Posts by redsailor15

If anyone could point me toward some budget-friendly PCIe cards that actually have an HDMI output
thanks

If you put on ten pounds of fat in that area, it’s going to be invisible, otherwise there’s really nothing we can do about it...

maybe you need a little reality check to stop asking such ridiculous questions

Carol Bennett said:I haven't really stumbled upon anything that actually helps me—so, at this point, I’ve settled into a routine of doing 60 crunches every single morning and night. I am seeing some marginal results, I suppose; I've been watching what I eat, which has already helped me drop about two pounds... I'm mostly just wondering if anyone knows of any more intensive abdominal exercises—you know, something a bit more demanding—and which specific movements might actually yield progress. Thanks to everyone for the posts...

There are over 100 pages of discussion and you still haven't found anything?
Maybe you're just too lazy to read it...
And if you're too lazy to read, I wonder how you plan on losing the weight...

I’ve been sitting at about 191 lbs with a decent amount of muscle mass up until now, but I’m thinking about cutting down to maybe 180... we'll see how it goes😉
just because I've definitely noticed a little extra padding around the waistline lately😁

Timothy Thomas6 said:@Drew Jones26/">@@Drew Jones26

It feels like some kind of MILD pressure on the left side of my lung...

As for whether the pain follows a specific line, I think it runs down a strip in my left arm, roughly from the shoulder to the elbow. It isn’t constant, though. I’ve noticed it seems to sync up with my stomach issues... when my arm doesn't hurt, my stomach does... 😢

I'm pretty sure something is wrong, but the doctors here keep telling me everything is fine, so I was hoping for a few pointers to see if we can figure out what's going on...

@redsailor15/">@@redsailor15

The pain doesn't just happen while I'm working. That chest pressure is almost constant, though I tend to lose track of it when I get busy with other things. Then there are these occasional pains in my left arm and stomach...

- thanks for the replies...

P.S.

Not sure how relevant this is, but I've noticed cold things really help... like pouring cold water over my left arm makes it feel better, almost as if there's some kind of inflammation there...

you probably strained a tendon or nerve...
and that's why you need to stretch...😉
if it hurts but cold helps, it's likely inflammation or a strain...
try stretching a few times a day...

Maybe try stretching a bit before you jump into any actual physical work?

here I am too
just so we're clear, I'm not shredded or anything—been hitting the gym for about 6 months, currently sitting at 6'3" and 210 lbs
I know it’s nothing special, but figured I’d drop some progress pics just to get things started...

granitebadger17 said:15-minute

what even is this...🙄😂🤣

Jamie Rivera70 said:Maybe I can talk 😁Iceda
into it...
Gunthor's training sessions are 👍
...
The video's alright, I guess.
24 Hour Ghetto Workout

http://www.youtube.com/watch?v=kDCxH...ture=rec-HM-rn

That specific position actually works for me since it keeps my spine feeling more stable...

Is anyone else planning on doing something with this video?😁

John Moore51 said:Well, today was a total disaster. I decided to film my 230 lb bench press for 5x5 to put on YouTube, but the first attempt at getting those perfect reps failed because the guy filming couldn't figure out how to use a smartphone properly 🙄.
Whatever, I'll just try again... But then the next video got ruined by my spotter, despite me explicitly telling him NOT TO TOUCH THE BAR UNLESS MY LIFE DEPENDED ON IT! He still touched it during the fourth rep even though it was obvious the bar wasn't stalling. Anyway, here's the lovely footage...
Next time I'm aiming for 235 lbs for 5x5, and this Monday I'll be posting my 330 lb deadlift for 5x5.

http://www.youtube.com/watch?v=HKEQrEy8WIs

You don't look particularly huge, but you lift a lot, so respect...😉

MMA, this guy hits so fast I don't even bother with a guard...
http://www.youtube.com/watch?v=jgTEGJxqkI8

Zachary Kern6 said:Oh, please, enough already... at this point, we’re veering straight into pure philosophy, and honestly, if we go down that road, we might as well claim the liver isn't centered either, since it crosses the midline quite aggressively and leans right up against the stomach, almost reaching the spleen... and just like I mentioned before, none of my anatomy textbooks or any of the professors who taught me ever used a phrase like "the heart is in the middle with a small part on the left side." In actual medical anatomy, it's described much more precisely: "one-third of the heart's volume is situated in the right hemithorax and two-thirds in the left hemithorax," keeping in mind there isn't really such a thing as a "middle" hemithorax because that's just the medial line. And look, as you can see... I've had the privilege of discussing this with plenty of physicians, and I happen to be one of them myself.

so why does everyone claim the heart is on the left side?
it isn't on the left, it's just split between the left and right sides, meaning a left heart and a right heart

it's just little kids claiming it's on the left, much like how they tell stories about Adam and Eve eating the apple😉

Zachary Kern6 said:Your article is absolutely brilliant, really highlighting just how thick-headed you are... I love how you put "the heart is on the left! Or maybe?..." in the title—that "maybe" is clearly just there for the 50% of idiots out there who share your intellect.

If you don't catch the irony, then the whole article just falls flat...😉
Maybe head to the doctor tomorrow and ask him nicely where he keeps the heart... 😁
My doctor never once mentioned that the heart sits on the left side, and I’m fairly certain yours won't either... 😁

Zachary Kern6 said:By that same logic, I suppose your liver sits right in the middle of your torso too (crossing the midline), http://www.topnews.in/health/files/Liver-Damage.jpg

sure, it’s just like the heart
except it's an organ that's somehow massive enough to stretch from one side of your body almost all the way to the center...

