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Posts by crimsoncanyon2

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Running away from yourself? in Psychology ·
Look, forget about chasing girls for a second—put those distractions on the back burner and start hunting for work...
Girls love going out to bars, hanging out, grabbing lattes, sodas... it’s a whole thing. If you want anything in life, you need cash—everything from a basic gym membership to a bus pass or gas for your car...
Get online, get focused, and actually look for jobs...
Honestly, with the way the economy is in the US right now, it doesn't even matter if you land a steady, corporate gig... if some under-the-table work pops up, take it—the main thing is having a stream of income. Start talking to people, ask around... what have you got to lose?
I felt the exact same way when I finished school... just like you...
Running away from yourself? in Psychology ·
Jeremy Roberts5 said:😢

😘

Look, just take a breath and look up—seriously—and realize that whatever you're feeling right now isn't going to last forever. Life is unpredictable, it's weird, and it's constantly shifting gears... it has this way of dumping misery on people who are always happy, and then hitting those who are struggling with a sudden burst of joy right when they least expect it.
All it takes is for a few things to fall into place—things you might feel totally powerless over today—but by tomorrow, or next week, or once spring rolls around, the whole landscape changes. It’s a whole new ballgame. 🙂
Don't go looking at life through a lens of disappointment before you've even had a chance to experience the good stuff. You will. And don't ask me how I know.
I just do. 🙂
Running away from yourself? in Psychology ·
Jeremy Roberts5 said:not really...

You know, there are times when finding the right words to express how you actually feel is just impossible—and in those moments, a simple, warm human touch can change everything. I’m talking about something genuinely kind and non-sexual... it’s crazy how much that kind of connection can drain the destructiveness out of someone, or even flip the script and turn it into something productive..
Sometimes we just crave a real connection with other people, but actually getting close to someone feels daunting because of our own internal baggage and mental walls. But honestly? That's something you can overcome if you start slowly—just gradually letting someone in, skin to skin, until you're truly under their guard...
Running away from yourself? in Psychology ·
Jeremy Roberts5 said:Maybe you have a point, but then why do I feel so miserable... (sad, unhappy, unloved, just plain miserable...) I don't know about the dehydration thing, but my mouth is always dry...

Do you even remember the last time someone actually showed you some affection? I mean, like, a genuine touch—something akin to how people pet their favorite little cat at home?
Running away from yourself? in Psychology ·
Jeremy Roberts5 said:Why do you think that is? And what exactly am I supposed to say? (I don't owe you an apology here). Just because I'm anonymous doesn't mean there isn't a lot to discuss. Not using my real name doesn't change the fact that the people affected by what happened are still out there. For what it's worth, that friend I lost had a family and two younger sisters; they're around 15 or 16 now, and they probably know their way around a computer, so I wouldn't be surprised if they were browsing this forum too. Besides, there are countless people you pass on the street every day who are suffering internally and eventually end up committing suicide, and you'd never even know. I can type I'm sorry, but those words don't carry much weight here when the person on the other side might be laughing, crying, or simply not caring at all. Since I can't see them and they can't see me, it's different. If I said it to someone's face, I'd see exactly what they're thinking or feeling...

What exactly are you trying to get at there? That someone should just wish they could kill themselves???
Look, honey, I don't think you're some potential suicide risk because of guilt; rather, you sound like someone stuck in a depression, digging through the past looking for a "culprit"—basically searching for a reason for this current state you're in, and potentially where you'll be in the future too... Depression, or this kind of mental numbness, feels to me like being stuck in a desert without a single fertile oasis—a chronic lack of hydration, which is basically a metaphor for emotions. It’s that characteristic, almost dead expression on the face—like someone on their deathbed or drifting into a deep sleep—coupled with a total lack of vitality, a sense of futility, and a will that only exists for basic, animalistic survival. There's no interest in the future, no joy in the present, and an absolute inability to connect with anyone else....

Harold Gray97 said:I have revisited your post, and I feel compelled to say something to you.
No murderer lives in fear of committing an act; they simply do it.
Anyone who genuinely fears causing harm, or fears taking a life, will never actually follow through, because that very fear—and the panic and intrusive thoughts it triggers—acts as a barrier.
Believe me, I have seen countless instances where people felt this exact same terror, and not a single one of them ever hurt anyone.
Someone suggested that you change your environment.
If it were within your power, that would be a beneficial step.
You need to reintegrate with society. I didn't ask about your specific surroundings—whether you live in a small town or a major city—but tell me, do you have even one friend to lean on?
Please, keep talking to us.🙂

That isn't necessarily true, because you aren't accounting for the factor of "being afraid they won't be able to control themselves"... that is a completely different psychological state than those terrified OCD sufferers...
Just try to imagine how many times an average "serial killer" had to fight their own nature to stay in control, even though for them, something like a violent outburst would feel like the most natural thing in the world...
Running away from yourself? in Psychology ·
Jeremy Roberts5 said:Does anyone else feel like they’re constantly trying to run away from themselves? That’s how it feels to me—like I'm trying to escape my own skin, but there's nowhere to go. I’ve been struggling with depression, and honestly, I don't even know what else is pulling me under anymore. I don't really know what to do next. At the suggestion of a friend, I went to see a psychiatrist, but I’ve already cycled through two different doctors. Both were completely disinterested in actually listening to me, let alone helping. Now I'm supposed to find a third one, but I'm dreading it because I'll probably just run into the same type of person again. This all started when I was just a kid. When I was ten, I watched my best friend die right in front of me, and I couldn't do anything to save him. Everyone blamed me for his death, even though I tried everything I could. It’s haunted me ever since. I don't know how to deal with it. I find myself constantly wondering if I’m actually a killer, and trying to wrap my head around what a killer even feels like. I often have this overwhelming urge to tell someone how sorry I am, but there's no one left to tell. I keep thinking I could have saved him if I hadn't been thinking the way I was at that moment... I remember who I was before all of this, and comparing that person to who I am now is impossible. It feels like I've spent my whole life running from myself because I can't live with the person I've become. I've isolated myself from everyone. I rarely leave the house because I'm terrified of my own shadow—scared of what might happen if I'm actually "that guy," or if something similar happens again. I know I won't be able to handle it. I can't keep living like this. Like anyone else, I crave companionship and love, but I have neither. All of this eventually led to a suicide attempt, and now I'm just stuck in this limbo. Part of me feels like I need to be punished, especially since everyone thinks I'm the reason he died. My thoughts spiral into these extremes where I feel an impulse to do something reckless just to end up in prison, because the guilt and remorse I carry are more painful than any physical injury I've ever experienced. Just so people don't think I'm some old man—I'm only 23. It’s been 13 years since that tragedy, but it feels like it happened just yesterday.

