Best software for burning discs?
in Software ·
boldwalker2 said:ashampoo burning studio 9.21
Precisely. And for the record, it is actually the latest version, not version 8 as was previously suggested...
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boldwalker2 said:ashampoo burning studio 9.21
Sean Turner2 said:I noticed there’s a similar thread floating around, but I’m dealing with a different headache. I need a reliable program to recover data from SIM cards. I’ve got the card reader ready to go, but if anyone knows of a truly solid piece of software...
I tried using Recuva, but frankly, it didn't meet my expectations. I wasn't satisfied with the results.
Any suggestions would be appreciated.
copperwolf112 said:Oat proteins don't contain a full spectrum of amino acids, which essentially renders their biological value negligible. Legumes are also high in protein, though if you're a man, I'd suggest steering clear of soy. Naturally, vegetarians need to combine various plant sources to ensure they get all the essential amino acids through protein breakdown. As for House, 100g of chicken breast yields about 21 grams of protein—some sources claim 16, so let's call it a conservative 18 or 19 grams. Your actual protein requirements depend entirely on your age and activity level, so you really need to be more specific (what's your lifestyle, your age, and what are your actual fitness goals?).
