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Posts by Jamie Clark74

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How should we treat suicide attempts? in Health ·
So, Ms. Efa is a doctor. I’m glad she’s here, mostly because I still haven't quite recovered from your previous display of sheer rudeness and lack of class.

Might as well just call it quits, you old hypochondriac. Honestly, that bus was probably the quickest way for him to get rid of all those ailments.
And by the way, I don't recall ever getting involved with you. If anything, I go out of my way to give you a wide berth because you're about as pleasant as a stomach flu. Between your complicated personality issues and the fact that you seem to be losing your mind, you might want to start taking some Aricept.

Check the link for the full details!
I think we should be careful about jumping to conclusions here. It’s easy to get swept up in the emotion of it all, but let's try to look at the facts objectively. I'm probably overthinking things—I tend to do that—but I still believe there's more to the story than what's being presented right now.




INTRODUCTION
I posted this a few days ago in the health section, but I pulled it down about thirty minutes later. Honestly, it felt a little too personal, and I was worried about what people might say.

It feels a bit too private, and honestly, there are probably a lot of people who need to hear this... because if I were the next one to take my own life, what would everyone think? For me, it’s just about euthanasia. Chronic patients endure such intense physical pain and psychological struggles that someone who hasn't lived through it simply can't understand.

If my Asbestos reaches a point where I can't breathe or move, that’ll be my exit. Honestly, with thoughts like those, what am I even doing "living since 1997"? Still, I’m hoping I just deal with the calcified pleural plaques I have now—the ones that make breathing feel heavy when I push myself. I'm praying the onset of Asbestos stays slow. My specialist told me that even though I was a heavy smoker, since I quit 19 years ago, my tests show I've fully recovered from the smoking side of things. As far as the Asbestos goes, my lung capacity actually looks pretty good compared to others dealing with this.

Just to note, back on Monday, June 16th, I had a cystoscopy. I’ve also had several days where they did an endoscopy and colonoscopy at the same time... all without any injections. During one of those colonoscopies, they actually removed one polyp and took a sample of another. They also performed a digital prostate exam. Honestly, it wasn't nearly as bad as I expected.
While I was waiting my turn, they were busy digging through my medical records. I’m seeing six different specialists at this same hospital, so there's plenty of paperwork to go around. I was sitting right outside the operating room when things got weird. First, an older gentleman my age went in. You could hear him sobbing and wailing from down the hall. Then, this young guy—a total gym rat who wouldn't stop bragging about how much he lifts and how he was already hitting up another clinic earlier that day—walked in. Barely had he stepped through the door before the screaming started. It sounded like he was being butchered. Honestly, it started to get a little unsettling.

I walked in and told the doctor that I’m currently dealing with about 80% sciatica pain and a pinched nerve in my right arm. He took one look at my medical history and joked, "Well, looks like you're next in line." I tried to lighten the mood with a few jokes about my anatomy, but honestly, his nurses have seen it all—they aren't easily rattled. He went in with the flexible scope. It got a little tight for a second as he moved deeper, but we just chatted while he showed me the whole process on the monitor, explaining exactly what he was seeing. At one point, I asked why the older guy had been crying during his exam. They told me he just had some inflammation. Then they pointed to a younger guy and remarked how most young men talk a big game, but when it’s actually time for the procedure, they struggle—they practically had to have three nurses hold him still. It just goes to show how much everyone is different. I think I realized that a long time ago.

If you check the link, you’ll see most of my medical history listed there. So far, nothing has been terminal—it's not like I'm facing a "cancer" death sentence right now. But when I talk to friends about my experience with Asbestos-related mesothelioma, it gives me a very realistic perspective on life. I've seen people pass away who were much younger than I am. During my time in the support group, I heard just about everything. It’s a heavy thing to weigh: is it worse to die quickly, or to deal with a lingering illness where you endure constant pain with no hope of improvement? Sometimes, things just get progressively worse. Most people won't agree with me, but then again, they haven't lived through what I have—nor have many others.

After over 30 years of battling chronic pain—including two decades spent working through the fog of narcotics—I’ve ended up psychologically exhausted and navigating life on disability. I've certainly picked up some experience along the way, having dealt with just about every type of doctor imaginable, from local GPs to various specialists.

I have to say, I’m pretty disappointed with the public healthcare system right now. On the other hand, I can’t really complain about private doctors either. But when you don't have the means for a private hospital, you're stuck navigating the bureaucracy, and the wait times are brutal. I’ve been waiting 18 months just to see an orthopedic specialist for my shoulder—even though I was marked as an urgent case.

