wanderingangler13 said:Thanks for all the input.👍>
Samuel Morgan40, you hit the nail on the head with what you're describing... I've been digging through my own research for a bit now. I actually went in for some sinus scans and they told me everything looks fine aside from a deviated septum. I'm also dealing with that constant post-nasal drip😢... though I've been drinking this marshmallow root tea and it seems to be helping a little. They told me my allergies are triggered by dust mites. Does anyone know if there's anything that actually helps with chronic sinusitis?
Papa Smurf, it’s almost certainly an allergy if you find yourself feeling better in enclosed spaces...
That’s a tough one. Personally—and I blame a rather sloppy, superficial doctor I once saw—my severe acute sinusitis spiraled into a chronic nightmare. I've been through just about everything since then. It's a constant struggle, and everyone seems to tell me that surgery is the only way out. Then again, I hear plenty of people saying the same thing: that the problems just come right back after the operation anyway. People suggest all sorts of things, from bioenergy (which, in my experience, is just as temporary!) to general alternative medicine, acupuncture, and so on.
What actually saves me is the ocean. Whenever I can, I grab a container of pure sea salt/ocean minerals and "sniff" that. For those who don't live near the coast year-round, there is a decent little recipe that a famous specialist once gave me.
INGREDIENTS:
1. A 20ml plastic syringe (you can pick one up at any local pharmacy)
2. A liter of bottled water (something like Dasani)
3. A teaspoon of baking soda
4. Two teaspoons of coarse sea salt
PREPARATION:
Boil the water and let it cool down until it's lukewarm. Mix in the baking soda and the coarse sea salt. Let it cool completely, pour it into a bottle, and keep it in the refrigerator.
USAGE:
Every morning and every evening (right before bed), do the following:
Pour a bit of the liquid from the bottle into a cup (about a cup and a half)—just make sure it isn't hot. Next, head over to the sink. Use the syringe to "suck up" the liquid. Insert it into one nostril (try to go a little deep), plug the other nostril firmly, and slowly flush the liquid in (if you're using a 10ml syringe, do this twice). Repeat the exact same process for the other nostril (plugging the one you aren't currently flushing). While you're doing this, you might feel a bit of a tingling sensation in your sinuses as the water circulates from one side to the other. Once you're done, stay over the sink, because quite a bit of it is going to drain out. The key is making sure it clears those passages. 😉
Gargle with whatever liquid is left over.
Honestly, it was a lifesaver for me!!! 🙂 Good luck.