Posts by darkstag4

Larry Morgan said:Just grab a 5kg tub from someone on Craigslist or a local forum. You'll be set for a long time.

$33The price per pound is unbeatable if you don't mind a neutral taste.

Is that actually doable? Can you really get 5 kg of whey for $167 (or 78 miles) 🙏?

Can you mix something into the unflavored stuff, like fruit or whatever?

I'm wondering too...

And can that stuff from Craigslist even ship all the way down to Florida? 😕😕

Anonymous said:Keep protein at least at 2 grams per kilo of body weight, bump up your Vitamin C intake (take it in the morning and before lifting or cardio), and don't forget magnesium...

Speaking of Vitamin C...

What’s a reasonable daily dose for someone pushing themselves hard—you know, heavy lifting and stuff? Is 1.5 to 2 grams about right? And when is the best time to take it? Should I spread the doses out all day, or "time" them specifically? Like, first thing in the morning (to manage cortisol?), around my workout, and then again before bed?

Personally, I was struggling to even crawl out of bed because I wasn't sleeping well; even ten hours felt useless. But once I started taking Vitamin C in the evening, I was hitting the ground running like a tiger by 7 or 8 AM.😁

I need one too 🙏🙏🙏🙏 specifically a shot showing the entire process from start to finish...

How many of us are we talking about here? Close to 50 feet? 🙏

It looks like the Armada only has one banner left that actually carries any weight.

There were plenty of flags seen at San Francisco games back in the day, but now that they’re just carrying a single rag, that's on them.

The crew, the local guys, and all that.

Navy vanguard 🙏

How much capacity does West Coast Santa Monica have?

fleet, what on earth was that yesterday?

When is the Memphis event happening? Around May?

hiddennomad42 said:Look at a company over in Mexico. They swapped out all their banners in just a few years for these flawless, cartoonish designs. I couldn't care less.
For me, the history of the banner is what matters. Forget the aesthetics.
Take some of our own banners; they’ve been remade recently, but they kept the exact same look as the originals.
It’s about tradition and legacy, not chasing fashion trends.

Which flags are you even talking about, Mertojak, Baterijelo?!

And a question for the Armada fans: since what year have they been carrying that white "Armada" strike flag?

Excellent shot.

Get lost, you hypocrites... "friendly nations," my foot.

This past summer, you were out in Boston burning jerseys and cheering for Turkey. You’re nothing but a bunch of two-faced frauds!

But sure, let's pretend—you were just trying to spite Americans in Canada.😳

Eric Morales said:http://www.bljesak.info/content/view/25635/155/

Check out these comments. Hilarious.

The real idiots aren't just the ones writing these comments; they're the people getting worked up over them.🙄

Insinuations and lies. I have asked no one, let alone the organizers,
to strip away our historical American flags—the ones with the white field on the crest—or any other American symbols. As a veteran of the war, I fought for American freedom under those very emblems. There are certain individuals out there with their own twisted interpretations, people who look at any American and see a fascist, but that’s their issue. That is precisely why I sent this statement to the press.
If you want a more detailed comment, feel free to call my cell.

That’s what Peter Skoric, the head of security or whatever, is saying...

Here is the official proclamation from the City of Miami.

http://img229.imagevenue.com/aAfkjfp..._122_569lo.jpg

These guests have better curves than women from Seattle.. 😁

http://www.youtube.com/watch?v=E4GDr2__vXI

🤷