I’ve mentioned this plenty of times before, but I’m stuck in a cycle of constant pain that no clinic seems able to manage. Over the last few years, I've had to deal with a heavy rotation of medications just to get by—everything from Methadone and morphine, in both pill and capsule form, to those 250ml oral solutions. It's been quite a lot to carry.
The doctors are handing out CSN tablets and Gabapentin three months' worth at once just for the trial period.
It’s standard procedure for me to have prescriptions for about 120 tablets of Panadeine Forte—that's the 500mg paracetamol and 30mg codeine blend—not to mention my Rivotron/clonazepam.

My doctors know exactly why I skip doses. I don't just take them on a schedule; I only reach for the pills when things get unbearable. Then, a couple of doses later, I stop again because my stomach starts acting up, my head hurts, or I deal with those itchy skin issues—all that stuff I just can't stand. It makes it look like I’m not following my treatment plan. They've already told me that's the reason they won't trust me, and frankly, I can't stand the idea of being dependent on narcotics either.

This was just an introduction to help explain why someone might occasionally be accused of "being on drugs."
Do you have any idea how many times I’ve laid down, gotten back up, paced through the apartment, and stepped outside in the dead of night while everyone else was sleeping? I’ve spent nights banging my head against the wall or hitting my hand with a hammer—just trying to find a different kind of pain to distract me from the agony I couldn't bear anymore.

I can't even count how many times I thought about suicide when I was only 14. God knows, I’ve kept enough "poison lists" featuring 30 to 50 different ways to go that I've lost track.

My computer has been a lifesaver more times than I can count... especially when I'm reading posts from people describing how they...
My knee has been killing me for two days now, and honestly, I’m at my wit's end. I really want to see if that suggestion works for me, because I always look back at these threads a few days later to see how others fared. If I weren't around to read those updates, what would be the point?😂

It sounds silly, I know... but there’s nothing quite like the relief of posting when I'm in the middle of a massive pain flare-up. Sometimes I lose my drafts, or the forum crashes like it did recently... or maybe I just mess up. My thoughts tend to wander whenever the pain gets this bad.

So, am I a coward? I’m just living life one day at a time. As long as I can still get dressed and do my own laundry without help, I haven't lost hope. Even if my mobility isn't what it used to be, I'm still walking.
I can’t imagine my wife navigating life at 68 if she weren't healthy herself. What would she even do without me? Who would be there to look after her, or even just to drive her a little crazy sometimes? I take care of the little things—nothing too physically demanding—but I try to ease those anxieties she has about what might happen to me, just in case her worst fears come true.

Five weeks ago, everything went south. My right arm just gave out on me because my C8 and T1 neck nerves are being compressed. To make matters worse, the pain is escalating, and I’m feeling pretty helpless. Currently, I'm on a Patch/NorSpan 5mg—Buprenorphine—but it tapers off so slowly over seven days, and I am dealing with acute pain right now. This delay is causing more complications. Does anyone have advice on managing ACUTE pain?

I've come close to hitting rock bottom a few times now. One night, I ended up in the ER only to be told everything was fine at home. The problem is, even in a massive hospital like that with 6,000 employees, they don't have a single Neurologist on staff. They won't even administer a spinal injection because only a specialist can order it. To see one, you have to go to a different facility and wait 9 to 12 months. I already have a lumbar follow-up scheduled for this April anyway, so I guess I'll just have to wait.Just got word that my visit is being pushed back to August...
I walked through my front door, looked around, and thought to myself, "This is it." I turned on my computer just to send one last message to my kids, my grandkids, and my wife... I wanted to get it all printed out.

I headed into the living room to clear out all the meds... I was sorting through what I actually needed and flushing everything else down the toilet just to avoid any questions about why I had such a massive stash. While I was getting ready to toss the empty boxes into the bathroom trash—so there wouldn't be any trace left at the house—I stepped back out. My wife walked in right then and asked me, "Were you at the hospital?"
I even taped a note to my bedroom door: "Do not wake me until 4:00 PM—I haven't slept all night!"
You aren't actually taking enough oxycodone or morphine, are you? You know you won't be able to sleep, and you shouldn't take any more right now... forty-four years just flashed before my eyes.

No, Vera, I'm just cleaning out my closet, getting rid of old pills and anything else I don't need anymore...COWARDICE? Fate, the will to live... it feels shameful to write this, but I'm not going to hide.

I always have some Tylenol at home, maybe 800-1,000mg, but I don't consider that a safe bet.

I apologize for writing so long and so extensively... but do you ever wonder how much a person who is "poisoning themselves to commit suicide" is thinking, or what they are going through?

Maybe someone who takes their own life isn't always a COWARD?

