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Posts by goldenbison31

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Psychotropic medication discussion thread in Psychology & Therapy ·
restlesstiger49 said:I might have put on a pound or two, but nothing major. Besides, I'm already planning ahead; if my appetite spikes again, I'll just hit the gym or get active. To be honest, I stopped the meds because I thought I knew better than my doctor. 🤣

Please, don't go stopping your treatment without talking to your doctor first!
I truly wish you the best of luck as you get back on track with your medication, and I think if you incorporate some exercise and just keep an eye on what you're eating, everything should turn out fine. 🙂
Psychotropic medication discussion thread in Psychology & Therapy ·
quietwalker5 said:I haven't mentioned it yet. My check-up isn't for another three weeks, and today marks day fifteen. I will call her tomorrow to move the appointment up to next week.😉

Awesome! 🙂
I guess you might want to be a little careful about taking sleep aids like Normabest, because they can sometimes trigger feelings of depression or cause all sorts of strange side effects in your system, if you know what I mean. Maybe it would be worth trying to genuinely cut back on the caffeine intake? Like, perhaps just having one cup in the morning and then switching to some chamomile tea in the evening instead might help settle things down. And of course, you should definitely make sure to mention all of this to your doctor during your next visit.
Psychotropic medication discussion thread in Psychology & Therapy ·
restlesstiger49 said:Hmm, that's interesting. When I was on it about four years ago, I actually found my appetite increased. I'm planning to start back up on it tomorrow.

So, did you end up putting on any weight? 🙂
I feel like my own appetite has gotten just a tiny bit stronger, too—especially in the mornings, where I feel like I could probably polish off half a roasted brisket, but I suppose that's mostly because my metabolism seems to be running super fast while I'm taking Velafax. 🙂
Of course, I’m not overdoing it or anything, I try to be careful, but I certainly haven't been cutting out things like ice cream, for instance.
I really do think that Velafax helps speed up how the body burns energy by boosting norepinephrine.
If you don't mind me asking, why did you decide to stop taking it in the first place? 🙂
Psychotropic medication discussion thread in Psychology & Therapy ·
quietwalker5 said:Everything is fine, provided the depression stays away.😉
Tell me (since I am also on this medication), do you struggle with sleep? Specifically, I wake up at 7 AM every morning, yet I stay awake until 2 or 3 AM at night, feeling no need for sleep during the day. I wonder if this will pass?

Around 8 AM, after taking my morning dose, I get hit with restlessness about ninety minutes later; it feels like a bout of anxiety that lingers all day. I am unsure whether to take some Xanax.🤷

Do you experience these issues? Or did you? Are you taking anything else alongside this?

Well, I actually did have some trouble sleeping during those first two weeks, so my therapist ended up prescribing me some Lunesta to help regulate my sleep cycle. I took about half a pill for a few evenings, and since then, I've been sleeping quite normally.
I've also noticed that how much coffee or tea I consume throughout the day definitely impacts my overall state, so I guess it's best to scale that back to a moderate amount, maybe just one or two cups a day.
I wouldn't recommend taking Xanax... I suspect those types of anxiolytics might not be great for you, and who knows what kind of reactions they might trigger when combined with antidepressants.
As for that restlessness... I do feel a slight sense of agitation sometimes, but I tend to interpret it more as a boost in energy levels. If you know what I mean, the Effexor really helped me feel like myself again.
A little bit of restlessness is sort of my natural baseline, I suppose; it's just who I am. So, in a way, it actually works out quite well for me.
Have you had a chance to talk to your doctor about these sleep issues?
You really ought to mention it to them, because I truly believe getting good sleep is so important...
Psychotropic medication discussion thread in Psychology & Therapy ·
Just a little quick update regarding my Velafax dosage, which is currently 37.2 mg twice a day:
I am definitely losing weight, which I suppose is fine, but — my chest is disappearing!! 😲

To reiterate, because I’ve been slimming down, my bust size has shrunk quite a bit.
Personally, I am actually really happy about dropping those extra two or three pounds, and I can truly feel my metabolism kicking into high gear (it feels almost like back when I used to work out every single day, which is how much the Velafax seems to be affecting my body), but I do find myself missing my feminine curves.
I mentioned before that I was dealing with some hair loss, but that has calmed down now since I started taking some supplements for it.
As far as other side effects go, there aren't any. I haven't felt any anxiety or depression, even though I did find myself tearing up today while listening to a song by Nina Badrić. But honestly, that’s alright; it was just a moment of sadness. Not actual depression. ☕
Psychotropic medication discussion thread in Psychology & Therapy ·
electrichound3 said:Hmm, interesting... I guess I need to come up with a plan for my hair too, since it started doing this...🙂

