#101 ·
Did you hear she won't be able to have kids?
Anyway, there are actually more natural ways to handle this kind of stuff...
Like living by the coast or up in the mountains. On my first day of vacation, I felt like I really needed my Ventolin, but I hadn't brought it with me—so the doctor told me to just hang tight and let the sea air settle things down.
She was right, honestly. After that, I didn't even need it once we got back from the beach, at least not right away.
The problem is, I can only manage about 10 days of vacation max, but I read online that if you want it to actually do something for your lungs, you need to be out there for months. You know, to stop the breathing issues from coming back constantly.
I can't quite remember my exact allergy percentages or whatever. I know it's dust, feathers, pollen—I think—dust mites, and some other stuff I can't recall... I had testing done when I was a kid, but I'm 29 now.
As for sports, I'm definitely not built for the high-intensity stuff that leaves you winded instantly. Like running, for example. But trekking or steady, easy cycling? That’s fine. When I'm at the coast, I absolutely love hiking—just walking. There are plenty of jerks at the beach, sure, and lots of steep stone steps, but I handle them without any trouble. With enough motivation, I could probably do it for hours... 🙂
In a way, it works for me—good for the head, the body, and probably the lungs too. 🙂
Regarding meds, I mostly just use Ventolin as needed. Usually at night—it has a way of waking me up because I can't sleep when my breathing gets heavy.
I was prescribed Qvar, where I take two puffs every single day until the canister is empty, and after that, I don't run into breathing problems nearly as often.
Anyway, there are actually more natural ways to handle this kind of stuff...
Like living by the coast or up in the mountains. On my first day of vacation, I felt like I really needed my Ventolin, but I hadn't brought it with me—so the doctor told me to just hang tight and let the sea air settle things down.
She was right, honestly. After that, I didn't even need it once we got back from the beach, at least not right away.
The problem is, I can only manage about 10 days of vacation max, but I read online that if you want it to actually do something for your lungs, you need to be out there for months. You know, to stop the breathing issues from coming back constantly.
I can't quite remember my exact allergy percentages or whatever. I know it's dust, feathers, pollen—I think—dust mites, and some other stuff I can't recall... I had testing done when I was a kid, but I'm 29 now.
As for sports, I'm definitely not built for the high-intensity stuff that leaves you winded instantly. Like running, for example. But trekking or steady, easy cycling? That’s fine. When I'm at the coast, I absolutely love hiking—just walking. There are plenty of jerks at the beach, sure, and lots of steep stone steps, but I handle them without any trouble. With enough motivation, I could probably do it for hours... 🙂
In a way, it works for me—good for the head, the body, and probably the lungs too. 🙂
Regarding meds, I mostly just use Ventolin as needed. Usually at night—it has a way of waking me up because I can't sleep when my breathing gets heavy.
I was prescribed Qvar, where I take two puffs every single day until the canister is empty, and after that, I don't run into breathing problems nearly as often.