Common Cold
in Health ·
When it gets crazy hot out, I usually lose my appetite entirely.
But man, I can't say no to fruit—there's always plenty available!
Like, I'll polish off half a pound of strawberries for one meal, then go for half a pound of blueberries for the next...
I just kind of listen to what my body's craving and roll with it. Carbs aren't really my thing—not normally, and definitely not right now—so I usually stick to meat and cheese tossed into some salads...
Just chop up some cucumbers, tomatoes, bell peppers, and the rest of the crew in a bowl, throw in some spices, olive oil, and maybe some feta cubes... that's basically the perfect summer meal for me.
Or just a drinkable yogurt, which is super refreshing.
I'm drinking massive amounts of water, too...
Though... since I work in an air-conditioned office, it isn't too much of a struggle to deal with. It’s just a bit of a pain constantly stepping in and out of the AC—the temperature shocks are a real killer. 😲
But man, I can't say no to fruit—there's always plenty available!
Like, I'll polish off half a pound of strawberries for one meal, then go for half a pound of blueberries for the next...
I just kind of listen to what my body's craving and roll with it. Carbs aren't really my thing—not normally, and definitely not right now—so I usually stick to meat and cheese tossed into some salads...
Just chop up some cucumbers, tomatoes, bell peppers, and the rest of the crew in a bowl, throw in some spices, olive oil, and maybe some feta cubes... that's basically the perfect summer meal for me.
Or just a drinkable yogurt, which is super refreshing.
I'm drinking massive amounts of water, too...
Though... since I work in an air-conditioned office, it isn't too much of a struggle to deal with. It’s just a bit of a pain constantly stepping in and out of the AC—the temperature shocks are a real killer. 😲