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Posts by Sandra Morales

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My Soul in Psychology ·
That pain is starting to get seriously intense 👍

Honestly, I can't believe how much I mess up sometimes. It’s embarrassing. If nothing else, I should at least learn from my mistakes
The mystery of life itself in Off-topic ·
William Miller83 said:There isn't much to be done here, because this isn't a matter for entrepreneurs or entrepreneurship in general. There is no reward, no icing on the cake, no prize. In fact, there isn't even a slice of cake to expect. There is only the burden of realization and self-knowledge, which provides some symbolic hints and half-answers to eternal questions.

I am usually prompted to start threads by various alkaloids I consume and the asymmetrical neural connections that flash during states of total intoxication, chemical brain imbalances, and so on.

So, drug addiction, alcoholism, perversion, etc.—those are my motivators if you insist. Though they have nothing to do with the topic.

The topic is the mystery of existence, of persistence, the mystery of how subtle forms somehow find their way into a living, biological body.


Well done, my friend; I was waiting for you. 😉

Kudos on the thread. All things considered, from an evolutionary standpoint, we evolved too quickly (our brains generally nearly doubled in size over a very short period). Unfortunately, nature didn't provide us with any manual on how to utilize our full potential. So, we patch those gaps ourselves through various theories and studies. In reality, we are all the same, drifting through consciousness just as we drift through emotions. Essentially, we are just repeaters of the same old patterns. Whether a source or a so-called SELF, God, etc., exists, there are some indications, but to even catch a glimpse, you have to work for it. 😉

Cheers. 🙂
Pros and cons of spiritual practices in Spirituality ·
Maria Robinson2 said:Weighing pros against cons rarely leads to anything particularly productive.
In fact, I suspect most people can't even tell the difference between the two to begin with.
If that's the case—well, it’s just confusion, I guess.

Well, Maria Robinson2, you have a point. However, I believe confusion is actually necessary; people naturally want clarity, and they will put in the work to resolve that confusion, which is progress in itself. It’s difficult to even define the advantages and disadvantages of spirituality. Personally, I don't see any downsides—though, if I'm being honest with myself, there are moments where I encounter things I dislike, and I might even feel a sense of self-loathing. But acceptance is the first step, and it gets easier after that.

Faith works for some, while others simply cannot stomach dogmatism and choose to look elsewhere.

The seed is within all of us (as Jesus teaches), and how you choose to cultivate that seed is a matter of free will. Cheers, 🙂
Pros and cons of spiritual practices in Spirituality ·
Lawrence Torres56 said:It's actually a spiritual advantage because:
1. You're giving them the chance to finally deal with whatever issue
brought them to tears in the first place, instead of drowning them even deeper in
that pit with some fake, saccharine sympathy...
2. Because you're smart enough to know you can't do a damn thing for them if they don't
actually want help themselves.
3. Because you have zero desire to meddle in someone else's business or feed off
their misery for your own ego.

👍

completely correct.
Pros and cons of spiritual practices in Spirituality ·
Paul Jones7 said:It’s almost like you’re operating from this assumption—this idea that you’ve already crossed the finish line and that’s just that.

But what if it isn't?

You made a fair point 🙂. I have achieved certain things, yet there is much more to accomplish—and if I fail, may God forbid 🙂. One learns from mistakes; perhaps I will be wiser in the next life, assuming one exists. The mechanics of the universe and the laws of nature are quite simple, which is where the beauty lies.
Many people accumulate vast amounts of knowledge without ever applying it. Conversely, some possess plenty of practical experience but lack theoretical understanding (which describes me 🙂, though I could be wrong). It is essential to find a balance between theory and practice; without practice, theory lacks proof, and without theory, practice lacks direction.
If you study something, apply it. Knowledge alone is just data used by the ego to feel superior 😁
.
Cheers 🙂
Pros and cons of spiritual practices in Spirituality ·
Paul Jones7 said:I mean, when it comes to setting goals, you really ought to be clear about what the actual goal is

but then there's spirituality—where what you’re actually aiming for is more like a visualization, sort of an imagined picture of what it feels like once you finally arrive

or maybe we aren't even talking about spirituality at all, but just the practical stuff, like self-help and things like that

Eventually, you realize that it is all fundamentally the same. , it's all one and the same.
We invent definitions, religions, and dogmas. Every spiritual path is individual, and things simply happen as they must (I don't believe in coincidences). We aren't all at the same level when we reach this point.
My own practice and understanding unfolded as it did; without that specific way of thinking and working, I wouldn't be where I am today. 🙂 I don't consider myself enlightened 🙂—enlightenment is nonsense (if you'll excuse my language)—but that is for you to discover. 😁

cheers 🙂
Pros and cons of spiritual practices in Spirituality ·
Paul Jones7 said:So, what is anyone actually looking for here?
Is it about reaching the destination, or is it really just about the walk itself?

