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Dealing with bad cramps?

Started by Nicole Baker · · 👁 25 views · 1.3K replies

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Participants Nicole BakerTimothy Campbell2Michael Cox40Roger Hall15swiftbison7goldenwolf4nimblemarlin80Betty Bennett10Ryan Johnson4Carl Lee4Kenneth Hernandez67steeldrifter6Sean DoyleJesse Vaughn3Raymond Cruz3James Cruz6redgardener5Walter Alvarez76slyhound5mistyhound2Betty Hill82Susan Ortiz43vividfalcon60restlessbear88 …
Christian Sanchez44 Christian Sanchez44 Active Member
67 messages
joined Jul 2005
#141 ·
Dammit, Walter Myers4, you really just don't know when to shut up, do you? Honestly—enough already. 🙂))

You told me more than my dear private gynecologist ever did—and that guy had a desk covered in marble instruments and speculums. 😁

Look, I’m pretty sure it isn't oophoritis—I mean, it should be fairly obvious at this point. For the last six months, I've been going through the wringer with constant pelvic exams, ultrasounds, and all those other tests because some other issue decided to get complicated—but that has absolutely nothing to do with my periods being painful. They've always been like this.
So, I’ve been sitting here spiraling over this whole "congested uterus" thing—which, if it’s the same deal as a prolapsed uterus, actually makes some sense—but honestly? It’s just infuriating. My doctor hinted that he thinks that might be what's going on, but let me tell you, there's a massive gap in logic here. Between my own lack of medical training and his blatant ignorance, we completely missed the connection to my menstrual cycle. It’s one of those moments where you realize the communication between patient and provider can just... fail entirely. Just total frustration.

It honestly infuriates me—the fact that the only "solution" he could come up with was some pill I’ve already explained I won't take. I laid out my reasons clearly enough times, yet it feels like he just brushed them aside to push the easiest, most clinical fix possible. It’s exhausting when you're looking for actual understanding and all you get is a prescription.

They were never this heavy before—not six months ago, not even a year ago—and lately, the cramps have just been getting progressively worse. Honestly, I don't actually mind that my periods are heavier; my only real issue is the pain. It’s exhausting. Does the increased flow usually point toward underlying issues? Like, for instance, fibroids (ugh, such a dreaded word to even say out loud)... 😬 Are you kidding me? Are we actually serious right now? Is this for real?

That’s interesting—so what’s the move then, lady? Honestly, just last week I actually went out and tried a jazz dance class—totally unprovoked, really—just because I felt like I needed to get my body moving again.

I tried those herbal remedies once—can't recall exactly which ones, to be honest—but they were a total bust. And coffee shops? Like I said before, they don't do a thing for me. I even gave calcium a shot after someone suggested that taking it regularly might help dial down menstrual cramps. Well, turns out that was just another dead end. Nothing worked.

Hormonal therapy? Honestly, where do we even start with that one—it’s such a loaded topic. I was reading some medical journal snippet the other day—just something light to pass the time while waiting for my coffee at Starbucks—and it got me thinking about how much we oversimplify these things. People jump straight to the "miracle cure" or the "total disaster" without looking at the nuance. It’s like when people talk about those new dietary trends; everyone has an opinion, but nobody wants to look at the actual data. Personally, I think we need to be way more cautious about how we approach it—too many people are being handed prescriptions like they're candy, and frankly, it makes me a bit uneasy. There's a massive difference between treating a specific deficiency and just trying to chase a feeling of "optimal" health that might not even exist. We really need to slow down and actually listen to what our bodies are telling us before we go throwing chemicals around.
I’m honestly just fuming about all the money I’ve poured into this doctor—and don't even get me started on the wasted time. It’s one thing to pay for professional expertise, but it’s an entirely different level of frustration when I feel like I have to be the one to suggest the actual solution to him... as if that's what I'm paying for in the first place. It feels less like receiving care and more like I'm managing my own medical plan while he just sits there. Just exhausting.

You're welcome.
🙂
Charles Ramirez59 Charles Ramirez59 Active Member
218 messages
joined Jan 2005
#142 ·
Megan Reed said:I started taking birth control pills.

Same here.

Then I stopped, and the pain came back—but now it’s manageable, even without medication. Just for context, before, I was stuck in bed crying and using two Voltaren patches at once. 😬
Walter Myers4 Walter Myers4 Regular
355 messages
joined May 2004
#143 ·
Christian Sanchez44 said:They weren't even this heavy six months or a year ago, and now the cramps are getting even more intense. Honestly, I don't care if they're heavy, I just want them to stop hurting. Could having heavy periods point to some kind of issue? Like cysts (ugh, such a terrifying word 😬) or something else?

