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Posts by casualbadger22

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Dealing with bad cramps? in Women's Health ·
Which Ketoral are you taking every six hours, and what’s the dosage?

When the pain hits that hard, you're better off just preemptively taking some Advil before things even start, assuming you know the schedule. You can even start with smaller doses a day early, just follow whatever the label says. It helps dial down those inflammatory hormones—prostaglandins, specifically—which can actually trigger fibroids when you're under heavy stress.

Evening primrose oil has that anti-inflammatory effect too. Honestly, there are plenty of other herbs you can lean on through your diet. Think dandelion, chasteberry, nettle, hemp, or moringa. Throw in some omega-3s and magnesium... seriously, magnesium alone is a miracle worker if you're running low.

The way we eat in this country is basically turning us into invalids; instead of healing us, our food just hits us with inflammatory bombs right where we're most vulnerable.

http://www.webmd.com/pain-management/default.htm
There’s really only one cure for this: join a hiking club, get moving, and watch all those issues just evaporate.
Grab your wife and the kid and head out into the wild to learn about plants and mushrooms.
It’ll fix your head, your body, and your circulation. Once that fresh oxygen hits your system, you’ll see how your body actually reacts.

We can spend an entire day trekking through the woods, and the second we get home and turn on the PC, we’re out like a light.
When we first started hitting elevations around 3,000 feet, I was constantly exhausted—either needing to crash in the car or literally passing out. My husband doesn't have that issue since he's used to higher altitudes, so he handles it fine.
Then there’s the part where your kidneys kick into overdrive and you're hunting for bushes every fifteen minutes. And don't even get me started on running from a bear—that'll show you what real cardio and circulation feel like.

We also have a garden, and honestly, when you’re working in sync with nature, being depressed isn't really an option. Nature heals, and working with the earth is an art form, especially when you’re eating the literal fruits of your labor.

We weren't built for the lifestyle we're living right now, pretending to be these gray, depressed, sickly creatures.

Humans were designed to walk, gather, move, and hunt. We haven't changed much in a few hundred years, yet we live more unhealthily and foolishly than ever. We’ve funneled all our focus into how we look, how much cash we have, and what kind of garbage we can cram into our mouths.

Back in the day, these modern ailments mostly hit the wealthy and the clergy, while the poor folks working dawn to dusk didn't deal with this stuff.

Teach your kid something useful; let them be active and work with their hands, and let them fall in love with the outdoors and the land.
Right now, you aren't setting a great example. Get moving—you’ve got a damn good reason, and that reason is your family.
And get a dog, then take that dog out into nature too. You'll finally see some actual joy in your house.
I was dealing with constant swelling and water retention, which sent my blood pressure climbing north of 140.
Standard BP meds always left me feeling like garbage, so I ended up having to use Moduretic as a diuretic just to cope.

Everything cleared right up once I figured out I had a gluten sensitivity; it was like the problems never even existed. There’s always a root cause to these things if you actually bother to look for it.
My allergy tests picked up stuff like mold, feathers, and peas, but they didn't show anything for gluten-heavy grains. Apparently, those standard tests don't catch everything. My IgE and antibody levels weren't even positive, but a gut biopsy finally pointed toward the gluten sensitivity.
Maybe aggressive shampoos aren't actually the move here.

I’d suggest grabbing the Receptov shampoo for oily hair and dandruff from Subrina. It’s the one with the orange label on it. Probably costs around five bucks at most.
The ingredients are pretty much on par with some of those high-end luxury brands—like that one Swiss brand that’s actually $50 for issues just like yours. You can even use it on your face or body if you feel like it.
And honestly, don't sweat the fact that it says it's for dandruff; it's the formula that matters.

Receptov shampoo for oily hair

I know plenty of guys who swear by this stuff; all the men in my family use it exclusively. I think it might actually help with any odor issues too, in a more natural way.

Also, start drinking nettle tea and applying some nettle tincture to your scalp. You can easily make your own using some vodka and fresh nettle plants. Nettle helps lower those androgens that cause the whole mess in the first place.

People also say garlic juice works wonders—just rub it onto your scalp before you wash.

When you're washing, try massaging your scalp really well to get all that excess oil loosened up and washed away.

It’s also huge to stay active and work up a sweat so your skin and internal glands actually get some circulation going. If you’re carrying extra weight, getting back to a healthy range usually helps balance out your hormones.

They say the liver doesn't hurt, but I personally think it can, based on what I've seen.
Go get some blood work done and an ultrasound. It could be anything—thyroid, gallbladder, liver, kidneys, stomach... all of it can trigger skin problems. If there's actual pain, something is definitely up.

And watch what you eat. Eat clean and cut out the fast food. Food is either your medicine or your path to getting sick.