I am grateful to my psychiatrist, and especially to my wife for supporting me, because I know there are days when I'm impossible to deal with... and to this FORUM, which feels "real, even if I read all sorts of things"... it has helped me many times during my darkest hours... I'm just writing it down.

ashamed
Jamie Clark74
New PE treatment clears first hurdle
A new medication designed to delay premature ejaculation, developed by
Johnson & Johnson, has successfully passed its initial testing phase. According to
The Wall Street Journal, the results from this large-scale study were presented at the annual meeting of the
American Urological Association (AUA) in San Antonio. The data suggests that
dapoxetine could be a game-changer for men looking to delay ejaculation. Historically, doctors have had to rely on existing medications—often antidepressants—to manage this. However, since those aren't "official" treatments for this specific issue, manufacturers aren't allowed to market them for that purpose.
Data from the AUA indicates that premature ejaculation is actually the most common sexual dysfunction among men. "It’s an incredibly widespread issue affecting anywhere from 10 to 30 percent of men. For the first time, we actually have something that works," noted Dr. Jon Pryor, head of urological surgery at the University of Minnesota. This new drug is effective when taken one to three hours before intercourse; participants using dapoxetine saw their time significantly increase, jumping from less than a minute to over three minutes after penetration. For context, the typical range is usually between 7 and 9 minutes.
posted at 08:03;
May 25, 2005

P.S. Anyone on antidepressants knows firsthand how those meds can lead to impotence or other sexual side effects.

comment: what acts as poison for one can be medicine for another!
😎
Question (rhetorical) in Health ·
kemik said:It looks like the whole setup, conflict, and resolution happened without any mods involved. Just out of pure curiosity before I head out, can someone fill me in on what actually went down?

Stephanie is still asleep... who knows, maybe her husband finally stepped up his game😂, lord help us if he did😍 🤣
That would explain why she's always in such a good mood—must be having a great marriage, right?🙂 😉 😎

Stephanie says:
Please, just delete this thread, I see where it was moved now.

My bad.


P.S. You White Collar folks really should host a Blue Collar vs. White Collar competition!

😉 😁 🤣
Question (rhetorical) in Health ·
placidfox55...Shefitza...you're heading back to 🙂 again...it's about to be your time. I was 99.9% certain I knew what was happening here, but just in case that remaining 0.1% was off, I figured I should chime in. 😘
How should we treat suicide attempts? in Health ·
Scott Allen10 said:Yeah, I was actually about to say the exact same thing as the previous poster...

Suicide attempts via Tylenol are incredibly "effective" and messy. I’m honestly surprised she survived; you probably managed to somehow buffer the stomach damage...
In my experience, anyone who swallows that much ends up losing their mind. Honestly, if someone tries to end it all and fails, I almost feel like they should just pick up a gun next time... maybe I'll add swallowing Tylenol to that suggestion too...

I always look forward to your posts. They're honest and reliable.
If I may, I’d like to add one thought here.

The folks struggling at the bottom often can't find a better way out... maybe they don't know any better, maybe they've lost hope, or maybe they've simply run out of will to live. Sometimes, they're just looking at tomorrow and seeing nothing but empty cupboards because there's no money for basic groceries.

When a patient is terminal and dying in a hospital, what actually happens when the end nears?
They bump up the morphine dosage. It isn't exactly a secret, even if it isn't openly acknowledged.
100-200mg twice a day and the problem is handled... your mother passes away peacefully... May God grant her rest... she doesn't suffer.

And thank goodness for that. What else would they do if they were at home? Reach for Tylenol...?

Over in Australia, they pulled pethidine from the list entirely... mainly because doctors were using it two or three times a day just to cope with the stress. It's gone. The official reason given by the government was that it "was never an adequate painkiller."

As for your comment about recommending a gun to those who fail their attempts... most people probably don't have easy access to weapons. Getting ahold of 50 Tylenol pills is a whole lot easier.

One thing is certain: IT IS EASY TO JUDGE OTHERS... UNDERSTANDING THEM IS MUCH HARDER!


Best,
😎
How should we treat suicide attempts? in Health ·
placidfox55 said:I feel the same way about my patients' comments. I guess that’s just the old European way—spitting on the very people who keep you in business.

In the US, a doctor actually thanks a patient at the end of a visit. But those are just small details...

It probably comes down to a lack of psychological insight or a failure to grasp the mental state of a woman arriving intoxicated on Tylenol.

There’s no excuse for what the FDA representative wrote or said, nor for how they turned it on me regarding that "poisoning" incident. If you aren't prepared to put in the work to gain the knowledge and empathy required of a doctor—which includes understanding psychology and psychiatry—then maybe this isn't the job for you.

At worst, you should step away from patient care and find a role where you don't have direct contact with them.

P.S. placidfox55, you might be disgusted by your own patients' comments, but that's one thing. This is different. This is the FDA official disparaging their own patients—the ones they rely on.

