Benjamin Stewart82 said:Oh man, oh man...🙄 I quit smoking for a month, but then I just picked it right back up like nothing ever happened... I think I need to find something else to do with my hands instead of holding a cigarette while I'm sitting around—maybe grabbing a coffee somewhere. 😁 Also, maybe I should stop walking to those coffee shops entirely, because if I did that, I’d probably solve problem A at the same time. 😕 And finally, I really need to start hanging out with people who don't smoke; whenever someone lights up next to me, there's a pretty high chance I'll follow suit too... hmm... how on earth am I supposed to force myself to do all these things?
a. Maybe you're just making excuses because you can't keep your hands still! ;P
b. Trust me, you definitely wouldn't want to do that.
c. Personally, it doesn't bother me at all when someone smokes near me without bothering me; I haven't touched a cigarette in a year and three months now.
At the end of the day, all you really need to do is get your head in the right place and decide that you aren't smoking anymore. It won't be easy, but that's the only way you'll actually succeed... you can't just distract yourself with excuses about what to do with your hands and such...
Best regards...😉