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Posts by Nancy Perez30

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Iron supplements in Health ·
I just wanted to throw out a quick recommendation for iron tablets that actually work because they're chelated—you know, organic—plus they have Vitamin C and bioflavonoids to help things along. It's called Iron Plus. It’s pretty great if you're dealing with anemia, feeling run down, or just totally wiped out all the time. Since it uses this amino acid chelated form, your body absorbs the iron about 3 to 10 times better than those other non-chelated, inorganic types.
Morgan Johnson4 said:My period was late, but it’s always like this for me... sometimes I'm late by a whole month, so I wasn't even worried at first. But then I started getting these weird symptoms, like really sore breasts—they felt super heavy—and I was feeling nauseous too. So I took a test and yeah, I'm pregnant... and then yesterday I went out and bought Triquilar and just downed the whole pack at once... is that going to be really dangerous???

Honestly, everyone being dramatic in the comments is just talking nonsense. You're probably fine, worst case scenario you'll grow feathers on your back from those pills. I guess we'll see, but don't sweat it too much. 🙏
Sexual performance help? in Health ·
Alex Mendoza2 said:So, I’m in my mid-twenties—27, actually—and I’m mostly dealing with issues with getting an erection.

I used to have this crazy nightlife going on, where I was drinking way too much alcohol (I mean, I could polish off a whole bottle of spirits in a single night) and smoking like crazy. I just got really lazy, I guess. In those last few years of going out, I wasn't doing any kind of physical activity at all. I drive everywhere. My cardio is basically non-existent.

I quit smoking about a year ago, though. And I've cut back the partying to maybe once a month, which is the only time I even touch alcohol, and even then, it's just normal amounts. Physically, I’m built pretty well, like, my weight is fine for my height. I started working out recently just because I realized how much I'd let myself go, but it'll probably take a while to get back in shape. I was super lazy before, but things are slowly looking up.
Morning wood happens pretty rarely now, but I guess it’s actually easier to get an erection in the morning than later in the day. Like, regardless of the actual erection issue, once I wake up, about half an hour later things start to rise normally, maybe once or twice, and then it’s just done or doesn't happen as easily 😢.

Edit: My immune system also took a massive hit during that period.

I'm wondering if my sex drive will come back naturally since I've started living healthier, watching what I eat, and everything else I mentioned... or should I be looking into medication? I read something about a supplement called Vitality. Should I take that, and if so, how much?

Oh, and one more thing—I often get this weird sensation in my feet. It's pretty irritating, but I noticed that when I lie down and rest, it slowly fades away. It seems to only happen when I'm walking; in the morning when I first wake up, everything feels totally normal.

I really need some help here, so any advice would be great.

If you ask me, you should try using some supplements to get your drive back adYou definitely won't regret it, and I bet you'll see results pretty fast.
How can I gain weight? in Health ·
If you ask me, you should probably try taking some B vitamins not an ad or anything it'll definitely kickstart your appetite and I bet you'll pack on the weight in no time.