Nicholas Gonzalez8 said:
I’m totally with you on that—dwelling on things just doesn't make sense. I’m rooting for you as you move forward
on your life's journey 🙂
But I don't really get what you guys mean regarding thoughts:
'' I'm talking about the thoughts before and after, and the emotional experience that evolves from them. ''
See, an emotion hits you as a reaction to something REAL—it's a signal, sure, but it's also the fuel you need to actually take action. For me, pairing thought with emotion was never the issue. Thoughts are there to sort things out, spot the problems, scan for obstacles versus opportunities, and weigh strengths against weaknesses. You build a strategy... the focus should be on the reality right in front of your face. When you’re in the middle of white-water rafting through a gorge, trying to dig through your internal monologue about how you felt five minutes ago or how you'll feel later is just nonsensical and totally unproductive. 🙂
On one hand, you've got a point, but emotions aren't just reactions to physical reality—they're reactions to our own thoughts too. But whatever, it doesn't really matter right now—it sounds like we're thinking along pretty similar lines, even if we're framing it differently.
I’m totally with you on that—dwelling on things just doesn't make sense. I’m rooting for you as you move forward
on your life's journey 🙂
But I don't really get what you guys mean regarding thoughts:
'' I'm talking about the thoughts before and after, and the emotional experience that evolves from them. ''
See, an emotion hits you as a reaction to something REAL—it's a signal, sure, but it's also the fuel you need to actually take action. For me, pairing thought with emotion was never the issue. Thoughts are there to sort things out, spot the problems, scan for obstacles versus opportunities, and weigh strengths against weaknesses. You build a strategy... the focus should be on the reality right in front of your face. When you’re in the middle of white-water rafting through a gorge, trying to dig through your internal monologue about how you felt five minutes ago or how you'll feel later is just nonsensical and totally unproductive. 🙂
On one hand, you've got a point, but emotions aren't just reactions to physical reality—they're reactions to our own thoughts too. But whatever, it doesn't really matter right now—it sounds like we're thinking along pretty similar lines, even if we're framing it differently.
I’d argue that thoughts and emotions are basically joined at the hip. And honestly, I'm not even sure what you mean by "reality." Thoughts include everything from recognizing a face to catching an impression or hearing a sound, right? It's all part of the same messy loop.