Psychology: Is it all just fluff?
in Psychology ·
Sandra Parker3 said:So, I think it's best to just let those thoughts take a vacation whenever they start feeling like too much to handle............
We'll still be here, existing just fine, while we wait for them to come back... 🙂
I feel like your advice is solid. It applies perfectly to my current situation. I have overwhelmed myself with certain thoughts.
But how does one actually send thoughts on vacation? I need a way to truly rest and recover. Please share some "recipes," you wise people! 😘