A fair question. Goals certainly help, provided they don't become a limitation. However, the direction—the path itself—matters just as much.

Most of our actions in life are driven by specific objectives, but the issue is we often rush toward the finish line without paying any attention to the road we're traveling. One ought to remain mindful of the process.

cheers 🙂 🙂
Pros and cons of spiritual practices in Spirituality ·
Paul Jones7 said:just as if 🙂 😁

so now, we're saying our own desires are the problem?
or maybe they're just some broken part of who we are...

We have to distinguish between essential desires and those driven by the ego. As we mature, we learn to identify them and align ourselves with our true essence, simply because we become more conscious and receptive to it.

🙂From what I've gathered, most people possess an essence that is stuck at a toddler level, even though their ego—their personality and character—is much more developed.

The essence is infantile; it is time to grow up. 😁 🙂
Pros and cons of spiritual practices in Spirituality ·
Paul Jones7 said:on the flip side, if it weren't for desire, we wouldn't even be in this position to begin with.

being desireless is kind of a paradox, I guess. if someone decides to renounce all desire, you have to wonder—is their actual desire to be desireless? 😉

to my mind, it seems impossible to separate individuality from desire. if any sense of "self" exists at all—not even getting into whether that self is real or just an illusion—then naturally, desires act as the engine for that "I."

even someone who makes themselves available to others—I mean, didn't that whole thing start from their own internal desire to be helpful?

I don't think the problem lies with desire itself... it's more about how stupid certain desires can be. 😛

and those stupid desires usually stem from the stupider parts of us—I'm mostly just speaking from my own messy experience here. 😛 🙂

Even the drive for constant spiritual perfection can become its own kind of trap.
It creates a limitation, because we are never satisfied and are always chasing something higher.

cheers 🙂
Pros and cons of spiritual practices in Spirituality ·
Paul Jones7 said:So, what kind of constant are we even talking about when it comes to spirituality these days?

I wrote consciousness

I don't know much about esotericism, but if you look at what it all boils down to, it's that consciousness—the present moment, oneness, call it whatever you want. In that state, we align ourselves with the universe. I've walked my own path and realized this myself 🙂 even if I happen to walk away from it all in twenty years, I am convinced this is the truth

My beliefs are based on experience. Naturally, there are as many directions as there are people, but I lean toward the ontological, the primal—what one might call esotericism.
Every spiritual discipline deals with this, yet they all develop their own specific systems 🙂; personally, I have no interest in systems, only the original source
Or perhaps I'm just losing my mind😁 😁 😁

Cheers 🙂
Pros and cons of spiritual practices in Spirituality ·
electrictinker26 said:Everything is going fine on my end; just riding the usual highs and lows... 😵

From what I gather, life is just a series of fluctuations. In my experience with spirituality, the goal is to find a constant—a state of being. That constant is consciousness.

Cheers 🙂
Can meditation actually help me? in Spirituality ·
Tyler Williams80 said:Alright, look, this whole thread has branched out into so many different directions—I’ve gone through every single post, and honestly, I’m still sitting here chewing on what you guys were actually trying to get at. I’m trying to figure out if any of this stuff even matters to me, like, is this information actually useful? Right now, I’ve been meditating for less than a week—just doing about thirty minutes a day, nothing fancy, no background music or weird rituals or anything. Maybe it’s just a placebo effect (if that thing even exists, haha), but I feel like my thoughts are more organized and my focus is definitely sharper. I’m gonna keep at it and see where this journey takes me 🤔

Don't stress; there are plenty of practitioners here from various traditions. I was in your shoes once. There is nothing to fear, except perhaps misguided gurus, though even they are part of the journey. 🙂

In my view, you already have a solid foundation. Music or sounds can be helpful later on, once you feel the need for them. For now, focus on breath. Master that first.

My advice, though I assume I lack the experience held by others here, is simple: there is no rush. This forum is a useful space for exchanging info and finding some validation.