Cysts usually show up alongside bleeding and cramping, and those nasty cramps are mostly down to hormonal fluctuations.
Heavy bleeding is actually more often linked to fibroids rather than cysts.
Sure, a burst cyst can cause heavy flow too, but let's not spiral into full-blown paranoia unless there’s a real reason to worry. 😁
Christian Sanchez44 Christian Sanchez44 Active Member
67 messages
joined Jul 2005
#144 ·
Walter Myers4 said:Look, I’ve been saying this for a while now—and I know people love to jump to conclusions—but we need to be realistic about how the body actually functions. When you’re dealing with heavy bleeding accompanied by cramps, those cramps aren't just some random coincidence; they're often the direct result of intense uterine contractions. And let's be blunt—those excessive, painful contractions? They usually stem from hormonal fluctuations. It isn't magic, and it isn't just "bad luck"—it’s biology. Period.
Honestly, looking at that blood work—and I mean really digging into the numbers—it points way more toward myomas than anything else. It’s just not looking like pure fibroids, if you know what I mean. It’s frustrating, really—you go in expecting one thing, only to have the data tell a completely different story. My doctor was being all calm about it, but I’ve been staring at these results for an hour and the math just doesn't lie.
Look, you can definitely get some bleeding from a simple fissure—it happens—but honestly? Let’s not spiral into a full-blown panic unless there's a real, pressing reason to worry. There's no point in stressing yourself out over nothing if you don't absolutely have to. 😁


So, would an ultrasound actually pick that up? I mean—really—would it even be visible? It’s one of those questions that seems simple on the surface, but once you start digging into the technicalities, it gets complicated fast. Honestly, I’ve spent way too much time staring at medical diagrams lately—mostly because I was convinced I had something weird going on after that minor mishap last month—and even then, I wasn't sure. You'd think the technology is foolproof these days, but there are always caveats, isn't there?

So, Guess was acting like some kind of political hardliner—total power trip—but then he tries to pivot and claim this whole thing is about their lack of fairness combined with my infertility... unbelievable. Apparently, if we want to be "one hundred percent sure," I’m supposed to go in for ultrasounds around ovulation every single time. Is that actually how this works, or is he just making things up as he goes?
Walter Myers4 Walter Myers4 Regular
355 messages
joined May 2004
#145 ·
Christian Sanchez44 said:So, would you actually be able to tell from an ultrasound?

My only guess was PCOS, but the doctor explained it’s linked to their lack of ovulation and my infertility... but to be 100% sure, I’d need to go in for ultrasounds more often, specifically around ovulation, right?

Hmm, yeah, and then someone will probably come up to me like, "Oh, your eggs look gorgeous, you should hurry up and get pregnant!" 👍 🤣
Just kidding.
Of course it shows up on an ultrasound, and honestly, you can feel it by hand too.
If you want the full breakdown on PCOS, check out Dr. Harnay’s pages—they're super detailed.
Anyway, here’s some more educational stuff for the younger girls out there (this includes herbal recipes and other alternative remedies too):
Melissa Torres4 Melissa Torres4 Member
12 messages
joined Nov 2004
#146 ·
Christian Sanchez44 said:I’ve been poisoning myself with Ketonal and Knavon for years. As soon as I realize the pain is hitting, I grab a pill and a half of the 100mg stuff... just like that, year after year.
I tried switching over to Excedrin, but it finally hit a breaking point the other day. I popped four Excedrins and nothing worked. By the end of the night, I had three 100mg Knavons and five Excedrins sitting in my system, and I felt completely drugged out.

Same here. I can't function without Ketonal or Knavon. One time I didn't have them at home, just Excedrin. I took three of those—one every 45 minutes once I realized the first one wasn't doing squat. Still nothing. I was curled up on the floor, drenched in sweat from the pain, screaming, sobbing, and cursing out every single jerk involved in making that Excedrin crap. I actually had to call my mom to drive from the office to the pharmacy just to get me some Ketonal.😳

Excedrin is useless. Absolutely useless.
Walter Myers4 Walter Myers4 Regular
355 messages
joined May 2004
#147 ·
Melissa Torres4 said:Kafetin is garbage. Absolutely useless.

