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Posts by Carl Rivera43

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Eliminating all forms of hate speech in Psychology & Therapy ·
Honestly, there’s nothing quite as petty as mocking someone just because they’re talking about you, right? It’s just not a good look.
Eliminating all forms of hate speech in Psychology & Therapy ·
You know, if you were hanging out in other parts of the country or even just different cities, you probably wouldn't see this kind of mocking nearly as much, or maybe it wouldn't happen at all
Eliminating all forms of hate speech in Psychology & Therapy ·
I honestly don't get why you're letting your thoughts get the best of you and starting off with that kind of attitude.

The big question is this: Why all these sudden changes? It really shouldn't be this weird, right?
Eliminating all forms of hate speech in Psychology & Therapy ·
I’ve picked up quite a few things in my lifetime, sure, but honestly? There’s always something new to grab onto every single day. Why would I ever stop asking questions if I'm still hungry to learn more?

So, what's it going to take to get you interested?
Eliminating all forms of hate speech in Psychology & Therapy ·
Carol Ramos2 said:It’s how realizations turn into actual desires. You go from crying over nothing to hitting those massive life peaks—you cycle through everything. Pure tenderness, total insanity, or just feeling completely numb.
Everything and nothing at once.

Why does life have to throw so many curveballs our way?
Eliminating all forms of hate speech in Psychology & Therapy ·
Carol Ramos2 said:felt like nothing and everything at once.

What do you mean by that?
Eliminating all forms of hate speech in Psychology & Therapy ·
Who says I can't find my own happiness? I used to be pretty good at it, and honestly, there are some signs that it's starting to happen again
Eliminating all forms of hate speech in Psychology & Therapy ·
Jose Ward4 said:You want to be wealthy, right? You want that bank account to be overflowing. But it just doesn't work like that. If you aren't investing in yourself or leveling up your skills, that money isn't going to magically appear. Everyone wants the lifestyle—everyone wants to party and live large—without putting in any of the actual legwork. It’s about your own well-being and your future. If you don't invest in yourself, well, you know what they say: you reap what you sow.

And look, seeing a therapist is fine, but honestly? That's probably just one tiny piece of the puzzle when it comes to building a future. Life is incredibly unpredictable. One day you're crushing it at your job, and the next, things have shifted. One day you've got a partner by your side, and the next, you're single again. Because of that, you have to constantly strengthen yourself through knowledge, but more importantly, through wisdom. And here’s the thing about wisdom: you can't just hand it to someone. You have to earn it through living. It’s great to have people in your corner pointing out your mistakes, but at the end of the day, the choices are yours and yours alone. It's the same with everything else. No one else can make you wiser; it's just you, processing your own experiences as they come.

Money isn't even my main goal. I'd much rather find a stable relationship, build something real, and just focus on being happy and making my wife happy.
Eliminating all forms of hate speech in Psychology & Therapy ·
Carol Ramos2 said:Yeah, yeah, and yeah.

So, what was actually going through your head during most of those situations?
Eliminating all forms of hate speech in Psychology & Therapy ·
Carol Ramos2 said:yeah, it's fine...
It’s easy enough to want to solve stuff, big or small. But after you do the mental work, the real win is realizing there aren't actually "problems," just things that need fixing.

Do you think it's actually possible to figure out what you truly desire deep down?
Have you ever had one of those moments where you just burst into tears and couldn't even explain why?

Do you think it's possible to get totally burnt out and bored with your daily routine?
Eliminating all forms of hate speech in Psychology & Therapy ·
Carol Ramos2 said:I don't waste my energy wondering why. It was just one of those days. Life isn't some fairy tale.
I'm a builder, not a destroyer. I fix things.
Forget the "why." I just want to solve the problem, move on fast, and get back to better stuff.

Well, yeah, that’s a great mindset to have. Having that drive to actually solve the problem is huge.