Nobody is claiming a medical career is easy or that losing patience isn't part of it. But a professional should maintain some composure. Whether she was writing about me or a patient, nobody needed her talking about cleaning out bowels. It’s obvious she lacks any real authority or understanding of what being a doctor actually means. People shouldn't be judged by which university they attended, but by their basic nature and upbringing.
I don't recall you ever making an insulting joke toward anyone in the three years I've known you.

🙂 😉 😎
How should we treat suicide attempts? in Health ·
So, apparently Ms. FDA is a doctor. I’m actually glad she’s staying quiet, since I still haven't quite gotten over that display of pure simplicity and rudeness.

I feel like giving up. I'm just an old hypochondriac at this point... honestly, that might be the only way to finally get rid of all these ailments.
Look, I don't recall ever getting in your way. If anything, I go out of my way to give you a wide berth because, frankly, you’re about as pleasant as a stomach flu. Between your complicated personality issues and whatever is happening with your memory, you might want to go grab a prescription for Aricept.

Check the link for the full details!
I agree with what Jamie Clark74 said earlier. It’s a valid point. Sometimes you just have to accept that things are what they are. I try to stay positive, but even I have my limits. Hopefully, we can find some common ground soon.


Forget about me.

What kind of doctor or medical professional writes exactly like you?

On the other hand... I’m dealing with a woman diagnosed with Borderline Personality Disorder who is currently struggling with recurring suicidal ideation. This isn't her first time facing these thoughts.That’s why I put it in quotation marks. Let's be real—someone who actually intends to end their life isn't going to call an ambulance to report they swallowed a handful of pills. Patients with borderline personalities are easily my toughest demographic. Honestly, they’re a struggle.
Just a quick heads-up: Tylenol is well known for being hard on the liver if you aren't careful. If you overdose, it can be pretty toxic. Personally, I try to keep it under 2,000 to 3,000 mg a day just to stay on the safe side.


Doktor ne smije i ne moze mrziti bolesnika ...,nego mora da je u svakom slucaju pripravan pruziti pomoc u svakom obliku i razumjevanju.....kakovo si ti cudo?
__________________
When someone is struggling—whether they're dealing with a physical illness or deep psychological issues—they need support. But the real question is: who is actually going to step up and provide it?
If things had been handled properly from the start, we wouldn't be looking at a situation where someone ends up back in the hospital after a suspected "poisoning" attempt. Even someone without a medical background knows that patients in this condition need professional support—specifically, a consultation with a social worker—rather than having people like you just lash out at them.

On another note, you can take up to eight 500 mg Tylenol tablets in a 24-hour period, which brings you to a total of 4,000 mg. It’s the same deal with Panadeine Forte—it contains 500 mg of Tylenol and 30 mg of codeine. You’re still limited to eight tablets a day, meaning a patient could end up taking 4,000 mg of Tylenol and 240 mg of codeine within 24 hours.

So, you live in Switzerland, yet you're over here on another thread claiming the Swiss lack work ethic or whatever. And then there's you—sharing your "intellect" through such blunt and rude comments. Where are you actually from? You seem incredibly full of yourself.

I have to say, your vocabulary feels more like something you'd find in a landfill than from an intellectual.

Here's that link about Switzerland I mentioned.
I agree with Jamie Clark74 on this one. It’s easy to get caught up in the excitement of a new treatment, but we have to look at the actual data. I’ve been following the clinical trials closely, and while the results are interesting, they aren't exactly a miracle cure just yet. We need more long-term studies before we start celebrating too loudly. It's better to stay cautious.

Look, say whatever you want about me. I haven't changed; I’m the same person I’ve always been. People like you eventually just end up tripping over their own feet.

That’s probably the only thing they'll let you touch in Switzerland to clean up after someone throws up... honestly, that sounds like enough to make anyone lose their appetite for life.
😁
The Diaspora = blue-collar workers

Justin Fox said:So this is how a certain New Yorker (an arrogant regular who posts constantly on the Health forum) views people living outside of America:

Long story short, she called me a laborer. I mentioned once that I don't live in the States, and she immediately painted a picture of some unrefined guy in a hard hat.

How do you guys deal with this kind of narrow-mindedness from folks back home?

Justin Fox,
stop dragging the Health Department into this; it has absolutely nothing to do with the Diaspora.
You weren't called a laborer like you're making it sound, but you did cross a line that most people on the Health forum wouldn't appreciate. Instead of letting it go, you're just pushing an unnecessary argument.

I’ve written a thousand posts on the Health forum and been called "boring" or "not this again,"
but everyone knows what I do for a living. No one ever claimed I didn't know what I was talking about, and nobody called me a laborer... though, honestly, if things had gone differently, I could have played the "steelworker" card myself.

As for the Doctor/Susan Martin24, she has a sense of humor and appreciates a good dark joke. On top of that, she's a surgeon now working in plastics... what more can you ask for? Though, maybe you should fix your avatar—your face isn't looking its best.

