Casey Palmer5 said:I was actually just about to jump back in here and edit my post to mention adding curry—specifically turmeric—but then my internet decided to die on me. Honestly, it worked out better because I finally managed to get some decent sleep... anyway, which kind did you pick up and where from?
Just jumping into this thread real quick, even though I haven't had a chance to catch up on everything everyone’s been saying...
We're definitely throwing turmeric in there. Just use pure turmeric, don't bother with those pre-mixed curry powders. I toss it into risotto or into miso soup. A teaspoon or two, whatever you can handle. If it's your first time, maybe start small since the flavor is pretty intense... I even use it when I'm making vegetable stock for soups. We don't even touch those processed bouillon cubes anymore, seriously.
I usually grab mine at Bio@bio. Now, I really don't want to sound like I'm running an ad for them—that's totally not my intention—but man, I wish more stores carried this stuff and, you know, at much lower prices. You might want to check out Whole Foods too... or maybe Grain... probably Garden and Gea have it as well?
Ginger too! Definitely!
During the winter, stir it into immunity-boosting soups, or just throw it in right at the end of cooking to help settle your stomach... you can even juice it and massage it onto your skin!
There’s a whole bunch of other info in that book from Makrobioticka Domac ljekarna... hmm, let me think, the book is actually at my mom's house and I was in such a rush last weekend that I completely forgot to look up that recipe for umešokuzua I promised to share here. My bad!
I'm in a bit of a rush so I gotta run, but I'll post again if anything else pops into my head...
Keeping all my fingers crossed for you guys! Stay strong!
By the way, my husband and I are divers, so I totally get where you're coming from. Of course you're going to get back out there in the water! I don't see any reason why you wouldn't!