Red Bull
in Other Sports ·
It’s an entertaining sport to watch, I suppose, but as far as actually participating in it goes—certainly not😁
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Robert Anderson33 › Posts
Posts by Robert Anderson33
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Pulled my shoulder muscle—what should I do?
in Health ·
jbt, you should look for a professional to assist you; it's unlikely anyone on this forum will provide you with any legitimate advice
Best exercises for more bounce?
in Other Sports ·
Aaron Walker39 said:You are mistaken, my friend. You are gravely mistaken. I have generated an immense amount of data through a proprietary program I developed myself—one that accounts for nutrition and every other variable. It all comes down to how high you intend to jump, but many people fail because they neglect recovery. Rest is mandatory after training...😉
That logic holds if you are a track athlete. However, if you play any other sport, such as basketball, it would be far more productive to spend an hour or two on the court practicing your shot than to follow that routine...
Best exercises for more bounce?
in Other Sports ·
Anonymous said:training won't help much; most of it is just genetics. It isn't worth wasting your money, time, or energy just to gain an extra inch on your vertical...
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