If things are truly as you described, I’d be waiting for any chance for you to talk about it and dive into those feelings—especially here, in a place like this where you're completely anonymous and nobody knows who you are...
Running away from yourself? in Psychology ·
Jeremy Roberts5 said:It wasn't just "that." I've dealt with so much other crap and nonsense from my own family and from peers throughout school—middle school, high school, all of it. The reason the guilt eats at me is because, in a way, my life hasn't really felt real since then. He was my only real friend, and ever since he passed, I've been completely alone. I loved him more than a brother. My life basically stopped there, and nobody seemed to care. I messed everything up; I didn't go to a good college or anything useful, just finished a mediocre high school, so now I'm stuck. I just didn't have any drive left for anything. I hated school and everything about it.

So, you mean since you were ten, you haven't been able to form an emotional bond with anyone else?
Hip reduction surgery: Has anyone done it? in Health ·
Amy Rivera66 said:It isn’t even about TV or photoshopped women and all that—it’s just one specific thing about my body I want to fix. Just like people get implants, fix earlobes, or reshape a nose, I’d just reduce my hips. Honestly, just so I could actually be happy with myself.

And let's be real, my hips aren't exactly "flattering." If they were a bit wider, fine, but for someone who's only 5'4", they're way too much. Last time I measured, they were over 40 inches—that's just too much for my frame. I feel like I look awkward in almost everything I wear, and I'm not happy about it, nor will I ever be. I don't see them as an asset; I see them as a flaw. I guess I'll live with them if I absolutely have to—wearing the same clothes forever just to hide them or hiding away at the beach—but what kind of life is that if you can't even be happy with who you are? 😢

Oh honey, please—forget about the beach, the clothes, and all those insecurities.
What you actually need is a healthy relationship where you can learn about healthy sexuality and finally accept yourself as a healthy, beautiful, and desirable person...
Ignore those idiots on the beaches, in the news, and in magazines; they only exist to brainwash you, feed your complexes, and then make money off you.
The whole point and beauty of your hips is that they represent your fertility and your own sexuality, not some monkeys (who clearly have nothing better to do) debating whether they're big or small...
Your hips aren't a flaw, they are *you*—part of your identity. And you should realize that the fashion and beauty industries are dominated by gay men who would probably love to erase every sign of femininity just so everyone ended up looking like handsome men... if not little boys...
Just find a sport you enjoy, embrace your body, and learn to love every single inch of yourself...
Take comfort in knowing there are guys out there with hips just like yours—they’ve got it even worse.
(I know at least two of them)
Forget about fantasizing over grinding your bones... just go buy some mid-rise skinny jeans with a slight flare. Make sure you keep your thighs looking relatively slim, because besides making your legs look longer, those heels the flares sit on aren't a bad look either.
I'm tall, I've got wide hips, and my shoulders are fairly broad too... if I stay thin, it looks great because my waist stays narrow and my frame naturally gives off that hourglass vibe. But if I gain even five pounds and it all goes (of course) to my stomach, I end up looking like a badger—or at the very least, a female wolverine.
Your bones are what they are; they're the foundation and you don't mess with the foundation. If you're really that desperate, you can always work with fat or muscle through exercise or whatever else you feel like experimenting with...
Women struggle enough with osteoporosis and nasty issues like hip fractures, and here you are wanting to grind away your own healthy bones... that's just not smart. 🙂
http://www.mayoclinic.org/diseases-conditions/...mortality.html
Look, you aren't the only one dealing with this. It’s actually pretty common among people from certain parts of the States... especially if you've got some height on you...
If it really bothers you that much—like, it's actually traumatic—maybe try looking at it as an advantage instead. Just tone down the midsection a bit, and those wide hip bones will give you that hourglass shape all on their own, no effort required...
P.S. Work on building up your shoulders...
Shouldn't psychotherapists and psychoanalysts be required to undergo some kind of rigorous internal audit before they even think about touching a patient?
I honestly feel like this topic just proves my point—a huge chunk of future medical professionals end up choosing psychiatry because they’re basically stuck in their own rigid, narrow-minded ways. But then, once they get that degree in hand, does all that baggage just magically vanish?
goldenscout14 said:To be perfectly honest, I’m at a bit of a loss here. What exactly is a "scentless scent"? Is that just an oxymoron? Are you suggesting we simply don't perceive it on a conscious level? Furthermore, I'm genuinely unsure if there is actually such a stark difference between how pheromones influence mate selection in men versus women, or if such a gap even exists to that degree. For my part, I suspect that men also rely on pheromonal cues when choosing a partner—alongside a massive array of other signals, of course—though I certainly don't believe pheromones act as the sole deciding factor. And what, precisely, is the role of pheromones in the biological mechanism for avoiding inbreeding? Do they play any actual part in that specific aspect of partner selection?

http://webcache.googleusercontent.co...rtnera&ct=clnk

A quick note on the section titled >
Jeremy Alvarez5 said:Maybe humans are just naturally drawn to whatever is different. Maybe we gravitate toward things that feel mystical, new, or like that missing piece of the puzzle... who knows, I guess.

When people talk about incest, they usually mean both blood relatives and adopted ones too...

I've heard stories about how Eskimos used to offer their wives to strangers as part of certain customs, and I think I read somewhere that "sacred prostitution" in ancient societies was actually a way to introduce new genetic elements to a population...

Even Paulo Coelho wrote about the taboo idea of a man feeling turned on while his wife is with another man in one of his books...

And I mean, even cats—during mating season, they just wander around, right? If I remember correctly, they end up having kittens with whoever happens to be hanging around.

Maybe, when it comes to how humans pick partners over time, the main driver is just this deep urge for change. I don't necessarily mean polyamory or anything like that, but maybe it's just more natural to be attracted to difference rather than similarity... 🤷

Look, this isn't about some intellectual curiosity for novelty. It's about scent—specifically the kind women sense. And I don't mean a literal "scent" like a perfume you can describe or pin down; it's more like that scentless, inexplicable pull where someone becomes suddenly, inexplicably attractive to you...
Meanwhile, blood relatives—people who are genetically similar—basically radiate an aversion to sexual activity (in terms of half-breeding) through pheromones. They essentially "smell" wrong to us...
So, if you strip away every other personality trait, the most attractive people would be those with genetic profiles as different from ours as possible. If we stick to this animalistic logic, it's like when a gorgeous, fluffy poodle gets bred with another poodle that looks exactly like her, but then she ends up ignoring him entirely to fall head-over-heels for the ugliest dachshund in the park...

As for men, I'm convinced it's mostly down to social conditioning...
Real paranoia or just being paranoid? in Psychology ·
Matthew Jones16 said:It’s entirely possible, I suppose, since I’ve never really gone out of my way to prioritize socializing or navigating the complexities of human relationships. I guess you could say my computer and my weights have always been my closest companions.