Sometimes it feels like we blow the tiny hiccups out of proportion while the real, heavy-hitting issues stay buried deep underneath.
Eliminating all forms of hate speech in Psychology & Therapy ·
Carol Ramos2 said:Eventually, I just trained my brain to stick to the "mind your own business" rule.
When people try to come for me, they’re really just digging their own graves. Anything they say about me—good or bad—is just a reflection of who they are.
Sure, it stings sometimes when you actually care about someone, but it passes.

When it involves the people you love? Yeah, that hits different. It hurts. And man, it can be so hard to find a reason for why things happened the way they did.
Eliminating all forms of hate speech in Psychology & Therapy ·
wearyeagle10 said:Well, being "half-frozen" beats pure, unadulterated hatred any day. That’s progress right there. Real talk: you're the one cooking up that hate in your own head. So, every time you start feeling that bitterness rising, give yourself a reality check. Remind yourself not to go there. Make a deal with yourself to cut it out. Instead of feeding the grudge, try picking calm, understanding, or just letting it go.

And hey, if someone’s actually riding your back or harassing you for no reason? We'll just go handle them so they stop bothering you—not because we're hateful, but out of love for our own peace.

You could also just turn yourself into a powerhouse—built, trained, and brimming with confidence. Once you're like that, nobody’s gonna dare mess with you, and you won't even have the urge to hate anyone.

Bottom line: you gotta master yourself. We all stumble and act weak sometimes. Just brush the dust off and keep moving. Learn from the screw-ups. Aim to be stronger overall, keep that warrior spirit alive, but keep your heart steady, and you won't need to carry hate around. Hate is ultimately just weakness. True strength is love, mental and physical grit, staying power, sacrifice, mercy, empathy, and forgiveness.

Making a deal with myself to actually control my thoughts... man, that would be incredible. It’s exactly what I need. Wouldn't that be inspiring?
Meetup ideas for Dr. Phil's forum members in Psychology & Therapy ·
Wait... is it really already 6:30?!
Eliminating all forms of hate speech in Psychology & Therapy ·
Jose Ward4 said:Is this what women are telling you, Carl Rivera43?

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Of course not. But hey, will they eventually think that way? Only time will tell.
Eliminating all forms of hate speech in Psychology & Therapy ·
wearyeagle10 said:Hatred doesn't mean much if you just look at it as some isolated variable. That said, denying how intense and real that emotion can be wouldn't be honest, fair, or even right.

There’s such a thing as constructive "righteous anger"—kind of like that whole concept of the righteous warrior you see popping up in certain religious texts—but I don't think that's what you're getting at here...

Well, even with that logic, I think I might still be struggling. I still feel this lingering sort of resentment toward certain people (even though most of them aren't even in my life anymore).

I just really want to learn how to shift my focus back to the present moment.
Meetup ideas for Dr. Phil's forum members in Psychology & Therapy ·
Sure thing... where exactly
Eliminating all forms of hate speech in Psychology & Therapy ·
Carol Ramos2 said:It’s not about agreeing or disagreeing. It’s about that peace of mind you only get once you let it go.

But honestly? Yeah. It’s so much easier to find that calm when you aren't constantly carrying around all that negativity from people who were supposed to be in your corner.
Eliminating all forms of hate speech in Psychology & Therapy ·
Carol Ramos2 said:Please. Just take the leap. Forgive all those selfish people—your parents, your siblings, the censors, everyone being pushy. Forgive yourself and the whole damn world.

I can forgive them as human beings, sure. But I struggle with forgiving certain actions. Honestly, maybe some things shouldn't even be forgiven? If I did, wouldn't that just look like I'm agreeing with what they did?
Eliminating all forms of hate speech in Psychology & Therapy ·
Jose Ward4 said:So, what is it about hating someone that makes you want to just... scrub that feeling away?

It’s not like I have a specific grudge against anyone. It just feels more like this lingering, half-resentful vibe. I guess a lot of people have let me down over the years, you know?