Melissa Evans88
Member
32 messages
joined Jun 2007
Don't sweat it, you'll be fine. Here's what I do: I tilt my head way over to the left—like, totally horizontal—and then blast the spray straight into my right nostril a few times. Then I flip my head to the right side and do the exact same thing with the left side. If everything is clear, the liquid should flow right through to the other side. If it’s blocked up (usually just some nasty congestion), it’ll either swirl back or head down toward your throat. It’s no big deal, doesn't hurt, just feels a little weird. :-D Personally, I like to follow that up by cleaning everything out with Q-tips and a bit of moisturizer, and then my nose is good to go. I usually rinse everything out in the morning and at night, plus whenever I need to during the day if a cold starts making things runny.