Too bad grammar isn't one of them.
Real paranoia or just being paranoid? in Psychology ·
Matthew Jones16 said:I suppose there exists this specific subset of people whose conduct I have always found myself observing, mostly because their behavior strikes me as rather peculiar since it deviates so consistently from the norm. It’s quite an interesting thing to contemplate, really. Some of these individuals possess a behavioral pattern that remains remarkably static, which I find fascinating in its own way, while others seem to be constantly shifting their personas or altering how they carry themselves from one moment to the next. I guess it just makes them worth watching.
I suppose I have always been acutely aware of people like that—I find myself subconsciously absorbing their mannerisms, their specific way of speaking, and all those little nuances—yet, strangely enough, I often felt quite comfortable in their presence at the same time. That said, I wouldn’t trust them as far as I could throw them; I certainly wouldn't take so much as an aspirin from their hands. There were moments when I felt I might just tell them straight to their faces that we would never cross paths again, and that I would never share anything of substance with them ever again. I actually managed to avoid that happening with one particular individual, mostly because he happened to be quite decent to one of my closest confidants, which probably kept me from cutting him off entirely.
I suppose people were likely under the impression that they could just spin me around by my finger, though, in truth, I was merely living under the delusion that they actually intended to do so. It is also quite possible, I guess, that they directed those same sentiments toward my ex-girlfriend.

Now, if someone were actually out to kill me, that would be an entirely different matter altogether... but what I am dealing with here is a genuine sense of paranoia that has taken hold of me, I suppose, stemming from a series of associations that have surfaced amidst this whole ordeal. Given the sheer scale of everything involved, I don't think it would even be prudent for me to discuss the full extent of it, as the experience was truly harrowing. Though, I should probably mention that she did play a role in the situation, even if she wasn't the primary focus of the events themselves.

I suppose one might wonder if there is ever a possibility where you choose to be entirely transparent with certain people—to the point of absolute vulnerability, I guess—only to have them take that information and circulate it among their own circle of acquaintances. It could happen without any actual malice intended, perhaps just through mindless gossip, and then you find yourself suddenly confronted by the unsettling realization that others are now aware of your weaknesses. It’s a rather unsettling thought, isn't it?

No. I suppose I already felt like I had lost my entire footing the moment I allowed myself to be vulnerable... and that was exactly when I chose to be. I truly believed I had one or two rock-solid pillars of support specifically for moments like this, but they both failed me right at the critical juncture. It isn't even that I had many things weighing on me before this; I didn't really feel like there was much out there that could actually threaten me if I decided to speak my mind to others.
I suppose I felt a certain sense of security when I was around those two, though I suspect that feeling was really just the byproduct of years of knowing them personally. It’s hard to put into words, but I didn't quite find that same level of stability or comfort with anyone else, I guess.

I suppose there is one more thing worth noting. My parents would never dream of drugging me, mostly because they have absolutely zero faith in pharmaceutical interventions. They actually know a psychiatrist, so they understand how this all works. In my estimation, these medications are at least fifty percent—if not entirely—placebo. It feels like the whole system is just designed to give me the illusion that I am actually undergoing treatment, making me believe the pills are doing something when they really aren't. To be honest, I find myself placing much more trust in the placebo effect than in any actual medical therapy. I am currently taking five tablets a day across three different types, but I suspect that perhaps only one or two are even active; the rest are almost certainly just placebos, if they aren't all just sugar pills to begin with.

I suppose I find that whole argument somewhat lacking in logic, if I'm being perfectly honest. Most people—I am referring to actual living, breathing human beings that we encounter in our daily lives, rather than some theoretical concept—tend to harbor this deep-seated belief that they are the smartest individuals in any given room, or at least that their grasp on reality is superior to everyone else's. It isn't just a baseless assumption, I guess; there is a reason why people say:
Opinions are a lot like an ass, I suppose; everyone seems to have one, and they aren't always particularly pleasant to deal with.
I suppose it would be more logical, if one were being truly pragmatic, to operate under the assumption that you possess the most comprehensive understanding of a subject, yet—and I say this with all due respect to the complexities of human ego—never actually concede that advantage when you happen to encounter someone who might be slightly more intelligent or perhaps just more deeply informed than yourself. Instead, it seems much more efficient, I guess, to simply absorb the knowledge or the specific data points from that individual—provided you have judged them to be more advanced than your own current standing—and then merely integrate those new insights into the existing framework of what you already know.
I suppose one could argue that information or knowledge acquired from others only truly gains any sort of inherent value in direct proportion to how useful it proves to be to you personally, though I guess that’s a somewhat cynical way of looking at it. It seems to me that unless there is some practical application for what someone else knows, it remains rather inert, which might be a bit blunt, but perhaps it's just the reality of things.

There is one side of me that struggles with this, yet on the other hand, I find that I often hold a deep respect for people who simply excel at things that matter to me. Being better than me at a particular skill doesn't necessarily mean they possess some innate, superior knowledge—though they probably do—but rather, it might just be that they were willing to put in a greater amount of effort than I was.
I suppose if I find myself going out of my way to praise someone else, it might mean that I actually hold them in some level of regard, perhaps because of certain specific traits they possess or maybe just because of things they’ve managed to accomplish.
I suppose there are certain individuals out there who might be significantly more accomplished than I am, though, if I’m being honest, I suspect they don't actually possess as much depth of knowledge regarding this specific field as I do. Nevertheless, I find that I hold a profound sense of respect for them, and I guess their acknowledgement carries far more weight with me than any kind of recognition from anyone else.

I suppose I am often accused of viewing people through a purely utilitarian lens, though I find that assessment somewhat imprecise. In my own estimation, I have simply developed a personal framework for navigating social interactions—categorizing individuals into those I might subtly leverage, those who remain entirely neutral, and those whom I fear might exploit me, or perhaps those where I might permit a certain degree of exploitation myself, provided it stays within reasonable bounds. It is just the way I have always been, I guess; this is the manner in which I have existed throughout my life.

But I suppose all of this coincided with a phase where I was essentially experimenting with the dynamics of interpersonal relationships. You know, navigating whether to use people or be used, trying to maintain a sense of superiority versus being inferior, deciding when to let people walk all over you or how to convince someone that things are a certain way... I had been deep in that kind of psychological experimentation for about two months already. Then, out of nowhere, this whole situation blew up, and it just so happened that this girl seemed to possess an uncanny amount of knowledge regarding the exact topics I had been obsessing over during that window. In fact, she started pitching these concepts to me that I had actually intended to pitch to her. On top of that, during that specific timeframe, I was also caught up in this somewhat misguided attempt to be as objective and honest as possible—which, if I’m being honest, is probably quite foolish and entirely impossible.

Socially speaking, I think I was a complete disaster before this period, though I suspect the primary culprit was that I had become far too preoccupied with athletics and my illustration work. I poured everything I had into sports, placing it at the very forefront of my life because it made me feel genuinely good and content. And I think that was largely because I was doing it out of pure passion rather than some sort of calculated self-interest.

What does any of that have to do with anything? What kind of "utility" are you even talking about here? Are we talking about some shady money grab or what?... Personally, I get labeled as "opportunistic" just because I won't pay someone back for a $2 vending machine snack 😲 ,and apparently, I’m supposed to be deeply traumatized by that. As if certain types of people just present themselves to you and then act shocked when you don't feel obligated to return the favor—not that I'd ever go looking for them in the first place 🤦 ...some people are just ridiculous... (though, admittedly, I once played along with the whole thing just as an experiment... because I am perpetually "amazed" by human stupidity)
And look, being careful about who you give things to and how much you take in isn't opportunism—it's just basic pragmatism. As far as I know, pragmatism splits into self-preservation and pure gain, and I really don't get why that's bothering you so much???
It's all normal. We're all equals, which means sometimes people screw us over and sometimes we screw people over—it's as natural as the food chain itself..

