restlesshound48 said:I'm not on a tablet either.
Back then, I couldn't get any sleep. I was popping sleeping pills that didn't do a damn thing. Honestly? It feels like it was all in my head.
Nah, nobody stepped up to help. Not that I really need it anymore, though.
With everything going on, finding any kind of satisfaction felt like an impossible task.
I stay somewhat active. Every day, really—especially during the summer. I’ll go for long walks, sometimes more than once, but it doesn't feel like it's actually getting me anywhere.
Walking is nice, but it’s pretty slow. That’s why I suggested running.
It helps both mentally and physically, plus you get that sense of accomplishment and it builds willpower.
It's free, you don't need a crew, and you pick your own schedule.
Forget about "everything going on" for a second—is there just one thing that makes you feel genuinely good? Try remembering what you used to enjoy back when you were younger.