I was reading some interesting things recently about hair loss, and I guess it’s one of those topics where you can get really caught up in the details, though I suppose I should just share what I found. It seems like there's this idea floating around that once you finally stop a specific medication or therapy, the hair loss might just reverse on its own, which sounds almost too simple, doesn't it? But then again, I also came across the notion that we probably shouldn't just sit around waiting for a treatment to end before doing anything at all. It feels like maybe there are actually quite a few things one could start doing for their hair right this second, rather than just waiting for everything to settle down naturally.
Well, if you're looking to tackle this, I suppose there are a few different paths you could take, depending on how intense you want to get about it. You might start with some solid vitamin supplements, maybe even some specialized hair ampoules to give things a little boost, though I guess those can be hit or miss. But, if you’re looking for the real heavy hitter—the kind of thing people turn to when they really want results—then Minoxidil is probably the gold standard to consider. It’s important to remember that there really is a solution out there, provided you find the right approach for your specific situation. 🙂
Psychotropic medication discussion thread in Psychology & Therapy ·
electrichound3 said:The doctor put me on it for GAD, and honestly, it’s been the best thing I've tried so far. It hits fast and doesn't have nearly as many side effects as the other meds I've cycled through. My depression—which was pretty much tied to my anxiety—just vanished. At least for me. I feel like I actually have energy again. I get a little nauseous right after taking it, but it passes quickly. When I was taking it at night, my sleep was a mess; I kept waking up in the middle of the night and couldn't drift back off, so my doctor stopped the evening dose. How are your memory and focus? I've definitely noticed some brain fog. I started taking B-complex and magnesium, and since then, my sleep has been solid. No more tossing and turning; I finally sleep like a normal person.🙂

I am actually quite happy with this antidepressant, and I don't seem to be having any issues with it now. For the first twelve days, or rather, the first twelve nights, I really struggled to sleep, but things eventually leveled out and regulated themselves.
I take zinc, Vitamin C, sometimes magnesium, and even nettle tea to help with my hair. 🙂
Psychotropic medication discussion thread in Psychology & Therapy ·
electrichound3 said:Give it a shot... though I have no idea what dose you're on. Personally, I just take 37.5 mg twice a day in the morning.

I've actually settled into a routine of taking 2X37.5 mg myself, just one in the morning and one before bed.
I guess I was wondering, are you generally feeling okay with the medication, aside from the hair thinning issue?
Psychotropic medication discussion thread in Psychology & Therapy ·
electrichound3 said:I’m on Effexor too, and the shedding is brutal. My hair used to be incredibly thick, but now it feels like it’s lost half its volume. It honestly terrified me at first. Every single time I run my fingers through my hair, huge clumps just come away in my hands. I’ve been on it for about nine months now, and the actual quality of my hair has tanked. There's no doubt it's the medication; I never had hair loss issues like this before starting it.

That sounds absolutely awful, especially since my hair is already quite thin to begin with; I can't even imagine what it'll look like if it gets thinned out halfway. 😢
I'm actually considering trying some 2% Minoxidil, since apparently that helps prevent thinning.
Psychotropic medication discussion thread in Psychology & Therapy ·
Ever since I started taking Effexor, I’ve noticed my hair has been thinning out quite a bit, and honestly, it seems like it's falling out more and more every single day.
On the other hand, I suppose it might not be entirely the medication, because around that same time, I actually got a perm, spent some time at the beach, and was soaking up all that salt air and sunshine—which, if I'm being honest, feels like a recipe for hair loss all on its own.
Still, I did happen to notice in the list of side effects—though it's listed as one of those rarer ones, I think—that Effexor can potentially cause hair shedding.
I was just wondering if anyone else here has gone through something similar? 🙄
Psychotropic medication discussion thread in Psychology & Therapy ·
I suppose I should probably mention that I’ve been spending quite a bit of my time lately just reflecting on things, though I can’t quite put my finger on why this specific thought keeps drifting back into my mind, I guess. It feels like one of those moments where you realize how much everything has shifted, almost like when you're walking through Central Park and suddenly notice how different the light looks compared to last season, if that makes any sense? Anyway, I was thinking about what Chris Robinson25 mentioned earlier, and it really does make me wonder about the way we all perceive these little shifts in our daily routines, though I might be overthinking it, which I know I tend to do from time to time. It’s funny, really, how a simple observation can lead down such a long, winding path of contemplation, but I find myself enjoying the journey, even if it feels a bit aimless most of the time.
fadedbear92 said:here, here and somewhere around here
you'll find info—there's definitely stuff on this thread too, just scroll through the older pages a bit.
about the med

For me, the side effect was terrible insomnia—so we ended up stopping it entirely after three weeks.