Matthew Jones16 said:I suppose there exists this specific subset of people whose conduct I have always found myself observing, mostly because their behavior strikes me as rather peculiar since it deviates so consistently from the norm. It’s quite an interesting thing to contemplate, really. Some of these individuals possess a behavioral pattern that remains remarkably static, which I find fascinating in its own way, while others seem to be constantly shifting their personas or altering how they carry themselves from one moment to the next. I guess it just makes them worth watching.
I suppose I have always been acutely aware of people like that—I find myself subconsciously absorbing their mannerisms, their specific way of speaking, and all those little nuances—yet, strangely enough, I often felt quite comfortable in their presence at the same time. That said, I wouldn’t trust them as far as I could throw them; I certainly wouldn't take so much as an aspirin from their hands. There were moments when I felt I might just tell them straight to their faces that we would never cross paths again, and that I would never share anything of substance with them ever again. I actually managed to avoid that happening with one particular individual, mostly because he happened to be quite decent to one of my closest confidants, which probably kept me from cutting him off entirely.
I suppose people were likely under the impression that they could just spin me around by my finger, though, in truth, I was merely living under the delusion that they actually intended to do so. It is also quite possible, I guess, that they directed those same sentiments toward my ex-girlfriend.

Now, if someone were actually out to kill me, that would be an entirely different matter altogether... but what I am dealing with here is a genuine sense of paranoia that has taken hold of me, I suppose, stemming from a series of associations that have surfaced amidst this whole ordeal. Given the sheer scale of everything involved, I don't think it would even be prudent for me to discuss the full extent of it, as the experience was truly harrowing. Though, I should probably mention that she did play a role in the situation, even if she wasn't the primary focus of the events themselves.

I suppose one might wonder if there is ever a possibility where you choose to be entirely transparent with certain people—to the point of absolute vulnerability, I guess—only to have them take that information and circulate it among their own circle of acquaintances. It could happen without any actual malice intended, perhaps just through mindless gossip, and then you find yourself suddenly confronted by the unsettling realization that others are now aware of your weaknesses. It’s a rather unsettling thought, isn't it?

No. I suppose I already felt like I had lost my entire footing the moment I allowed myself to be vulnerable... and that was exactly when I chose to be. I truly believed I had one or two rock-solid pillars of support specifically for moments like this, but they both failed me right at the critical juncture. It isn't even that I had many things weighing on me before this; I didn't really feel like there was much out there that could actually threaten me if I decided to speak my mind to others.
I suppose I felt a certain sense of security when I was around those two, though I suspect that feeling was really just the byproduct of years of knowing them personally. It’s hard to put into words, but I didn't quite find that same level of stability or comfort with anyone else, I guess.

I suppose there is one more thing worth noting. My parents would never dream of drugging me, mostly because they have absolutely zero faith in pharmaceutical interventions. They actually know a psychiatrist, so they understand how this all works. In my estimation, these medications are at least fifty percent—if not entirely—placebo. It feels like the whole system is just designed to give me the illusion that I am actually undergoing treatment, making me believe the pills are doing something when they really aren't. To be honest, I find myself placing much more trust in the placebo effect than in any actual medical therapy. I am currently taking five tablets a day across three different types, but I suspect that perhaps only one or two are even active; the rest are almost certainly just placebos, if they aren't all just sugar pills to begin with.

I suppose I find that whole argument somewhat lacking in logic, if I'm being perfectly honest. Most people—I am referring to actual living, breathing human beings that we encounter in our daily lives, rather than some theoretical concept—tend to harbor this deep-seated belief that they are the smartest individuals in any given room, or at least that their grasp on reality is superior to everyone else's. It isn't just a baseless assumption, I guess; there is a reason why people say:
Opinions are a lot like an ass, I suppose; everyone seems to have one, and they aren't always particularly pleasant to deal with.
I suppose it would be more logical, if one were being truly pragmatic, to operate under the assumption that you possess the most comprehensive understanding of a subject, yet—and I say this with all due respect to the complexities of human ego—never actually concede that advantage when you happen to encounter someone who might be slightly more intelligent or perhaps just more deeply informed than yourself. Instead, it seems much more efficient, I guess, to simply absorb the knowledge or the specific data points from that individual—provided you have judged them to be more advanced than your own current standing—and then merely integrate those new insights into the existing framework of what you already know.
I suppose one could argue that information or knowledge acquired from others only truly gains any sort of inherent value in direct proportion to how useful it proves to be to you personally, though I guess that’s a somewhat cynical way of looking at it. It seems to me that unless there is some practical application for what someone else knows, it remains rather inert, which might be a bit blunt, but perhaps it's just the reality of things.

There is one side of me that struggles with this, yet on the other hand, I find that I often hold a deep respect for people who simply excel at things that matter to me. Being better than me at a particular skill doesn't necessarily mean they possess some innate, superior knowledge—though they probably do—but rather, it might just be that they were willing to put in a greater amount of effort than I was.
I suppose if I find myself going out of my way to praise someone else, it might mean that I actually hold them in some level of regard, perhaps because of certain specific traits they possess or maybe just because of things they’ve managed to accomplish.
I suppose there are certain individuals out there who might be significantly more accomplished than I am, though, if I’m being honest, I suspect they don't actually possess as much depth of knowledge regarding this specific field as I do. Nevertheless, I find that I hold a profound sense of respect for them, and I guess their acknowledgement carries far more weight with me than any kind of recognition from anyone else.

I suppose I am often accused of viewing people through a purely utilitarian lens, though I find that assessment somewhat imprecise. In my own estimation, I have simply developed a personal framework for navigating social interactions—categorizing individuals into those I might subtly leverage, those who remain entirely neutral, and those whom I fear might exploit me, or perhaps those where I might permit a certain degree of exploitation myself, provided it stays within reasonable bounds. It is just the way I have always been, I guess; this is the manner in which I have existed throughout my life.

But I suppose all of this coincided with a phase where I was essentially experimenting with the dynamics of interpersonal relationships. You know, navigating whether to use people or be used, trying to maintain a sense of superiority versus being inferior, deciding when to let people walk all over you or how to convince someone that things are a certain way... I had been deep in that kind of psychological experimentation for about two months already. Then, out of nowhere, this whole situation blew up, and it just so happened that this girl seemed to possess an uncanny amount of knowledge regarding the exact topics I had been obsessing over during that window. In fact, she started pitching these concepts to me that I had actually intended to pitch to her. On top of that, during that specific timeframe, I was also caught up in this somewhat misguided attempt to be as objective and honest as possible—which, if I’m being honest, is probably quite foolish and entirely impossible.