I totally disagree.
Look, it really depends on what’s actually causing the pain:

From a psychological standpoint, the whole internal struggle with growing up—especially when that first period hits as this huge sign you're becoming a woman—is a massive stressor. You're already dealing with the chaos of puberty, and that extra layer of anxiety is often what triggers functional dysmenorrhea in the first place.

Some psychologists even argue that the pain can be psychosomatic. It can stem from not accepting your own body, struggling with traditional female roles, or just straight-up fear of growing up.😉
Walter Myers4 Walter Myers4 Regular
355 messages
joined May 2004
#148 ·
By the way, 🤣 😂

So, instead of messing around with tampons, you can actually just use natural sea sponges. Seriously. You just wet it up, squeeze it out, pop it in there with your fingers, and wait until it’s soaked through before pulling it out. And honestly? No more panicking about shoving it in too deep—since there's no string attached, you don't have to worry about some sponge getting "lost" somewhere inside you. It can stay in for a few hours, depending on how heavy your period is and how big the sponge is. Once it’s done its job and you pull it out, just rinse it under some warm or cold running water, give it a good squeeze, and it’s ready to go again.
Christian Sanchez44 Christian Sanchez44 Active Member
67 messages
joined Jul 2005
#149 ·
Walter Myers4 said:Some psychologists actually claim—and I mean they really go there—that pain can be psychosomatic. They suggest it could stem from a refusal to accept one's own body or female role, or even just a deep-seated fear of growing up. 😉

😍

So, apparently, I need to track down a gynecologist who’s also a psychoanalyst... given my psychological profile, this theory actually holds some water. 😬
Megan Reed Megan Reed Active Member
170 messages
joined Sep 2005
#150 ·
Charles Ramirez59 said:Then I quit, and now it hurts again, but it’s MANAGEABLE—I can deal with it without needing pills.

Hmm... that's exactly what scares me. If I stop taking them, what am I actually looking at? 😳
Christian Sanchez44 Christian Sanchez44 Active Member
67 messages
joined Jul 2005
#151 ·
Walter Myers4 said:btw, 🤣 😂

Instead of tampons, you could just use natural sea sponges. You basically just wet it (then wring it out), insert it using your fingers, and pull it out once it’s soaked up enough. No need to stress about pushing it too far—since there isn't a string attached, you don't have to worry about some sponge getting "lost in there somewhere." A sponge can stay inside for a few hours, depending on how heavy the flow is and the size of the sponge itself. Once it's saturated and you take it out, just rinse it under warm or cold running water, squeeze it dry, and it's good to go again.


In my experience, people have actually suggested sticking a peach twig in there...

😁

But honestly... the first time I even heard about applying yogurt to the vagina was from a girl at an ANFEMA meeting.
Kenneth Hernandez67 Kenneth Hernandez67 Regular
351 messages
joined May 2005
#152 ·
Melissa Torres4 said:And they didn't help me at all. I was writhing on the floor, drenched in sweat from the pain, screaming, sobbing, and cursing out every single bastard responsible for making this garbage Ketofen. I actually had to call my mom to leave her office just to run to a CVS and pick up some Ibuprofen.😳


Look, sorry, but after reading this—assuming there's no "poetic license" being taken here and this is how you actually felt—I have one question: when your mother saw you in that much agony, didn't it occur to her to just take you to the ER?

Honestly, it makes me sick how every single thread like this turns into a marketplace for swapping names of the worst painkillers and similar crap.

Anyway, it's a shame you escalated things like you usually do, though—on the bright side, you seemed to be doing okay at the start.
Walter Myers4 Walter Myers4 Regular
355 messages
joined May 2004
#153 ·
Kenneth Hernandez67, please, you know I can't handle being criticized right now! 😁

By the way, Christian Sanchez44, do a little digging. If you look online here in the States, there are tons of medical portals where doctors actually answer gynecological questions. 😉
Charles Ramirez59 Charles Ramirez59 Active Member
218 messages
joined Jan 2005
#154 ·
Megan Reed said:hmm... that's what I'm afraid of too... if I stop taking the pill, what happens? 😳

I was curious, so I just stopped.
Turns out everything was totally fine. My cycle shifted from every 22 days to every 28, and I haven't gone back on them since.

I've been pill-free for... a year and some change now.
Megan Reed Megan Reed Active Member
170 messages
joined Sep 2005
#155 ·
Charles Ramirez59 said:I got interested, so I stopped.