I suppose I should probably start by saying that things have been feeling a bit different lately, though I can't quite put my finger on why, maybe it's just the change in the weather here in the States, or perhaps it's just me being overly reflective, I guess. Anyway, I was thinking about what was said earlier, and it really does make you wonder about how much everything is interconnected, isn't it? It seems like we're all just navigating this massive, complicated landscape together, trying our best to find some semblance of stability amidst all the noise. I might be overthinking it, honestly, but there's a certain rhythm to these things that I find myself contemplating more often than I probably should, if I'm being perfectly honest with myself. It’s almost like watching the tide come in at a beach in California—you know it’s coming, you see the patterns, yet it still feels somewhat unpredictable every single time, which is a rather curious thought, don't you think?
restlesstiger49 said:I actually took Effexor myself a few years back. I started with a 37.5mg dose in the morning, then transitioned to 75mg a little later. For about two weeks, the nausea was definitely a side effect, but it followed a pattern: you take the pill, feel sick about an hour later, vomit if there's anything in your stomach, and then you're fine. After those two weeks passed, the nausea vanished, leaving behind only the good part—the intended effect. For me, Effexor was incredible at killing off my anxiety.

Thanks so much for those links and all the great advice you shared; I think I’m going to go ahead and dive right into them immediately!
I guess I should mention that after those twelve days, my insomnia issues finally seemed to settle down, though I did end up taking about half a dose of Cerson for two or three nights just to help regulate my sleep patterns, if that makes sense.
Psychotropic medication discussion thread in Psychology & Therapy ·
Hey everyone!
Does anyone here have much experience dealing with Effexor?
I started taking it about a month ago, and I spent the first two weeks on just one 37.5 mg extended-release tablet, but after about twelve nights of tossing and turning without any sleep, things finally seemed to level out and my body started adjusting over the last few days.
Now that I’ve moved up to two 37.5 mg tablets a day, I’m feeling a bit of mild nausea.
I’m guessing this is just part of the side effects and that it’ll probably pass in time, I suppose.
A question for the lucky ones in Psychology ·
To me, happiness is really this profound sense of inner wellness—you know, that quiet peace and a certain kind of joy that doesn't strictly depend on anything happening outside of yourself. Though, I suppose I can't quite deny how much external things shape my mood, too; things like having a harmonious relationship with my family, maybe taking a trip somewhere new, or just getting lost in a really great book. I think there's something special about a deep, meaningful conversation with someone you care about, or perhaps catching a beautiful sunset or a quiet moment out in nature. Even the energy of a live concert or a lively club scene, or just sitting back with a glass of fine bourbon in hand when the vibes are just right, makes a difference. And oh, the food! When you encounter something truly exquisite and beautifully presented—the kind of meal that actually surprises your palate—that’s something else entirely. Then there’s the genuine loyalty of dear friends where you can truly feel that depth of connection, or even just the simple, playful charm of a pet while you're playing around together.
All of these little moments tend to spark that feeling of happiness within me.
Experiencing them and simply being present for them is what really nurtures that internal sense of joy.
Prettier" girlfriends in Psychology ·
Maria Hughes25 said:Have you ever experienced that awkward situation where you’re out hanging with a girlfriend and you realize everyone is staring at her instead of actually engaging with you? Looking back to when I was just a teenager, maybe fifteen or sixteen, it felt like the entire world was obsessed with my friend; she had that classic look with blonde hair, green eyes, a great tan, and a more developed figure. Even when we hit the beach, every single head turned toward her, and while I can’t say I’m unattractive—people have definitely told me I’m good-looking—it felt like I was practically invisible whenever she was around. 😁

So, what’s the secret formula here? Is it just that perfectly styled blonde hair?
And do you honestly think being sidelined like that can take a real toll on someone's self-esteem during those formative teenage years?
It was like if we were both walking down the street, guys would constantly try to pull her into their circle and say, "Hey, come hang out with us over here."

I had another friend who figured this out too; she’d just put on some bright red lipstick, let her hair fall naturally, and suddenly she was getting VIP treatment and front-row seats to a Los Angeles Dodgers game.