Socially speaking, I think I was a complete disaster before this period, though I suspect the primary culprit was that I had become far too preoccupied with athletics and my illustration work. I poured everything I had into sports, placing it at the very forefront of my life because it made me feel genuinely good and content. And I think that was largely because I was doing it out of pure passion rather than some sort of calculated self-interest.

And yet, after everything, I still have to ask: why is the impression you leave on others so vital to you? Why do you care so much about how people see you🙂? Why should anyone give a damn about how socially awkward you used to be?
Because there are really only two kinds of people: the ones you love and value, who love and value you back, and the ones involved in various mutual benefit > schemes, etc...
I truly don't understand what part of this is confusing to you 🤷. If certain people don't get you, don't like you, or don't support you, you just cut them out of your daily life and move on.. that's it..
If these so-called friends aren't adding anything positive to your life, for heaven's sake, what's the point of keeping them??
You don't need a friend to beat you over the head with a stick; you need them for support, to exchange ideas, to brighten your day, and so on... These are basic emotional needs that a normal human being wants to satisfy in their relationships. And if they can't find that, do they really need those people? Is that "emotional pragmatism" or "opportunism" or whatever else you want to call it??
In my opinion, you have a fundamentally flawed view of both life and people...
Real paranoia or just being paranoid? in Psychology ·
Matthew Jones16 said:Two girls were online at the exact same time. This guy was just going back and forth, pushing toward one girl first, and then suddenly he started pushing me toward the other one. I suppose his take actually carries some weight for me because:
1. If he’s trying to set me up with one of them, it might imply she’s still interested in me—otherwise, why would he even be bothering to play matchmaker unless someone specifically told him to check things out?
2. I tend to value certain people's perspectives when it comes to choosing between women, mostly because I feel like I lack sufficient experience in that particular department.

The less I know about a subject, the more I find myself listening to someone who actually understands it... isn't that just basic logic??? Unless, of course, I get the feeling he's just trying to screw me over because he knows I'm out of my depth.

Personally, I don't think that's logical—because most people (I mean actual flesh-and-blood people you run into every day) think they're the smartest person in the room... There's a reason they say:
Everyone's got an opinion, and so does every idiot out there...
So, it would actually be more logical to act like you know everything, and when you're dealing with someone smarter or better informed, you don't give them the satisfaction of knowing that—you just take their knowledge or info (which you judge based on how much more advanced they are than you) and stack it onto what you already have..
Basically, other people's knowledge or information only gains value to you if it's actually useful to you.

Matthew Jones16 said:I suppose I’ve had two truly sincere friends in my entire life. However, having spent the last year basically in total isolation playing video games, that sense of connection has weakened quite a bit. Naturally, those friendships aren't what they were on day one. This whole situation hit me right during a period of crisis—when I stopped playing Dota 2, when I stopped talking to this girl I’d been in love with for six months (which was the longest I've ever felt that way, and the second most intense), and when I started experimenting with how I interact with others and trying to socialize with all sorts of different people.

The thing is, both of these two supposedly sincere friends are making me doubt them. It seems fairly obvious to me that they are involved in the manipulation. One keeps trying to trigger my guilt by constantly asking me how I feel about her. The other just keeps flooding me with every possible association related to her.

I have to admit, even though this whole mess started seven months ago, I didn't really begin doubting these two until recently, mostly because I saw them more frequently. But for the last two months now, I've been suspicious of both of them.
And the reason I suspect them is that it became a global issue once I noticed that they, too, began acting differently—and they share the exact same circle of friends that I do.

Honestly, if this is Gaslighting, it was far too obvious from the very beginning to actually work. I mean, first off, people I trust the least started acting as if they were operating on me, then four people suddenly changed their entire behavioral patterns, and some others were just messing around with the whole situation, which made it all much too apparent.

But these past two months have been the worst two months of my life. I have never experienced fears like this before—the terrifying thought that someone might kill me, or kill my father, or throw me out onto the streets, or have an innocent person thrown into prison or a mental asylum.

Though, looking back at the timeline, I realize my father actually started bringing people around to talk to me long before any of this happened, all to try and convince me to enroll in art school. So, I guess the roots of all this go back even further than when that girl appeared. In my mind, she was supposed to be the one to persuade me to go to art school, but instead, she fell for me and wanted to help solve my social struggles. That just added two more layers to the whole narrative. Meanwhile, I completely spiraled over some fourth, entirely different issue, which caused me to retreat from everyone, shut myself away, and just binge eat for two months. I was so overwhelmed that I couldn't even speak, eventually realizing there was no actual reason to be afraid and that everyone just wants what's best for me.

How could people you trust the least start targeting you if you barely even saw them? Because logically, the less you see someone, the less influence they can have on you—they're basically irrelevant...
Matthew Jones16 said:I suppose I’ve had two truly sincere friends in my entire life. However, having spent the last year basically in total isolation playing video games, that sense of connection has weakened quite a bit. Naturally, those friendships aren't what they were on day one. This whole situation hit me right during a period of crisis—when I stopped playing Dota 2, when I stopped talking to this girl I’d been in love with for six months (which was the longest I've ever felt that way, and the second most intense), and when I started experimenting with how I interact with others and trying to socialize with all sorts of different people.

The thing is, both of these two supposedly sincere friends are making me doubt them. It seems fairly obvious to me that they are involved in the manipulation. One keeps trying to trigger my guilt by constantly asking me how I feel about her. The other just keeps flooding me with every possible association related to her.

I have to admit, even though this whole mess started seven months ago, I didn't really begin doubting these two until recently, mostly because I saw them more frequently. But for the last two months now, I've been suspicious of both of them.
And the reason I suspect them is that it became a global issue once I noticed that they, too, began acting differently—and they share the exact same circle of friends that I do.

Honestly, if this is Gaslighting, it was far too obvious from the very beginning to actually work. I mean, first off, people I trust the least started acting as if they were operating on me, then four people suddenly changed their entire behavioral patterns, and some others were just messing around with the whole situation, which made it all much too apparent.

But these past two months have been the worst two months of my life. I have never experienced fears like this before—the terrifying thought that someone might kill me, or kill my father, or throw me out onto the streets, or have an innocent person thrown into prison or a mental asylum.

Though, looking back at the timeline, I realize my father actually started bringing people around to talk to me long before any of this happened, all to try and convince me to enroll in art school. So, I guess the roots of all this go back even further than when that girl appeared. In my mind, she was supposed to be the one to persuade me to go to art school, but instead, she fell for me and wanted to help solve my social struggles. That just added two more layers to the whole narrative. Meanwhile, I completely spiraled over some fourth, entirely different issue, which caused me to retreat from everyone, shut myself away, and just binge eat for two months. I was so overwhelmed that I couldn't even speak, eventually realizing there was no actual reason to be afraid and that everyone just wants what's best for me.

Is there any chance you were open with them to the point of vulnerability, and then they took that and presented it to everyone in your social circle? Maybe without even bad intentions, and then you got spooked by seeing how others reacted to your vulnerability?

