steelfox15 said:Hey everyone!
I’ve got a question and I'm honestly not sure if this belongs in the OCD thread. My whole thing is this obsession with a spotless house—I need my tabletops perfectly aligned, rugs sitting at exact angles, and my desk is always, well... let me guess... everything is perfectly level and squared up. It’s getting to be a real struggle because I can't even look at a rug with a curled edge without having to physically get up and fix it. Or seeing a vase sitting anywhere except dead center on the table? Absolute nightmare. These little things are driving me insane; if something isn't exactly where I put it or left it, I lose my mind because it’s just not how I envisioned the space looking. The kicker is that I wasn't always like this. This obsessive need for order started maybe three years ago, or maybe a bit more. I also have this annoying habit where I walk into a room and immediately notice if anything has been moved while I was gone (and yeah, that applies to my desk at work too)—I see everything, I notice everything. Sometimes I joke that I totally picked the wrong career path and should've gone into forensics since I'm such a stickler for detail. Please, if anyone has any idea what might actually be going on, help me out. It’s becoming exhausting to live like this because instead of just relaxing when I get home, I feel like I'm constantly cleaning and resetting everything back to its "proper" place. Thanks.🙂
I totally get you. I always know exactly where I left everything. And anything that isn't symmetrical drives me crazy. Even with echoes. It fluctuates, though—some days are better than others. Sometimes even a single loose thread on a shirt will set me off.
The other day I didn't even buy a dress because one sleeve felt slightly tighter than the other. Honestly, there's usually something about most clothes that bugs me. I just can't accept the fact that the world isn't perfect.
It used to be that I'd read the newspaper every single day following a very specific "template"—reading every headline in order, stuff like that. Then I stopped, but then I'd get bored, so I'd start reading something else, and eventually, I'd fall right back into those same patterns.
What else? I never just sit on the couch at home. I wash my hands way too much. I have this obsessive urge to wash my hands immediately after picking something up off the floor, or right after eating.
And it's gotten worse over the years. I've never seen a psychiatrist, and the only thing I tried was some mild over-the-counter herbal supplement, but it didn't do anything.