#101 ·
How do you guys handle nasal rinsing? Honestly, nobody ever gave me the heads-up about doing this... 🤷
I ended up picking up a Rhino Horn device and some saline solution from the local pharmacy. If you're looking to save a few bucks, you can actually just mix your own salt water (aim for that 0.9% concentration) at body temperature instead of buying the pre-mixed stuff. It’s surprisingly effective at clearing out the nose and flushing all that junk away from the mucous membranes.
I ended up picking up a Rhino Horn device and some saline solution from the local pharmacy. If you're looking to save a few bucks, you can actually just mix your own salt water (aim for that 0.9% concentration) at body temperature instead of buying the pre-mixed stuff. It’s surprisingly effective at clearing out the nose and flushing all that junk away from the mucous membranes.