Posts by Austin Allen
8 posts shown.
Man, I remember those postpartum pains all too well...
My muscles were basically nonexistent because I had to play it super safe during my pregnancy, so I just felt completely weak and drained...
Then one day, my back just seized up so hard I thought I was actually going to die. I called 911 and they told me to take some Voltaren along with heparin. Honestly, it actually worked...
Why run to the doctor right away?
Just hit up a pharmacy, show the pharmacist what's going on, and they'll hook you up with something...
Probably some Benadryl gel or something like that...
Anyone know where I can snag a massive 5,000-piece puzzle?
Zeljkoo said:figs?
They’ve got magnesium too. But they're mostly loaded with calcium and phosphorus. Super healthy stuff.
You’ll find the most magnesium in things like nuts, whole grains, beans, leafy greens, fish, and red meat. If you’re hitting those enough, you don't even need supplements. But if your diet is lacking... a magnesium effervescent tablet can do wonders for your body...
Diet, stress, and crash dieting can absolutely wreck your hair. When you aren't eating enough, you're basically starving your hair of the fuel it needs to grow properly. That's why stacking up on extra vitamins and minerals is huge... Biotin is definitely one way to go...
So, are we ever going to find out which doctors we're talking about? I can see people starting to freak out over this, and honestly, if women start skipping their checkups because of the panic, that’s just as bad...
We’re all different people, so we need different kinds of doctors, especially when it comes to OB-GYNs... I saw Dr. Kovacevic over in the downtown area a few times once. Just a young, terrified girl meeting a woman who acted like a frustrated old lady trying to work through her own hang-ups on her patients...
So, I bailed on her and went straight to a private practice. Dr. Podobnik. The guy is a total genius, but more importantly, he actually knows his stuff. He's worth every penny. He’s even got that high-end 4D ultrasound... The only catch is his schedule is packed out two months in advance... 🙄