And here is a bit of wisdom: 🙂

“The soil in which the meditative mind can begin is the soil of everyday life, the strife, the pain, and the fleeting joy. It must begin there, and bring order, and from there move endlessly. But if you are concerned only with making order, then that very order will bring about its own limitation, and the mind will be its prisoner. In all this movement you must somehow begin from the other end, from the other shore, and not always be concerned with this shore or how to cross the river. You must take a plunge into the water, not knowing how to swim. And the beauty of meditation is that you never know where you are, where you are going, what the end is.”
― Jiddu Krishnamurti

Cheers 🙂
How do you deal with the horrors you see and hear? in Psychology & Therapy ·
Carl Rivera43 said:It honestly weighs on me when I read or hear news delivered in such a gloomy, heavy-handed style. I try not to dwell on it too much; I usually just skim through the headlines and don't get bogged down in the details, unless it’s something massive happening globally that actually requires me to stay informed.

Well, I suppose those traces of everything you read and hear still linger somewhere inside. But hey, isn't it good news that I'm actually managing to train my brain to lean toward more positive vibes?

Music is an absolute lifesaver for me. Lately, I've been sticking to lighter tunes, and they really help me pull myself out of that gray funk I occasionally fall into when I dive too deep into certain topics.

At the end of the day, you have to remember that everything is fleeting. The real focus should be on the present—just trying to squeeze every bit of good out of right now. And if things aren't going well? Well, at least you leave behind some kind of mark showing that, once upon a time, you were making it happen.

Well done, master craftsman. 👍
Spiritual Guides and How to Work With Them in Spirituality ·
mellowdrifter9 said:Transition periods seem to be unfolding all around us constantly. We see it in the shifting seasons—summer giving way to autumn, autumn turning into winter, and winter leading into spring. It’s even happening within our daily cycles, moving from the depths of night into the dawn and eventually into the morning. I suppose it's just the natural rhythm of things, isn't it?
People seem to rely on transitional terminology quite heavily as a way to try and describe or present certain concepts. I suppose you see this kind of language being tossed around constantly in the literature that’s been circulating over the last few decades. However, it feels like the term New Age has been more exhausted than almost any other label—except, perhaps, by those calling themselves "spiritualists."

During my meditation sessions, I often find myself experiencing various situations, vivid imagery, or sudden messages. There are moments when I truly feel as though one of these beings is attempting to initiate a reconnection with me. When I can manage to carve out some quiet time to relax through specific exercises or deep meditation, I try my best to establish a line of communication. It isn't always successful, though; I suppose that’s because I am a busy person with a full life and plenty of responsibilities to attend to. There have even been times when I’ve fallen asleep mid-meditation—perhaps because I was simply exhausted and the energy felt so powerful that my body just gave in. Sometimes these messages arrive through visual imagery, and other times they manifest within my dreams, but I must admit that by morning, about half of it tends to slip away. That might be why certain messages seem to repeat themselves. If I am ever unable to dedicate the necessary time to receive what is being sent, I simply offer my gratitude and ask if we might postpone the connection for another time.
It doesn't seem like they're constantly hovering over me anymore, nor am I being bombarded by messages pouring in from the spirit world... at least, I don't think so.

I suppose some messages did surface during guided meditations, though they were mostly quite brief—perhaps just quick notifications, sudden directions, or short answers to specific questions.
I believe that becoming a guide is something achieved through dedicated work on oneself. Establishing communication with the spirit world isn't an overnight occurrence; rather, it seems to happen gradually. It involves raising one's vibration and clearing away heavy, negative energies. I guess it also requires steadying the mind, building genuine self-confidence, and sharpening the senses. Ultimately, it’s about strengthening intuition through deep, internal transformation.
Nothing truly significant happens overnight; I suppose it’s only through continuous, dedicated effort that we actually see real results.
Persistence, courage, and a genuine willingness to evolve—these are what truly matter. It takes real strength to take your flaws and somehow transform them into virtues, or to face your own thoughts and deepest fears head-on, meeting your very spirit in the process. I suppose there comes a point where one must be prepared to sacrifice everything they have ever achieved. Perhaps we even have to cast aside everything we currently are, just to become something else—something new, something higher, and ultimately, something better.

So many people embark on this journey of being transformation, sparking deep changes and pushing everything inside them to finally surface. But then, when the moment actually arrives to face what has been unearthed... they get frightened and pull back. I suppose it happens because changing oneself is perhaps the most difficult task any of us will ever undertake. This is where things tend to fracture—that tension between the forces we’ve set in motion and our own internal resistance to letting go, to forgiving, or to facing the hard truths. It’s about confronting those darker parts of ourselves that have been buried so deep. And why does this happen? Well, I guess it’s because we fear losing control, and honestly, that can be a truly unsettling experience.