Matthew Jones16 said:I suppose I’ve had two truly sincere friends in my entire life. However, having spent the last year basically in total isolation playing video games, that sense of connection has weakened quite a bit. Naturally, those friendships aren't what they were on day one. This whole situation hit me right during a period of crisis—when I stopped playing Dota 2, when I stopped talking to this girl I’d been in love with for six months (which was the longest I've ever felt that way, and the second most intense), and when I started experimenting with how I interact with others and trying to socialize with all sorts of different people.

The thing is, both of these two supposedly sincere friends are making me doubt them. It seems fairly obvious to me that they are involved in the manipulation. One keeps trying to trigger my guilt by constantly asking me how I feel about her. The other just keeps flooding me with every possible association related to her.

I have to admit, even though this whole mess started seven months ago, I didn't really begin doubting these two until recently, mostly because I saw them more frequently. But for the last two months now, I've been suspicious of both of them.
And the reason I suspect them is that it became a global issue once I noticed that they, too, began acting differently—and they share the exact same circle of friends that I do.

Honestly, if this is Gaslighting, it was far too obvious from the very beginning to actually work. I mean, first off, people I trust the least started acting as if they were operating on me, then four people suddenly changed their entire behavioral patterns, and some others were just messing around with the whole situation, which made it all much too apparent.

But these past two months have been the worst two months of my life. I have never experienced fears like this before—the terrifying thought that someone might kill me, or kill my father, or throw me out onto the streets, or have an innocent person thrown into prison or a mental asylum.

Though, looking back at the timeline, I realize my father actually started bringing people around to talk to me long before any of this happened, all to try and convince me to enroll in art school. So, I guess the roots of all this go back even further than when that girl appeared. In my mind, she was supposed to be the one to persuade me to go to art school, but instead, she fell for me and wanted to help solve my social struggles. That just added two more layers to the whole narrative. Meanwhile, I completely spiraled over some fourth, entirely different issue, which caused me to retreat from everyone, shut myself away, and just binge eat for two months. I was so overwhelmed that I couldn't even speak, eventually realizing there was no actual reason to be afraid and that everyone just wants what's best for me.

How on earth did you jump from being heartbroken over some lost love straight to thinking someone’s going to murder you, throw you in prison, or lock you up in a psych ward?
Walk me through that logic...

Because, from what I understand, paranoia—as a clinical condition—usually stems from projection. It’s a way for the ego to protect itself from certain feelings or desires that actually fuel the id, while the superego feels ashamed of them and tries to purge them from the system. We're talking about intense emotions like deep-seated hatred, contempt, or even a type of "forbidden" love—infatuation, lust, and all that.
In these cases, the ego proves to be unstable and ineffective as a defense mechanism, so those emotions and desires get shifted away from the self and onto an outside object. Then, the ego just wipes the slate clean, leaving you under the impression that someone else hates or is persecuting you—when really, it's *you* who harbors that hate. Or that someone loves you when it's actually *your* own desire (like this little fantasy of yours where some program > ex-girlfriend is somehow monitoring your entire internet history 😁 )
Real paranoia or just being paranoid? in Psychology ·
What else can I really say besides "it’ll get better"... one day you're just going to wake up and realize that other people's opinions don't actually matter all that much.
Good luck growing up 👋
Real paranoia or just being paranoid? in Psychology ·
Matthew Jones16 said:well, yeah, but they actually managed to make me want to retreat from people even more than before.
I suppose I have one question, though; if I am paranoid, then Gaslighting shouldn't really work on me. I still find myself trusting my own instincts more than anyone else regarding everything that has gone down over the last six months. In all likelihood, I will probably trust myself more than anyone else forever. What they were doing was just being dismissive. But it seems like they all just want to convince me that I'm wrong, and now they are even frequently denying things they previously stated as fact. They want to force me into a position where I have to trust them all again, but if I do trust them, then I am essentially doubting my own mind.
Is paranoia somehow a defense against Gaslighting?

Though, I can't help but feel that my psychiatrist might be involved in this too. It turns out he is likely a friend of a friend of my mother's.

because there is a massive difference in how the psychiatrist I found treats me compared to the one my mother sourced for me.
their approaches aren't even remotely the same

but I guess none of that matters much, since most of these people I'm suspicious of will eventually fade out of my life or I'll just see them occasionally.

If you are fundamentally a paranoid person (and I don't mean paranoid in a schizophrenic sense), then of course Gaslighting won't work—because you don't trust anyone from the jump, you don't let people get close, and that acts as a sort of shield. But if you *do* start to trust, then step-by-step, you'll stop trusting yourself and your own logic first, and then eventually everyone else as the fear grows... you become this smaller, more terrified version of yourself while your circle of "enemies" keeps expanding... until suddenly, everything you feared becomes a reality... just like a kid's nightmare.
As for that therapist who's a friend of your mom's—honestly, just cut her loose. You have no way of knowing how much she's being influenced by the "normal" people around her—your mom, her friends, and so on. It's highly questionable whether you can ever truly strip away that bias...
On the other hand, I think you might be lying to yourself here. This constant back-and-forth and letting other people's opinions sway you so heavily—acting like your own perspective is just a ball being tossed around wherever they want—doesn't exactly scream "firm and stable." It certainly doesn't suggest you trust yourself more than others... Sorry, just an observation.

Matthew Jones16 said:Well, it's because one of my buddies told me that I was actually in a relationship with her, since it lasted about two months, but he only said that after we had already broken up. While we were still seeing each other, that same friend kept telling me that what I had with her wasn't anything serious and suggested I should find some other girl who actually wants to be with me. Neither of us ever explicitly mentioned being in a "relationship"; I just assumed it was casual, or just hanging out. In my head, though, we were over the moment she found a rebound boyfriend. But then everyone started meddling, almost like they were staging scenes just so I’d "accidentally" run into them together...
But she lashed out at me during our exchange of things, while I was more focused on confessions and secrets—which, I guess, might lead toward a relationship?
And after that, she told me not to reach out to her anymore. Then her rebound guy started bothering me all over Facebook until I finally blocked him.

But I don't see how that's just "casual" if she's analyzing me, trying to figure out what I'm emotionally attached to, and demanding that I give it up (which I interpret as doing it for her). That doesn't seem like typical casual behavior, does it?
And what kind of "just hanging out" involves exchanging stuff and secrets? Usually, it's things that actually hold meaning, like drawings or books from childhood...

It really irritates me, quite frankly, how everyone felt the need to step in and get involved. I personally think these things should remain private, especially at the very beginning.

Why are you even giving a damn about what your friends think if you claim to have a steady opinion of your own? And why are you wasting energy analyzing her little games or lack thereof? STOP ANALYZING!

