Postpartum health issues and breastfeeding struggles
in Women's Health ·
Carol Garcia said:Oh, I was exactly the same way. Only, since I spent most of my time bouncing between different hospitals, everything felt twice as intense for me.
When I really think about it, I still feel pretty much the same today; things haven't actually improved that much for me...
I've actually lost another 2 pounds, which means I'm down 12 pounds from before I got pregnant...
But there isn't a mother figure nearby to help out...
As for me, thank God, I can finally say that after 11 months, I’m back to my old self—maybe even a better version of her! 👏
What helped me tremendously was just talking to myself; we’d have these little internal debates where we’d basically talk each other through the rough patches and calm one another down...😁
Personally, I always tried to find a silver lining in every difficult situation... for example... when I was totally exhausted or running on zero sleep, I’d soothe myself by thinking, "Well, at least I'll lose weight faster." When everything was aching or I had no appetite, I’d tell myself, "Hey, I'll just end up losing more weight" (since I was so stressed about those 23 pounds I gained during pregnancy). Luckily, I didn't have any major health issues, and neither did my little one; the only thing that was a bit haywire was my own head. Honestly, I think that happened because, right up until the day I gave birth, I lived like royalty. Everyone catered to me—my mom would cook, clean, and do all the laundry... I spent my whole 33 years living life with everything handed to me on a silver platter, and then—boom—this new little princess arrived. Suddenly, I was the one who had to cater to her every whim and jump at every little movement she made. It took some time to mentally "abdicate the throne," but I finally did...👍
What truly saved me, though, was getting back to work. Now, half my day is my old life, and the other half is this new chapter... that's how I like to look at it!