#5921 ·
For work, I usually just whip up a salad or bring something pre-cooked for lunch. We have a microwave at the office, but if not, it’s not a big deal since it's spring anyway—just toss some carbs like brown rice, quinoa, or sweet potato with a solid protein like chicken, eggs, or lentils, and you've got a killer meal.
That way, you actually know exactly what you're eating.
To jump off what others have said—honestly, I don't follow a strict regime either. I eat cheese, grab food at the company cafeteria, eat smoked salmon, order my steak medium, drink a Coke, or have some pâté now and then.
It’s not because I can’t live without those things—far from it—it's just that I refuse to bow down to all these restrictive rules that vanish like mushrooms after a rainstorm.
In my view, it's better to take scientific facts and logic, organize them, and then act based on a mix of that data and pure instinct.
But hey, to each their own—everyone should do whatever makes them feel comfortable and secure.
That way, you actually know exactly what you're eating.
To jump off what others have said—honestly, I don't follow a strict regime either. I eat cheese, grab food at the company cafeteria, eat smoked salmon, order my steak medium, drink a Coke, or have some pâté now and then.
It’s not because I can’t live without those things—far from it—it's just that I refuse to bow down to all these restrictive rules that vanish like mushrooms after a rainstorm.
In my view, it's better to take scientific facts and logic, organize them, and then act based on a mix of that data and pure instinct.
But hey, to each their own—everyone should do whatever makes them feel comfortable and secure.