At the end of the day, it really goes to show that physical beauty carries a massive amount of weight. ☕


There was a certain stretch of my life where I had a friend who was just objectively more striking than I was, so it seemed perfectly logical to me that guys would flock to her and turn their heads more often.
Fortunately, during most other phases of my life, I’ve been the one who is considered the better-looking friend.
I think men just intuitively recognize when someone is more symmetrical, or perhaps just more objectively beautiful and alluring, and I don't think there's much need to overanalyze that.
People generally know what they find beautiful or captivating.
It seems a bit puzzling to me why some women, who might not be particularly striking or polished, lack that sense of femininity or awareness of their own allure, yet act so utterly shocked by all of this.
I suppose it’s just human nature to give more attention to someone who meets more of the standard criteria for attractiveness than to someone who doesn't.
Then again, it isn't strictly about physical looks alone; other elements come into play too. For instance, the way someone carries themselves—you can tell almost instantly if someone is awkward, insecure, or truly self-assured.
That sense of ease in how one moves, exists, and communicates is actually quite vital. You can feel the tension when someone is stiff, and even when people try to look casual or "messy," you can sometimes sense they are working hard to maintain that image just to mask certain insecurities.
Sometimes, women who struggle with things like an unconventional nose or thin lips, or perhaps a less curvy silhouette, try so hard to be perceived as interesting, but a certain bitterness tends to seep through, which means the classic, effortless blonde with a soft smile will likely still come out on top. 😁
rustymaker5 said:Well, it honestly feels like nobody has any respect for the elderly anymore, probably because—as the saying goes—they serve as a constant, uncomfortable reminder of our own mortality and the fact that time eventually runs out for everyone. 🤷
It’s like people have collectively decided that seniors are just this unnecessary burden or some kind of societal nuisance, but there’s a massive catch to that mindset, because we reap exactly what we sow... if we spend our youth looking down on aging, we can bet anything that we’re going to feel that exact same contempt hitting us right where it hurts once we get there ourselves.

By the way, the reality is that the definition of "old" is constantly shifting as we age, so suddenly teenagers look old to thirty-year-olds, and fifty-year-olds start looking ancient to the thirty-somethings, but once you hit that half-century mark, you really start feeling the weight of approaching a deep old age... the kind of age that seemed absolutely exhausting and almost biblical when we were kids. 😍

Heh, I suppose it all just counts toward our total time spent existing in this material world, and it’s honestly such a shame there’s this constant friction between generations, especially since youth slips away from every single one of us without mercy, and so few actually manage to reach a peaceful, happy, and dignified old age.
Maybe things would be different if we actually made a conscious effort to recognize that every stage of life has its own unique perks, its own inherent value and beauty, and if we actually respected and complemented one another instead of fighting... It would certainly make life easier for everyone, and frankly, it would be more human, given how much the younger generation could learn from their elders, and let's face it, the older folks could learn plenty from the young ones too. 👍

It all sounds like empty phrases and clichés to me, just blah, blah, blah.
Just a bunch of "what ifs" and similar nonsense.
I don't really buy that every stage of life has its perks; I mean, aging isn't exactly a gift, no matter how much some people might try to convince themselves otherwise.
To be honest, I don't think there’s much beauty to be found in aging, and maybe even less wisdom, either. Most elderly people I happen to run into seem quite bitter; they just repeat the same stories over and over, constantly complaining and somehow managing to drain the life force right out of everyone around them.
I do feel a certain amount of sympathy for the elderly regarding their physical aches and their loneliness, I suppose, but I also realize that if I live long enough to reach that stage, I'll likely face those same struggles myself. Since I can't really expect the world to suddenly treat me with extra kindness once I'm old, I find I shouldn't bother exhausting myself trying to connect with them.
Even at the doctor's office, for instance, I tend to notice older patients who carry this specific scent that isn't exactly pleasant, and they have this way of staring at you so intently that it makes things feel a bit uneasy.
No, I really don't like old people.
Psychotropic medication discussion thread in Psychology & Therapy ·
Kenneth Scott41 said:The updated drug formulary just dropped, and it’s honestly a bit of a mess. Even though I pay for supplemental coverage every $27 month, I’m still stuck footing the entire bill for Normabel $0.83 🙂

That really is an enormous amount of money... I honestly can't wrap my head around how they could possibly justify that...
Psychotropic medication discussion thread in Psychology & Therapy ·
Hmm, I suppose I tend to have a glass of wine after lunch regardless of whether I've taken my anxiolytic or not. I wonder, is that actually all that dangerous?
Personally, I don't seem to notice any side effects myself.
It feels more like coffee is what really gets to me, since it makes me feel unusually jittery and nervous lately.