Let's not start digging at each other from one sub-forum to another.

P.S. That link from the Diaspora forum was shared over to Health... everyone has the right to know where people are talking about them.
No offense intended,
Jamie Clark74
Acetaminophen abuse? in Health ·
Edward Green said:I’m not looking for a specific formula. I just want to know if people are actually crushing pills to mix them with something else—specifically using Lupocet in this setup. And how? We aren't talking about toddlers here; we're talking about teenagers. Please, let's try to keep the responses from being completely mindless.

acetaminophen-Lupocet
🙂
Sophia Martinez65 said:Jamie Clark74, what you wrote here is completely off-topic. That’s exactly why you were moved to the off-topic thread for stuff like this.😁

I don't see how this is off-topic... why wouldn't it be?
A patient's mindset regarding their illness is incredibly important. Take > for example—he's already panicking and jumping straight to surgery...

Your mental state during treatment is just as vital as your physical condition.

🙂 😉 😎
Sophia Martinez65 said:And you found Jamie Clark74. 😲 Every pot has its matching lid, and somehow he managed to end up without one. And when it comes to looking on the bright side? Let’s just say optimism isn't exactly his calling card. 😬 If you want to dig deeper into what he's about, just head over to his main thread. Everything you need is right there.

Listen to Jose Miller3! 👍

When I ask a specialist about how my condition is progressing, I don't go in looking for an optimistic pep talk. I’m looking for what’s actually written on my chart. I need the reality. That's the version I have to live with, after all.
It’s like expecting the sun to rise every single day and the night to fall just because it should. There are no "miracles" coming to save us, and nothing is going to change overnight. I spent way too long living in a state of pure optimism, and frankly, I was just kidding myself. Realism is the better word. Optimism is really just wishful thinking and lying to yourself.

Optimism definitely has its place in life... just like reality does.

None of the times I went in for surgery did we ever talk about being "optimistic." We talked about reality. I chose to view that reality through an optimistic lens, and honestly, I was wrong.
When I sit down with my pulmonologist to discuss asbestosis, we aren't just talking numbers—we’re facing reality. We're looking straight at what my lung capacity actually looks like.
Breathing issues, plaque buildup, and asbestosis... it’s a lot to deal with.

Optimism is a beautiful concept; it provides hope. But then there’s realism—seeing things exactly as they are. Honestly, I think realists can be much tougher than optimists sometimes. They aren't sitting around waiting for miracles to happen.

I wish I could be an optimist, too.😁But most importantly, it all comes down to willpower. That’s the strongest thing we have. It’s what tears down walls and helps you push through the pain. It’s what carries you through that final stretch when you feel like you can't make it to the bench to sit down. It isn't about being an optimist; it's about grit.
As you get older and more experienced, your outlook on life shifts. You move from wide-eyed optimism to a grounded realism, and eventually, to sheer willpower. Once you lose that drive, you’ve lost everything.

😎
Ethan Smith76 said:I appreciate the effort, but I don't think we can settle anything based on guesswork. I’ll need to see a specialist to figure out exactly what’s going on.
The only thing I know for sure is that these issues, whether they hurt more or less, are going to be a lifelong struggle.
Maybe I should just jump straight to morphine🤣 ; honestly, that wouldn't be the worst idea.👍
😈 respond to me, voice😈
Just a joke—don't take it the wrong way.


Why won't you just take a moment to read the entire link I sent you?
It’s packed with doctor-level info and specialist insights. You aren't going to find better explanations for laypeople or experts anywhere else... I don't even know what you're looking for. There's plenty of info out there, but how much searching are you planning to do?

You'll also find my own experience there—37 years of frustration and everything I've been through.
It covers the whole treatment process from start to finish... from dealing with inflammation that lasts 4-6 weeks to surgery, including what to expect if you end up needing an operation.

As for your specific situation, we can't say much more than "an X-ray report is needed"... and even then, two different specialists might give you two different opinions.
A specialist doesn't just look at a report; they interpret the X-ray themselves. Or, if that isn't enough, they'll order an MRI to get a clearer look at the spine, whether it's disc degeneration or an injury... to see if a nerve is pinched or just nearby causing reflexes. Then, after a clinical exam, they decide your neurological status. They'll determine if you can treat it without surgery first using physical therapy, anti-inflammatory tablets, and analgesics/painkillers, and then they'll see you again in 6 weeks depending on how it goes.

Good grief, what would I have done if I hadn't lived with pain for 37 years straight?

I know everyone thinks they "know their own illness" best... because they feel it. I know how many nights I've sat there thinking I won't survive until morning because of the pain... and then it happens all over again.

I could get high on whatever I wanted... but I can't stand the side effects. That zombie feeling, the itching, not being able to sleep for two or three days after taking something... and the pain still doesn't stop.

