How many cups of coffee do you drink a day?

Angelina Jolie said:😂 Same here. 😁
Anyone else find themselves staring at the ceiling all night after an evening cup of coffee? Give this a like if you're in the club. 😳

Me too. 👋 😁

If I touch caffeine after 4:00 PM, sleep becomes a lost cause.

My routine is strictly a latte first thing in the morning, followed by another one before 2:00 PM.

And honestly, that morning dose is non-negotiable. A few months back, I missed my morning fix for a couple of days, and the migraines were brutal. It didn't stop until I finally had some coffee; within fifteen minutes, the pressure subsided.👍

Fortunately, I don't overdo it, and I always take it with milk. Still, I loathe being dependent on a substance. My plan is to swap the morning coffee for tea and just power through the headaches until the cycle finally breaks.😁

At least one, though usually three a day. I start things off with a light roast filter coffee—basically just a pale brew—in the morning alongside some cookies or pastries 🙂. Then there’s the 1:00 PM cup, right when everyone else heads out for their break and I realize I can't exactly stay glued to my desk while the rest of the office is socializing 😬
. And then there might be one in the afternoon if I'm heading out with a group of friends... 🙂. Once evening rolls around, I tend to switch over to a beer, so that last one doesn't really count toward the tally. Honestly, I’ve noticed I actually need that first cup. If I skip the morning caffeine, I end up feeling 😲
right after lunch.
I did read somewhere that caffeine can actually help with mild headaches ☕