Zachary Kern6 said:Bravo... you really nailed that image choice there... In anatomical terms, we're talking about the *linea mediana*—you know, that midline. If you look closely at what you posted, it’s clear the heart isn't actually centered. It's not like the brain, where you have one hemisphere on either side of that central line. On this particular image, it looks like about two-thirds of it sits to the left of the line and only a third to the right. That is a massive asymmetry if anyone were to claim the heart is "centered." I mean, honestly, there's a reason why almost all ECG electrodes are placed to the left of the sternum, and there's a reason why people feel chest pain on the left side, isn't there? Anyway, I'm starting to drift into philosophical territory here and I don't really have the energy to keep typing away at it. Just do me a favor and flip through an anatomy textbook once in a while; everything in those books is strictly defined. You have your lines, and based on those, you define exactly where everything sits—left versus right, lateral versus medial, and so on.

So, if something crosses over to the right, it's actually on the left according to your logic?
Here's an article for someone with your intellectual depth...
http://www.mayoclinic.org/healthy-lifestyle/area/example
You're probably part of that 50% who couldn't locate a heart if it hit them in the face...
And I still can't wrap my head around your theory that if something crosses the midline, it suddenly exists on the opposite side...
By your logic, I'm curious which side your junk hangs on, because it definitely isn't centered... I'm certain it leans one way or the other...🤣😂

Zachary Kern6 said:Listen, don't you go trying to lecture me on this... you simply cannot just grab whatever space you feel like claiming right in the middle. It doesn't work that way. The centerline of the body is one single, definitive line—period. And as I’ve already laid out for you, two-thirds of the composition sits to the left of that mark, while the remaining third stays to the right. Honestly, anyone who tries to tell you otherwise, or some smart-aleck who tried to school you on it, is just plain foolish. You've gone and swallowed their nonsense thinking it would make you look sophisticated, but it's just wrong.

Now, don't go getting all turned around on me when you're looking at those chest X-rays! It’s a bit of a head-scratcher at first, I know. When you're staring at that film, remember that it's a mirror image of reality. So, even though the heart sits on the left side of your chest, when you're looking at the actual scan, it's going to show up on your right. It tripped me up once back when I was helping my cousin look over some medical paperwork, and we spent ten minutes arguing about which way was up! Just keep that flip in mind and you won't get confused.

Here’s another one that’s a bit more straightforward—just tell them the heart is right in the middle.

🤦
If something crosses the midline, like the heart in this case, how can you possibly claim it's just on the left side?
Use your head a little, besides your images are slightly off...😉
If something occupies both the left and right sides of the body's symmetry, then it's centered with minor deviations...
You can divide things into left and right if they don't cross the midline, like arms, legs, eyes, ears, and so on...
And since you're such an expert, why don't you tell me where a penis grows, on the left or the right side of the body? Or maybe it just magically exists in the middle...
http://www.nottingham.ac.uk/nursing/...away_chest.gif

Henry Evans3 said:How exactly does a muscle get pinched between ribs? To me, it makes way more sense that it's a nerve, just like what the other guy was saying.

Getting stuck between two ribs...
your logic isn't exactly groundbreaking...
there are intercostal muscles between the ribs, in case you weren't aware—it’s not just skin stretched over bone🤦
and that's why it hurts when you breathe, since those muscles manage your breathing by expanding the lungs
kind of like how a muscle cramp makes it painful to use that specific muscle, right?...
I really don't know what I'm going to end up reading on this forum...

Zachary Kern6 said:

I don't have any text from "komar20" to rewrite yet! Please provide the posts you want me to transform, and I will get to work immediately, ensuring everything is reimagined for an American audience while keeping that specific persona intact. kaže:
Well now... let me see here...🙄He always seems convinced that everything is happening on the left side. Honestly, I don't know where he gets these ideas from! It’s like he has this permanent bias toward the left, regardless of what the actual facts are. He just stays stuck in that mindset.🙂

Draw a line right down the middle of the torso, and you'll see that two-thirds of the heart sits on the left side while the remaining third hangs out on the right. Honestly, where on earth are you people getting this idea that the heart is perfectly centered with just a tiny sliver leaning left? I mean, really. If you're absolutely certain about that nonsense, please let me know exactly which textbook you're citing so I can go find it and personally rewrite every single anatomy manual produced in America over the last 3,000 years. Just say the word!

Regarding that issue you're experiencing—honestly, my money is on a muscle cramp. I mean, if it feels like it's getting sharper whenever you twist a certain way, bend over, or even just take a deep breath, that’s usually a telltale sign it's musculoskeletal rather than anything more serious. It's funny, actually; I remember my uncle used to get these sudden spasms in his side whenever he was working in his garden in Ohio, and he'd swear it was his heart, but it turned out to be nothing more than a pulled muscle from reaching for a shovel. Now, if we're talking about actual cardiac stuff, like angina pectoris, the sensation is quite different. Usually, heart pain is this heavy, crushing, deep sensation that doesn't really care how you move or whether you're bending over; it’s just there. And most importantly, it almost always kicks in when you're exerting yourself—you know, like trekking up a flight of stairs at a local gym or trying to jog through the neighborhood. In those cases, you typically have to just stand there and endure the discomfort for a few minutes until it subsides while you rest. But again, if it's tied to your physical movements or breathing, it's much more likely just a muscle acting up.

Did you ever find what you were looking for, or are you still busy playing expert...
The heart sits mostly central, though a small portion leans toward the left...
And what you just wrote above only serves to prove that point...
One third on the right and another third on the right make up the middle... I guess. And that last third on the left is just some tiny bit of heart sitting over there...
And honestly, all this talk about the heart being on the left side is just as ridiculous as the whole Eve eating that apple in the Garden of Eden...🤦

Henry Evans3 said:Haha, sorry, my bad—I was looking at the wrong side...😂

As far as I know, the heart is pretty much centered, with just a tiny portion sitting on the left side of the chest...😉