Matthew Jones16 said:Well, it's because one of my buddies told me that I was actually in a relationship with her, since it lasted about two months, but he only said that after we had already broken up. While we were still seeing each other, that same friend kept telling me that what I had with her wasn't anything serious and suggested I should find some other girl who actually wants to be with me. Neither of us ever explicitly mentioned being in a "relationship"; I just assumed it was casual, or just hanging out. In my head, though, we were over the moment she found a rebound boyfriend. But then everyone started meddling, almost like they were staging scenes just so I’d "accidentally" run into them together...
But she lashed out at me during our exchange of things, while I was more focused on confessions and secrets—which, I guess, might lead toward a relationship?
And after that, she told me not to reach out to her anymore. Then her rebound guy started bothering me all over Facebook until I finally blocked him.

But I don't see how that's just "casual" if she's analyzing me, trying to figure out what I'm emotionally attached to, and demanding that I give it up (which I interpret as doing it for her). That doesn't seem like typical casual behavior, does it?
And what kind of "just hanging out" involves exchanging stuff and secrets? Usually, it's things that actually hold meaning, like drawings or books from childhood...

It really irritates me, quite frankly, how everyone felt the need to step in and get involved. I personally think these things should remain private, especially at the very beginning.

You've got a point there.
Matthew Jones16 said:I suppose there are three main reasons why they are doing this to me, assuming their intentions are actually good.
1. They keep accusing me of being a bad person based solely on things I’ve said or stories I’ve told about myself, rather than looking at my actual actions. (Being bad personally, and potentially affecting those around me). I honestly think all of this is just nonsense.
2. They want me to love that girl more than I love myself.
3. They are trying to pressure me into getting motivated and finally enrolling in college.
4. It might be because they completely misinterpreted what I said about how every social interaction carries some sort of utility. In my view, the most useful people are those who make me feel happy—people I am willing to go out of my way for, or have already done things for, and there aren't many of them. These are people I can trust and who have a positive impact on me. Perhaps they thought I was looking for something else from people? I don't even know what else there could be, because this is what matters most to me.
Though, I must admit, I have used certain people somewhat for the sake of having a place to eat. I suppose that counts as exploiting them.

Lately, I have tried to use every single friend I have just to reach a resolution in this whole situation. That is likely why everyone is starting to matter to me less and less.

My theory is that the more you exploit someone, the less they will mean to you. Conversely, the more someone exploits you, the more they will mean to you, though they might also end up causing you some harm. So, I guess one should be careful about who they give themselves to.

They want me to start behaving better toward my friends and girls, and to be more generous, so that I might grow to love them even more.
Maybe that girl wants me to abandon the truth just for her sake, seeing as how much the truth means to me. She probably doesn't want it to look like I am using her just to uncover the truth.
But, if you ask me, I don't see it that way, because the truth revolves around her. And for me to overcome this massive conspiracy, it is primarily about proving myself to her, while also trying to restore some sense of security among my friends.

But are you even sure those people are actually your friends?
Real friends listen to you with empathy—they give you actual emotional support or take you out to grab a drink so you can clear your head and forget about it—they don't just shove their own opinions down your throat or lecture you on what you "should" be doing... you know what I mean???
If you'd ever had a genuine friend in your life, you probably wouldn't even have to ask....

P.S. Personally, I think it's a fifty-fifty split: part of you is legitimately losing it, and the other part is being totally gaslit.
Real paranoia or just being paranoid? in Psychology ·
Matthew Jones16 said:I have this theory that they’re essentially gaslighting me, trying to force me into being more empathetic or focusing on other people's needs, presumably so I’ll feel better and finally commit to that girl.

but honestly, all they actually managed to achieve was leaving me feeling like I had a heavy weight pressing down on my skull for two straight months. I couldn't sleep for anything, and I think I lost about five pounds just from the sheer anxiety of it all... But that part is over now; it's been two months since I started having positive thoughts regarding their massive little psychological game. Though, I suppose the FBI still occasionally pokes at me, hinting that someone might take their own life, or someone will end up killing someone else, or maybe I'll just wind up in a psychiatric ward.

If I didn't convince myself that they actually have good intentions, I probably would have sent them all a scathing message via DM a hundred times over by now...
yet I keep telling them that this whole approach is a mistake, because any social interaction I have with people I don't truly trust is going to remain entirely superficial. And that goes for my own parents as well, I guess.

As far as the girl is concerned, I care about her more than anyone else... though, I suppose the others are decent enough too.

Look, Gaslighting is when someone tries to make you question your own sanity—your ability to perceive reality or draw logical conclusions based on actual facts. And trust me, someone doing that isn't looking out for your best interests, let alone trying to teach you how to love people better...
They want you to doubt yourself, and once you do that, you'll start doubting everything else too...

If you're still so head-over-heels for this girl, why are we even talking about an ex?
Real paranoia or just being paranoid? in Psychology ·
Matthew Jones16 said:Everyone keeps telling me I’m paranoid, but I honestly feel like this paranoia was intentionally manufactured for me.

I have this persistent sensation that my entire social circle is deliberately trying to remind me of this one girl—my ex—and they seem to be working together to convince me that I’ve completely lost my mind because of how much I loved her. It feels quite calculated; they constantly steer conversations back to topics we used to discuss, or anything at all that might trigger a memory of her. On top of that, my dad has been incessantly nudging me to call her again, even though I’ve made it very clear that I have no desire to have any contact with her whatsoever. To make matters worse, I suspect there is some kind of malware on my computer, specifically designed to route through her address, which would allow her to monitor everything I do online.
I suppose it might be some sort of datamn~1.exe file that my computer technician installed; I suspect he is actually in on this whole thing, as he already warned his shop to give me the cold shoulder whenever I bring my machine in for service. In any case, I have stated, perhaps a hundred times now, that nobody is reminding me of her anymore and that everyone is behaving normally. But truly, no one around me is acting normally. They keep trying to push me toward a therapist, and this therapist—who is likely just a close friend of my mother's—keeps insisting that I am being irrational. Meanwhile, my mom is constantly threatening to call the police if I ever raise a hand toward her, claiming she'll have me committed to a mental institution. Technically speaking, aside from a few instances where I might have made threats, I haven't actually done anything to anyone, other than punching a wall out of sheer frustration.

It is because I have this overwhelming feeling that everyone around me knows something that I don't.
It feels as though they have collectively ganged up on me, including my friends, my parents, and even people I thought I could trust.

My father actually managed to manipulate me into calling her again, only for her to reject me once more, and then it repeats... making it look as if I am the one stalking her. One of my friends also indirectly encouraged me to start pursuing her. My dad even suggested I take flowers to her, but she wasn't home, and then he had the audacity to congratulate me for bringing them.
When I mention another girl, my dad just tells me to go bother her instead, just to make my ex jealous...
And whenever I try to put effort into a third girl I dated before this whole mess, everyone seems to conspire to ensure I don't invest anything in her.

My dad constantly talks about how he'll kill himself, and my mom keeps saying she'll call the cops because of me and have me locked up in a psych ward.

They play romantic songs constantly. They talk to me about other people's relationships and their loves...

And yet, I am perfectly fine twenty-four hours a day, six days a week, until someone starts bringing up the police or suicide... then I just snap, and I start screaming about the police and death too.

I’ve noticed that certain people describe sexual scenes to me that sound exactly like things I see in adult films. This never used to happen because my social circle isn't usually the type to talk about sex...

