Balkanijan Pig said:It’s the same with the body. If you stop working out, you’re going to lose your shape. Does that mean you shouldn't exercise? Not when you still have a physical form to manage. Once you move beyond the physical—when you're no longer tied to a body and exist only as pure consciousness, soul, or whatever term you prefer—there won't be any need for it. But as long as you inhabit and experience a body, you ought to maintain it. It’s the same deal with the mind. When you transcend thought entirely, sure, meditation might seem pointless, but even Ramani recommended it as an incredibly effective method (atma vichara) for his students. As long as the mind exists, you have to keep it sharp, otherwise, it gets sluggish.
Something just clicked for me regarding this topic:
You can strengthen your body or try to feed it better, but how much does that actually matter? I mean, we don't control our bodies through sheer willpower—we can't just command our cells to divide faster, tell our blood where to flow, or order our digestive systems to work on cue. You see people who obsess over their health and eat nothing but organic kale, yet they pass away young and sickly. Then you see others who work grueling jobs and live on junk food, yet they live to be ninety. There are endless examples of this. Genetics is the ultimate deciding factor.
So why would the mind be any different? Isn't the mind also bound by certain inherent abilities, talents, and limitations? Can we really force our minds to perform better or improve our memory just by thinking about it? Maybe the mind is just as genetically predetermined as the body, and while we can nudge it slightly, there's a ceiling. For instance, science suggests that logical intelligence is largely innate and doesn't shift much throughout life. What if most other mental traits are the same? Maybe we can only make superficial, minor adjustments, much like we do with our physical appearance?
If that's the case, what's the actual difference between living life as it is versus trying to exert this tiny, marginal influence over it? 😕 At the end of the day—after a few years or decades—neither our bodies, nor our minds, nor our personalities will even exist anymore.
And where does all this intense dissatisfaction with our own bodies and minds come from? Why strive to be "thoughtless"? Why would being void of thought be "better" than actually thinking? 😕
As I read through these various spiritual philosophies on the forum, I’m starting to feel like there’s a hidden desire for control at the core of them all. I suppose it’s just incredibly hard for humans to accept their own impermanence and constant state of flux. We look for some kind of anchor—something solid to grab onto. And the irony is, as long as we keep searching for that anchor, we find nothing. It’s only when we stop looking that we realize we're doing just fine. 🙂