How can I get better sleep?
in Health ·
I guess I’ve also given up on planning for tomorrow... maybe just spending half an hour each night on it at this point.
12 posts shown.
Sam Hughes5 said:how can I actually get some quality sleep??
A decent, comfy bed, a room set up right, the perfect temperature, being relaxed... basically all the basics.
But there's no such thing as a perfect balance—you work 8 hours, you have 8 hours for whatever else, and then you're supposed to sleep for 8.😬 hehe
Carol Parker said:A spontaneous miscarriage?
Pregnancy tests are incredibly accurate—and you already took two.
Gandalf said:Hey everyone. I was wondering—is it too late to start training for the big-time sports (soccer, handball, basketball) at 18?
Like a lot of other late bloomers, I took my time growing up. I’ve finally started forming actual opinions and realizing what I actually enjoy. Luckily, I’m pretty athletic—gym, martial arts, rowing, stuff like that—
but I don't know if that's enough?