I truly sympathize with what you're going through... but unfortunately, no one can carry this pain for you. I can only tell you that you don't know what real pain is yet. I'm sending you a link about the condition I live with—it's a complication from surgery, and it's something I wouldn't wish on anyone.

ARACHNOIDITIS


The only way to deal with the pain is to realize there’s always someone suffering worse than you. I can laugh at myself and say, "Well, it can't get any worse than this," when a doctor tells me... "Jamie Clark74, you know what... we need a chest scan." Or knowing you have asbestosis, then getting an MRI report saying you need an X-ray... something about red marrow reconversion... and them asking if you used to smoke and how much. This was just last week. See? I'm basically aiming for a world record in confirmed diagnoses from various specialists.😂

That's just life.😁
Ethan Smith76 said:I took a look at the images from that link you shared. Looking at the MRI and those other shots, it looks like things have progressed quite a bit. Those growths—osteophytes, I think they're called—look like bone spurs.
I haven't even seen a GP yet; my chiropractor just spooked me so much I almost went straight out to buy a gun🙂 just to end the misery after she encouraged me to seek help. I felt like I was on my deathbed. Honestly, I don't think I'll keep throwing money away. I also feel like practitioners need to offer more than just spinal adjustments; they need a better bedside manner too.

So, who sent you for an X-ray? Around here, chiropractors often take their own X-rays and claim they know best, telling you exactly what needs to be imaged and which specific X-ray to take...
THAT'S WHY after 200 visits to a chiropractor, I don't believe a word they say. I've been through it all... there are plenty of other "alternative" types out there who are just looking to drain people's bank accounts.

Generally speaking, don't expect much sympathy for your pain or your issues. Specialists see this stuff day in and day out; to them, it’s just part of the job.

I'm talking about how specialists interact with my psychiatrist... and she tells me neurosurgeons are among the worst when it comes to communicating. If they aren't planning on operating, they won't give a clear answer, leaving you feeling like nothing is actually wrong with you... then they just tell you to come back if things don't improve.

In my 37 years, I've seen dozens of specialists for various ailments. Some were excellent and very easy to talk to, but many of the younger ones seemed incredibly arrogant. Maybe they're just afraid of making a mistake, or maybe they simply don't know. They don't realize that someone who has spent 30 years trying everything knows far more about their own body than they do. They know doctors might not be able to help, but they keep going anyway, always hoping for some kind of miracle...

Don't stress too much over what your chiropractor said or what you think you see on an X-ray. Believe me, it took me five years to actually understand how to read my own X-ray, and I have medical training.

I never diagnose myself. Instead, I just see how things progress, and I've always sought a second or third opinion. I had two surgeries scheduled within three years, and I didn't go through with the last one until the very last minute in 2004... I was told there was only a 40-50% chance of success, and I risked ending up in a wheelchair.

The truth is, because of those two levels—L5-L4 and L4-L3—being operated on in 2004, my stenosis was cleared, but then things worsened. Six months later, my L5 became embedded in the facet joint, followed shortly by the S1... and it’s staying that way for the rest of my life. Surgery is now only an option in an emergency, as it's currently interfering with my bladder and bowel control... constant pressure.
My first surgery was way back in 1972, during the early days of laminectomies when they used 300mm openings for the L5-S1 area.

Get to a doctor as soon as possible—specifically a neurologist or an Orthoped. Make sure it's someone who specializes strictly in the spine, not just a general Orthoped.

Look, with my arm being non-functional, I'm seeing two specialists: one focuses solely on shoulders, and he's sending me to a neurologist for an EMG nerve block test, and then eventually to a neurosurgeon for my cervical spine... because there's degeneration there too, spanning 10-15 years, with pinched nerves.

I wish you the best of luck... try to give yourself a chance to recover through non-surgical means if at all possible first... and then we'll see how it goes.

Regarding your osteophytes... those growths don't necessarily have to cause problems, but you need a specialist to decide if they are indeed causing issues with your lumbar spine and how severe it is.

😎
Ethan Smith76 said:Based on the photo, things look pretty rough. It’s clear there's significant degeneration. The canal is narrow, and that space where the nerve sits is almost gone. Lately, my back, hips, knees, and even the front of my pelvis have been aching. It used to be that an Advil would make me feel brand new, but now the pain cuts right through them. I don't take them often enough to build a tolerance, so maybe that's why they aren't working. I tried seeing a chiropractor about ten times, but it didn't help much. When he saw the images, he told me this was as good as it gets for now, but suggested I come in twice a month.