The paranoia has been staged for me, but so many people are involved that I can't find an escape. Every so often, someone will slip up and mention how it’s all being orchestrated, or they’ll start laughing while they're pretending, or they'll say exactly what I told that girl right to my face and just laugh at me.

But they really are causing me serious problems. I have dealt with much worse fears in the past; there were periods where I was terrified that someone was going to murder me. Now, I realize that everything revolves around this girl, and that everyone is trying to induce this paranoia in me so that I'll "fall in love with her" again. Which, frankly, isn't even the issue—she does appeal to me, I just ended things with her for very objective reasons...

It is terrifying when people come to me amidst all this nonsense and start talking about killing, grenades, the police, and mental hospitals... and they do this periodically, sometimes even my own parents.

Is that how you treat paranoia???

How is a psychologist supposed to treat paranoia? I honestly think my therapist is actually deepening my paranoia, because every time I visit her, I find myself second-guessing what I should tell her... then I tell her... and then she just convinces me that I'm insane.

Everything settles down when I sit at my computer and play video games. But then some idiot friend comes along and triggers all of this—even via Facebook—so then I go to my parents... and then my dad says he's going to hang himself... and then I just lose it.

Right now, it isn't a problem for me. I genuinely like that girl. But either this is some massive, coordinated joke played at my expense, or she wants some grand romance, or something else entirely that neither I nor anyone else can understand.

because the reality of the situation is quite massive, and I suppose a truly significant number of people are involved in this whole thing

Actually, everything you're saying could be true, except for this part:
Matthew Jones16 said:Everyone keeps telling me I’m paranoid, but I honestly feel like this paranoia was intentionally manufactured for me.

I have this persistent sensation that my entire social circle is deliberately trying to remind me of this one girl—my ex—and they seem to be working together to convince me that I’ve completely lost my mind because of how much I loved her. It feels quite calculated; they constantly steer conversations back to topics we used to discuss, or anything at all that might trigger a memory of her. On top of that, my dad has been incessantly nudging me to call her again, even though I’ve made it very clear that I have no desire to have any contact with her whatsoever. To make matters worse, I suspect there is some kind of malware on my computer, specifically designed to route through her address, which would allow her to monitor everything I do online.
I suppose it might be some sort of datamn~1.exe file that my computer technician installed; I suspect he is actually in on this whole thing, as he already warned his shop to give me the cold shoulder whenever I bring my machine in for service. In any case, I have stated, perhaps a hundred times now, that nobody is reminding me of her anymore and that everyone is behaving normally. But truly, no one around me is acting normally. They keep trying to push me toward a therapist, and this therapist—who is likely just a close friend of my mother's—keeps insisting that I am being irrational. Meanwhile, my mom is constantly threatening to call the police if I ever raise a hand toward her, claiming she'll have me committed to a mental institution. Technically speaking, aside from a few instances where I might have made threats, I haven't actually done anything to anyone, other than punching a wall out of sheer frustration.

It is because I have this overwhelming feeling that everyone around me knows something that I don't.
It feels as though they have collectively ganged up on me, including my friends, my parents, and even people I thought I could trust.

My father actually managed to manipulate me into calling her again, only for her to reject me once more, and then it repeats... making it look as if I am the one stalking her. One of my friends also indirectly encouraged me to start pursuing her. My dad even suggested I take flowers to her, but she wasn't home, and then he had the audacity to congratulate me for bringing them.
When I mention another girl, my dad just tells me to go bother her instead, just to make my ex jealous...
And whenever I try to put effort into a third girl I dated before this whole mess, everyone seems to conspire to ensure I don't invest anything in her.

My dad constantly talks about how he'll kill himself, and my mom keeps saying she'll call the cops because of me and have me locked up in a psych ward.

They play romantic songs constantly. They talk to me about other people's relationships and their loves...

And yet, I am perfectly fine twenty-four hours a day, six days a week, until someone starts bringing up the police or suicide... then I just snap, and I start screaming about the police and death too.

I’ve noticed that certain people describe sexual scenes to me that sound exactly like things I see in adult films. This never used to happen because my social circle isn't usually the type to talk about sex...

The paranoia has been staged for me, but so many people are involved that I can't find an escape. Every so often, someone will slip up and mention how it’s all being orchestrated, or they’ll start laughing while they're pretending, or they'll say exactly what I told that girl right to my face and just laugh at me.

But they really are causing me serious problems. I have dealt with much worse fears in the past; there were periods where I was terrified that someone was going to murder me. Now, I realize that everything revolves around this girl, and that everyone is trying to induce this paranoia in me so that I'll "fall in love with her" again. Which, frankly, isn't even the issue—she does appeal to me, I just ended things with her for very objective reasons...

It is terrifying when people come to me amidst all this nonsense and start talking about killing, grenades, the police, and mental hospitals... and they do this periodically, sometimes even my own parents.

Is that how you treat paranoia???

How is a psychologist supposed to treat paranoia? I honestly think my therapist is actually deepening my paranoia, because every time I visit her, I find myself second-guessing what I should tell her... then I tell her... and then she just convinces me that I'm insane.

Everything settles down when I sit at my computer and play video games. But then some idiot friend comes along and triggers all of this—even via Facebook—so then I go to my parents... and then my dad says he's going to hang himself... and then I just lose it.

Right now, it isn't a problem for me. I genuinely like that girl. But either this is some massive, coordinated joke played at my expense, or she wants some grand romance, or something else entirely that neither I nor anyone else can understand.

because the reality of the situation is quite massive, and I suppose a truly significant number of people are involved in this whole thing

I don't know if 😂 or 😲
,because on one hand it's almost funny, but on the other, listening to this sounds less like paranoia and more like full-blown schizophrenia... all we need now is for aliens to show up and beam reports back to headquarters via satellite...

Think about it logically: why would your ex-girlfriend care what you're doing on your computer (including the porn 🤣)? ???
Wouldn't it be more likely that you *want* her to be interested, and you're just projecting that desire onto her??? Are you afraid of something? If so, what?
Just think about it...

And even if we put the paranoia aside, there's a real chance your group is straight-up > you... and they'll probably follow it up by claiming they never even said the things they "advised" you to do...

Communication has to be a two-way street.
When someone starts lecturing you or suffocating you about a topic you don't want to hear about (like your ex), the most assertive thing you can do is shut them down with a quick, "Look, I've got stuff to do, I'm in a rush." Just do it with the same energy you'd use to brush off some guy at a Starbucks who's looking for a sucker to listen to his life story so he can grab a few bucks...

Matthew Jones16 said:And how on earth am I supposed to just move on when my parents and my entire inner circle are constantly going to be whispering in my ear about her?

It honestly seems impossible, unless I just decide to cut everyone off and pick a fight with the whole damn family.

If you start fighting with them, you'll only prove their point that you aren't stable, and it'll just backfire on you....
So, just stop giving them any weight and ignore them... which means you either only hang out and talk about topics that actually work for you, or you just stop hanging out altogether...