😬 I'll have to see if I'm in or out, but this is definitely encouraging... as long as things don't just slide back to how they used to be. 👍
Melissa Torres4 Melissa Torres4 Member
12 messages
joined Nov 2004
#156 ·
Kenneth Hernandez67 said:Look, sorry, but after reading this—if there isn't any "poetic license" being used here and this is actually how you feel—I have one question: when your mom saw you in that much pain, didn't it occur to her to just take you to the ER?

I tend to exaggerate and be dramatic.😬 No ER trip needed; Ketoral always does the trick for me. And I'm still a newbie at all this.😳

Kenneth Hernandez67 said:Besides, it honestly makes me sick how every single thread like this turns into a marketplace for swapping names of the worst painkillers and similar crap.

Man, when people are in that kind of agony, the strongest painkillers are usually the only things that actually work.
redgardener17 redgardener17 Newcomer
5 messages
joined Jan 2006
#157 ·
Christian Sanchez44 said:I’m losing my mind.
I've been dealing with these absolutely brutal, nauseating, unbearable period cramps... for years now.
I've tried everything under the sun, and honestly, the only thing keeping me from puking my guts out in the bathroom sink is popping Advil or Aleve, which sucks because it's not a real fix.

Anyone else? Anyone ever dealt with this? How did you (not) deal with it?

😢

Get pregnant😘
mistybison mistybison Regular
495 messages
joined Aug 2008
#158 ·
Christian Sanchez44 said:I basically live on Ketotabs and Advil. As soon as I feel it coming on, I take a dose of 150 mg... and I've been doing this for years.
I tried switching back to Excedrin, but it reached a breaking point the other day. I took four Excedrin tablets and nothing worked. By the end of the night, I had also taken three 100 mg Advil pills and five Excedrin, and I felt completely drugged out.

Excedrin still works for me. 🙂 Especially when I have a strong cup of coffee along with the medication. I'm not sure if there's a connection, but it seems that way to me.
I haven't heard of those other medications... Are they just different types of analgesics?

Have you tried birth control pills?

I haven't. I tend to avoid them, especially since I don't deal with other menstrual issues like irregularity or heavy flow. I have two friends who take them mainly for irregular cycles, and both gained significant weight despite watching their diet closely. Of course, I know everyone reacts differently...
mistybison mistybison Regular
495 messages
joined Aug 2008
#159 ·
Christian Sanchez44 said:A retroverted uterus... if that’s the same thing as a tilted uterus, then it would make sense, because my doctor suggested he thinks I might have one. But honestly, between my lack of knowledge and his possible oversight, we didn't connect it to my periods.

My mother has a retroverted uterus, and she has never had painful periods in her life. It seems this is highly individual. I've heard many times that the pain disappears after pregnancy, but I once spoke with a former colleague who had the exact same "case" as mine. Despite being told the same thing, she has since given birth to three children and still experiences the same level of menstrual pain as she did when she was younger. It appears none of these factors are absolute; every body reacts differently.
Gary Jones10 Gary Jones10 Active Member
61 messages
joined Feb 2004
#160 ·
Kenneth Hernandez67 said:And honestly, it makes me sick how every single thread like this turns into a marketplace for trading names of the worst painkillers and similar garbage.
.


Kenneth Hernandez67, forgive me, but my situation was much worse—I’ve ended up in the ER at least 15 times now. And yes, I have literally vomited. Not to mention there was one time, due to the pain from cramps, that I actually tore the sheet I was lying on with my bare hands. I doubt many people would turn Tramadol into a competitive sport just for kicks.

If there were anything else out there during these 15 years of hell—anything at all—do you think I wouldn't have tried it? How many alternative methods, weed, teas, and other nonsense I've wasted money on... only I know.

The official diagnosis is a retroverted uterus, which basically means it's tilted quite significantly. For the cramps I get (not always, but maybe 2 or 3 times a year), my mother looked at me and said she felt exactly like that during childbirth.

To put it bluntly: 20 seconds that feel like an eternity—pain so intense you feel like jumping off a ten-story building. Then 30 seconds of calm. This cycle can last for three hours. Over time, the ratio shifts; the quiet periods start to outweigh the cramps. After half an hour, the cramps hit every two minutes, then every ten, until they finally vanish.

It seems ridiculous now, but once, when I was about 17, I was screaming and sobbing: "I want surgery! Just cut everything out! Take it all out, I don't care what happens!"😁

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