Take a look at the link I attached... the illustrations and graphics make it much easier to wrap your head around. You’re likely dealing with active inflammation right now, which is when you really need anti-inflammatories. As for the chiropractor, I won't comment directly, but check the previous comments from people looking for chiropractors and decide for yourself what the truth is. Think about whether they can actually cure you or just offer temporary relief. A chiropractor is great for healthy people who enjoy having someone crack their back and muscles, thinking everything is "back in place" once they hear that pop.

A chiropractor might help keep a healthy body in "tune," but they can't treat degenerative
joints or the spine. They might occasionally nudge something they call a "pinched nerve"—essentially a musculoskeletal issue—but if they could truly fix nerves, we wouldn't need neurosurgeons or Orthoped specialists.

After my second surgery, I ended up with two pinched nerves at L5 & S1... and that's permanent. Nothing can move them because they're stuck in the facet joint. I also have issues at C7 - T1. I haven't been able to move my right arm for 4 or 5 weeks, not to mention the pain. Even after getting a steroid injection for my shoulder, nothing helps the nerves in my neck. I'm currently waiting to see a neurosurgeon and undergo further nerve testing to pinpoint exactly where the compression is.

And who told you it looks that bad?

Even general practitioners aren't always the best at reading an X-ray; most of them just read the official report that comes with the X-ray. Believe me, truly "reading" an X-ray is a difficult skill, unless you're doing it every single day.
Spondylosis or degenerative disc disease shows up on scans for just about everyone. Whether it actually causes issues is a different story entirely. It’s rare to find someone in their 60s or 70s who doesn't show some level of change on an X-ray, yet many people with pretty bad-looking X-rays feel fine or only deal with occasional discomfort.
Simply saying you have spondylosis doesn't tell us much. Essentially, it’s just a diagnosis for general wear and tear.
It means the disc is worn down, but based on your description, it doesn't clarify the severity. You might have a protrusion causing narrowing in the spinal canal, but the image you're looking at is likely just an X-ray or CT scan. Those give a general idea of what's happening, but without specific details on the changes, what you're seeing might be perfectly normal. Most cases are managed with anti-inflammatories and physical therapy. We try everything else first; surgery isn't the immediate answer.
If you're having trouble, your primary care doctor will refer you to a specialist. They will evaluate you clinically and use an MRI if necessary to pinpoint the issue. Doctors don't just jump into surgery. Out of every 100 patients a specialist sees, fewer than 5 actually end up needing an operation.

Pushing yourself too hard with intense exercise isn't healthy for anyone, let alone someone with spinal issues. People dealing with back problems need gentle, targeted exercises and core strengthening performed under the guidance of a physical therapist.
Check out this link; it should provide plenty of helpful information.

Lower back pain, disc protrusion, and herniated discs
Hi Gary Jones10,
For the last 15 years, my sleep schedule has been a total mystery. I’ll lie down, turn on my Sleep Apnea machine, and drift off, only to wake up after an hour or three because the pain kicks in. After that, sleep is impossible. Some days I go 24 or 48 hours without any rest at all, only to crash later for a solid 9 or 10 hours.
I don't take sleeping pills or anything like that. I've tried dozens of different medications prescribed by the pain management clinic, but nothing seems to touch it—I've gone through maybe 20 or 25 different types without much luck.
The pain is constant, 24/7, all year round. It makes getting up and moving around a struggle. To cope, I dive into my computer; it's become my main hobby and escape since I've always been a tech enthusiast. I was one of the first people at work and at home to get my hands on new gadgets. Getting lost in technology helps pull my mind away from the physical issues. Sometimes I'm researching theology, geography, or different countries. I enjoy having a broad range of knowledge. I even still visit professors at the local university when they reach out to me regarding topics I'm interested in; I truly respect them as specialists.

Honestly, the hardest part is seeing how this affects my wife. Thank God for such a wonderful, understanding person; she shares everything with me. I try to stay as independent as possible and handle most of the finances and bills, but it feels heavy knowing I can't help her around the house like I used to. When I was able, I did everything in my power to make things easier for her, including making sure we had the best modern appliances.

As you know, back before 1992, I used to juggle two or three jobs at once. I never had any time for myself. Everything I did was dedicated to my work, my kids, and my family.
When I was working, I imagined retirement would be active, maybe even a way to earn a few extra dollars here and there. But things took a turn. I left the workforce feeling psychologically drained, and unfortunately, that hasn't improved. Physically, it's been just as tough. I'm not nearly as mobile as I once was because of the pain. Still, I'm grateful I have the drive to stay busy on my computer. It isn't just mindless surfing; I write for a senior magazine, and photography is another passion of mine. I'm currently working on digitizing a massive collection of about 8,500 photos, writing for my grandkids, and translating our family history into English.
My wife and I love going to the movies once a week. We also take regular drives—just a short 15-minute trip to the coast or a quick drive to the botanical gardens, since she loves flowers and nature. As you mentioned, I spend a lot of time waiting for specialists, hoping to finally get a stable diagnosis. My primary care doctor tells me I'm a very patient patient, but he admits there isn't much more he can do for me.

