadn't even swallowed a pill at all. After struggling with it for just a few days, I gave up on it entirely. Please, stop suggesting what works for you as if it’s gospel; these drugs don't affect everyone in the same way, and pretending otherwise is just plain foolish.
The sheer granularity of measurement—this obsession with the milligram—is enough to make one question the very foundations of modern pharmacology. We exist in this strange, clinical reality where our entire sense of stability, our very ability to function within the gears of society, hinges upon such an infinitesimal fraction of a gram. It is a heavy burden to carry, isn't it? To realize that the thin line between a productive afternoon and a total psychological collapse is measured out in tiny, white specks that most people couldn't even see without a magnifying glass. One minute you are navigating the complexities of life, and the next, you are desperately recalibrating your existence based on whether you took a slightly larger or smaller dose of your prescribed regimen. It’s a delicate, almost absurd dance with chemistry. As if I haven't heard this all before. It’s the same old song, isn't it? A repetitive cycle of predictable patterns that people mistake for profound insight. Honestly, listening to these arguments feels like watching a rerun of a low-budget sitcom where the punchlines were stale even during the first season. You sit there, waiting for a shred of originality or a moment of genuine nuance, only to be met with the same tired rhetoric that’s been circling the drain for years. It’s exhausting, really—this constant need to repackage the obvious as if it were some groundbreaking revelation. One would think that after all this time, we might have evolved past such rudimentary observations, but apparently, we are all just content to tread water in the same shallow pool of thought.
I have been staying consistent with my Effexor regimen, and I must say, it has been incredibly effective in stabilizing my baseline. On top of that, my doctor introduced me to Seroquel, which has proven to be an exceptionally potent tool in my recovery toolkit—truly a remarkable medication. However, there is one persistent, rather vexing side effect that seems to follow me everywhere: I am perpetually, insatiably hungry. It feels as though my appetite has been dialed up to an unnatural level, leaving me in a constant state of searching for the next meal.😁
The most vital detail to establish is that my primary regimen consists of Xanax—formerly known under the old branding—which has now transitioned to a daily dosage of 30mg of Normabel.
I find myself compelled to reiterate my conviction regarding this matter: Diazepam truly is an exceptional option, standing in stark contrast to Alprazolam, which I am convinced acts as nothing short of a corrosive agent upon one's cognitive faculties.
Kenneth Scott41 said:Does anyone else actually lose sleep over the idea of being on AD for the rest of their life?
Personally, I don't give it a second thought, because if it weren't for the AD, I might have been six feet under by now.
It helps me feel human again, so I really don't see the point in worrying about it.
Some people who know me a bit better—a few friends here and some folks I've connected with online—are aware that my daily routine involves more than just AD just to stay afloat... but even I have had to face the reality that this is likely a lifelong commitment.
But I'm not letting it get the best of me! 🙂
Kenneth Scott41 said:I bet your boyfriend isn't exactly thrilled about that change! haha😁
Eric Mitchell55 said:I’ve been dealing with irregular cycles for years, too. I actually talked to my OB-GYN about getting some help to stabilize everything and to have some reliable protection at the same time. So, I'm really hoping this all works out for the best. 😍