5 posts shown.
So that's how I'm supposed to build muscle??? 🙂
So, when am I actually supposed to be drinking my Whey—before or after a workout?
I’m definitely not exactly skinny... I’ve been hitting the boxing gym for eight months now and still nothing.
I'm trying to pack on some muscle... I'm 5'11" and about 172 lbs... I box, but the gains just aren't happening... anyone got tips on how to actually bulk up? Is it all about the protein or what?
I'm trying to pack on some muscle... I'm 5'11" and about 172 lbs... I've been training boxing, but the gains just aren't happening... so if anyone has any advice on how to actually bulk up, I'm all ears.