One of the toughest things is how much I love my family, yet I can't stand high tension, crowds, or the noise that comes with the grandkids. Even though I know their visits are brief, I often find myself counting down the minutes until I can return to my own quiet world.

Fortunately, we don't see everyone constantly. Since my younger son lives in 249 miles, we stay connected with my four-year-old granddaughter via the internet, along with my other grandkids who are 18, 13, and 12. About eight years ago, we had several meetings involving the whole family, a psychiatrist, and my wife and me, just so everyone understood what was happening with my health.

I don't regret anything from the last few years, nor do I regret the years I spent working through the pain 35 years ago. I gave everything I had to everyone. My conscience is clear, and I have many beautiful memories to look back on. I know there are people facing much worse than me. At least I have my wife—my partner through both the good times and the bad over the years. If God wills it, we'll have many more.

Thanks for asking and for thinking of me. Like I said, I am content.
I knew this stage of life would come, which is why we spent 21 days in New Zealand last year while I was still mobile enough to travel.

Best regards,
Jamie Clark74😘

🙂 😉 😎
Best chiropractor in Washington, D.C.? in Health ·
to:nimbledriver81
I'd suggest taking a look at this link.



Spinal curvature, protrusion, and herniated discs.

P.S. Chiropractors, naturopaths, acupuncturists, and those other "alternative" types... they aren't recognized as medical professionals here. That means their word doesn't carry weight when it comes to disability claims or life insurance payouts, and you can't rely on them as expert witnesses in court regarding a patient's condition or diagnosis.
Best chiropractor in Washington, D.C.? in Health ·
nimbledriver81 said:Jamie Clark74, with all due respect, please don't speak on things you clearly don't understand. First off, I had a pinched nerve from helping move heavy boxes. That can be fixed in a single session. Second, I actually know a thing or two about nutrition since that's my profession. If someone refuses help, there isn't much you can do for them—even though I'm living proof of that.

So, because I'm 37 and have dealt with these issues through two surgeries, I suddenly know nothing?
If you hadn't intervened in your case, it might have resolved itself... the body just needs to heal. You don't realize I dealt with sciatica for 15 months straight. I had a pinched nerve and an L5/S1 spinal fracture... while others were out for a day or two, I was struggling. Even then, my surgery wasn't a success; those were the early days of laminectomies.
If fixing a pinched nerve were really that simple, people wouldn't be facing neurological issues or long recovery periods. Sometimes, the body just needs time to recover.
My chiropractor calls himself "Doctor." He studied in the US and is quite well-known. When he once fell off his horse, he didn't go to a colleague to have his spine adjusted; instead, he stayed sidelined for a year, used his insurance, and saw a Neurologist. That shows how much he actually trusts his own methods.

On another note, I spent 18 months attending medical university as an older student, and I still attend whenever I'm invited to learn more about what interests me.
Dental implants and arm pain?

Mr. LW is in his early 60s. For the last two years, he’s been dealing with pain in his right arm that felt just like Gout... it would come and go.
LW saw plenty of General Practitioners and even chiropractors, but nothing worked. Eventually, the pain became frequent and unbearable.

In the end, his daughter recommended our services.

ICNR

Clinical findings:
The patient had a 25-year-old dental prosthesis. It turned out the dentures were worn down and had been poorly fitted from the very start. Because they didn't sit correctly, the bone structure shifted over time. This caused a height discrepancy that compressed the nerves running through the arm—specifically C5, C6, C7, C8 & T1—trapping them between two muscles.

Treatment:
Through cranial manipulation and relaxing the skull bones, along with adjusting the base of the prosthesis, we were able to reposition the bones and muscles. After seven visits, the patient was symptom-free. A new prosthesis was crafted based on the corrected alignment, and the pain vanished completely.

http://www.icnr.com/main.html
Best chiropractor in Washington, D.C.? in Health ·
nimbledriver81 said:
It’s not actually for me—it’s for my mom. 😬
I once saw a chiropractor over in Germany, and honestly, he fixed my spine in a heartbeat. I felt like a new person afterward. 🤣

In all seriousness, if anyone knows a good specialist they could recommend, please let me know. (My wife won't go on a diet, so her bones are really taking the hit...)

For both healthy people and those dealing with illness, there's such a thing as a "limited diet." Also, the best thing you can do is just walk for 30 minutes every single day. Start slow, and you'll be surprised at how much better you feel.
I'm at a point where I can't walk long distances anymore due to two surgeries, so I just manage short bursts, usually about 200 to 500 meters at a time, several times a day.

A chiropractor can't do the work for you; you still have to stay active on your own.🙂