I suspect you all might be quite surprised to learn that God, the Source, the Divine Force... all of this is already known. Every single second of our lives—every fleeting thought, every desire, every action, every hope, even our anger, our stubbornness, or our defiance—it is all known to the Divine, to God, to the Source. Yet, despite everything, we remain held within that grace and love, perhaps because we are an intrinsic part of the Divine, just as the Divine is an inseparable part of us.
I believe there is a Divine plan for every single one of us, for every individual soul. I suppose that plan is designed so that no soul is ever left behind in their growth or their transformation... even if that process takes another 1,000 years, or perhaps an entire lifetime more. It seems to me they are always there to support us on this journey, offering exactly as much as we are truly ready to receive.

Thanks for the info. My partner has started Theta healing and is working on similar things—specifically dealing with migraines and anxiety. It’s actually helped her quite a bit so far, especially that last workshop. Now she’s looking into taking a full course; it's a bit pricey, but goodness, if it works for her, why not? Thanks again, and I look forward to continuing our work with them. Cheers. 🙂
Spiritual Guides and How to Work With Them in Spirituality ·
mellowdrifter9 said:The topic here is spiritual guides and the importance of cooperation.

I’m honestly not quite sure where everyone is headed with this discussion....
Let me offer my own experience as an example.
When I was undergoing my initiation to become a reiki master, Michael A. manifested to me. He introduced himself mentally, offered his greetings, and remained by my side throughout the entire rite. If he hadn't explicitly introduced himself, I might not have known who he was at all. I would have just been guessing. I called upon him along with other spiritual guides, and he responded, appearing before me and stating his name. I believe names exist for a reason, just as their manifestations do. The key is cooperation; the goal is precisely what many spiritualists seem to have forgotten: understanding why they are even here and what their true purpose is.

Perhaps that is why there is such discord within spirituality, and why there is so much imbalance, pain, suffering, and misfortune....
I don't think people realize just how powerful and capable they truly are, or the sheer strength that lies within them....

Think about the power held by 1,000 people uniting in meditation and prayer for peace. Imagine the energy that rises, the specific vibration created.... especially when that focus is directed toward healing, cleansing, or transformation. Now, imagine that intensity when the number grows from ten to a hundred, or a thousand times greater.
And that is assuming you have the support of beings from the spirit world....

No matter how long you have been masters, teachers, priests, wizards, or mages... there is still so much you likely do not yet know.

Why are you here, right now, in this specific time and place, facing these exact problems while possessing these hidden abilities and gifts deep inside you?....
Why are you present during this specific transitional period on planet Earth? What is your mission, your true purpose?!

What I am trying to convey is centered on cooperation. When you open yourself up enough to cooperate with beings from the spirit world, they manifest, they introduce themselves, and they work alongside you. They assist in your personal growth and help you fulfill your life's mission—provided you have actually recognized it and aligned yourself with it. If you haven't, they will help you find that way.

They are here for our sake, and their names are provided for our benefit, because we are still tethered to this dimension and often fail to perceive them in their true form.

How many of you have actually felt the energy of Christ?! And how many of you would even recognize Him if He appeared to you in a dream (or suddenly stood before you during meditation) to heal you and deliver answers to your prayers? Would you even know it was Him if He hadn't introduced Himself or given you His name???

Have you developed yourselves enough to recognize divine beings based solely on their energetic signature?
It is very rare—truly, incredibly few people—who are actually capable of doing that!

Regarding the bolded part: I am interested in the definition of a "transitional period." This term is mentioned far too often in New Age literature. To me, the only transition period is death. 👏

Are the situations you see and experience part of guided meditation where someone tells you what you are seeing, or do you imagine it yourself? (Sorry if this is a stupid question, as I am inexperienced with these matters.) I will keep my own opinion to myself since I don't have much intelligent to contribute here, but I would be very grateful if you could explain the ways one connects with these guides. Thanks, and take care. 🙂
Spiritual Guides and How to Work With Them in Spirituality ·
I had some experiences quite a while ago, though nothing too intense. I saw a Wolf, a house, and a woman through meditation, visualization, and opening my third eye. It led me to believe, perhaps a bit too much, that I was a wolf in a past life. Looking back, I probably just got carried away. Everyone follows their own path, though I tend to be more of a thinker than Michael Gonzalez77. But as my good friend says, everyone is entitled to their own opinion and their own ass (pardon my French) 😁. Cheers
Elitist vibes in Spirituality ·
Scott Miller4 said:The idea that rich people are hollow shells while the poor are somehow more enlightened is just a tired, stupid cliché cooked up by some envious, broke chatterbox.

