The main thing is just staying under the RDA. He won't need this for weeks, especially if they gave him a Holter monitor to check his heart rhythm over a full day and the results come back clean. I know firsthand how unsettling those extra beats can feel, but if the Holter shows everything is fine, there isn't much left for doctors to "fix" biologically—his heart is structurally healthy. At that point, he’ll need to look into different ways to manage the stress of it all.
Tinnitus is basically that ringing in your ears. Sometimes there isn't even a physical cause for it; it’s just a sound trapped inside your head that you know isn't coming from the outside world. It might flare up in one ear, or you might not even notice it at all when you're actually busy doing something. Usually, it’s only when you start focusing on it that it really starts to get under your skin. Just try to relax, put on some low-key music, or catch a show on TV and just let it fade into the background.
My advice was strictly for someone without an official diagnosis. If his heart is actually healthy, then skipping beats is coming from somewhere else—mitral valve issues are a completely different animal. As for choosing between beta-blockers and magnesium supplements, I wouldn't be the one making that call; that’s a job for a cardiologist who can actually look at his vitals. To be clear, my skepticism comes from the fact that this is all just guesswork right now; there haven't been any actual tests to prove he's even deficient in magnesium. I'm not trying to scare anyone, but if you do a quick Google search, you'll see that overdoing it on magnesium can cause its own set of problems. Long story short, I'm generally against loading up on random vitamins and minerals without getting bloodwork done first. Just because you can grab something off the shelf at a CVS doesn't mean it's safe or right for everyone.
You can definitely overdose on magnesium. The RDA is around 350 mg, so there’s really no reason to push past that limit. Honestly, I’m pretty skeptical about taking supplements unless someone has run specific blood tests to prove they actually need them. If he's trying to deal with those extra heartbeats, maybe look into some homeopathic options instead. He should also watch his diet—stick to smaller meals and eat slowly so he isn't swallowing air. Most importantly, tell him to stop stressing about "skipping" beats. Everyone feels that every now and then; we just don't make a big deal out of it. It's not going to kill him.
Anyway, just tell your husband those heart palpitations are basically just extra beats caused by stress and anxiety—they feel terrible, but they’re super common. If he hasn't dealt with one yet, he might trigger a panic attack if he starts obsessing over the physical sensations. It’s a good thing he already saw a doctor; now you just need to convince him he's fine and tell him to stop overthinking the palpitations so he can get back to his life. Let me know if you want more info, otherwise I won't bore you with it.
Right at the entrance to the vaginal canal, you’ve got more than just the Bartholin's glands—there are sweat glands and sebaceous glands tucked in there too. If any of them get inflamed, it can look just like this.