Sandra Morales brought up those wealthy folks who take their own lives because their existence feels empty... but I suspect suicides driven by crushing debt or the sheer misery of poverty are actually way more common.

In my opinion, having money—or lacking it—doesn't say anything about a person's soul, and it certainly isn't a basis for making broad generalizations. I guess the only thing you can really say is that people who build wealth through grit rather than inheritance tend to be more ambitious than those struggling at the bottom. Beyond that, there's not much else to generalize about.

I may have overgeneralized slightly, but I stand by it. 👍
Elitist vibes in Spirituality ·
Thomas Nelson25 said:spiritual emptiness calling you to hit the road?

So where's the payoff?

The less fortunate often lean on faith—heaven or some utopia—dreaming things up from the subconscious (think old-school vibes, like the Middle Ages here in the States)—but a truly spiritual person isn't swayed by surroundings. People are people, no matter where you land.

Real wealth just buys you free time—that's the whole point.

👍

I agree.
One must consider that the ultra-wealthy can have whatever they desire, often spending much of their time on material pleasures. However, we see that when a person has everything, they often feel empty (look at the suicides of Hollywood stars). They frequently suffer from psychological issues and try to fill the void with medication. Perhaps they aren't spiritually poorer, but money seems to be a comfortable cushion that the ego finds hard to leave—the ego loves comfort. ☕ I agree that money can certainly facilitate travel. But again, how much can one actually enrich their spirit while staying in a five-star hotel? Cheers. 🙂
Dealing with anxiety and panic attacks at work in Psychology & Therapy ·
Larry Campbell said:Hello.

I am fully aware of what triggered my anxiety, but the physical symptoms didn't truly manifest until I was subjected to that unbearable level of pressure and stress; that was when everything finally boiled over.

It is good that you identified the cause 🙂, as that is a significant step. Unfortunately, people close to me suffer from this as well, so I understand you quite well; I hope your family is being supportive. As an observer, it can be difficult to watch someone struggle with something as simple as going to the grocery store. Have you explored any alternative methods? Based on my experience, Thea Helling found them helpful, though her attacks resurfaced after two months—things were going great until a bit more stress hit, and it felt like starting over. Do you pray at all? The point is that chemical imbalances occur in the brain during an anxiety attack, causing a spiral of negative thoughts that eventually trigger physical symptoms.

My advice: When it starts, Uspraviti yourself with a deep breath and exhale (close your eyes—I know it’s hard when your throat tightens—pray, or whatever works for you, just adjust your posture). Meditation and autogenic training really do help. I know how terrible this feels, and I assume you don't want to rely on medication for the rest of your life. In my view, the only way out is to rewire the brain's habits, which is an exhausting process of learning new ways to think. Were you prone to panic or constant worry during your childhood or youth? Hang in there.🙂
Dealing with anxiety and panic attacks at work in Psychology & Therapy ·
Larry Campbell said:Hey everyone.
I’m not sure if there have been similar threads before, but if you’re willing to share your own experiences, I’d really appreciate it—it would help me out quite a bit..😉

The question is: how do you manage your struggles at work? And does anyone else deal with colleagues who are actually aware of your "situation"?
To give some context, my issues—mostly anxiety and panic attacks—actually started at my previous job. Back then, we were dealing with severe workplace harassment, but it was over a decade ago, long before people even knew what that term meant or talked about it. I stayed for a while longer, but eventually, life happened, I left that role, and ended up staying home to raise my child. After a four-year break, I finally landed a job last year working a seven-month contract. At first, it was a total disaster; I found myself taking Elon Musk almost every day before heading into the office. Surprisingly, it wasn't bad—everything felt different because I finally had peace and nobody was harassing me... but clearly, the trauma stuck around. Now, I'm feeling that same tension again just thinking about the job hunt and the prospect of starting all over from scratch once more...
Hopefully, you get what I'm getting at. That’s pretty much the gist of it.

Are you suggesting the cause of your anxiety is harassment from twelve years ago, or is the true cause still unknown?